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Anxious Attachment Reset

de Promise Path Press ...

If you love deeply but feel anxious, insecure, or afraid of being left, you are not broken. You are responding to an anxious attachment style shaped by your past.Anxious Attachment Reset is a compassionate, practical guide for anyone stuck in cycles of overthinking, reassurance-seeking, emotional overwhelm, or fear of abandonment in relationships.Instead of telling you to "just be confident" or ... Leer más

$4.99 USD o gratis con Kobo Plus

If you love deeply but feel anxious, insecure, or afraid of being left, you are not broken. You are responding to an anxious attachment style shaped by your past.Anxious Attachment Reset is a compassionate, practical guide for anyone stuck in cycles of overthinking, reassurance-seeking, emotional overwhelm, or fear of abandonment in relationships.Instead of telling you to "just be confident" or
... Leer más
Introvert

How to Boost Confidence and Overcome Social Anxiety

de Aya Chante ...

FIND OUT: How to Excel as an Introvert and Achieve More Life Success!It is a known fact that there are as much Introverts as Extroverts in the world, yet the common perception is that Extroverts get the better breaks in the game of success.This is so much farther from the truth: History's greats such as Abraham Lincoln, Mahatma Gandhi and Eleonor Roosevelt just to name a few, all have made their ... Leer más

$2.99 USD o gratis con Kobo Plus

FIND OUT: How to Excel as an Introvert and Achieve More Life Success!It is a known fact that there are as much Introverts as Extroverts in the world, yet the common perception is that Extroverts get the better breaks in the game of success.This is so much farther from the truth: History's greats such as Abraham Lincoln, Mahatma Gandhi and Eleonor Roosevelt just to name a few, all have made their
... Leer más
Why You Never Got to Be a Kid

How to Heal When Your Parents Didn't Parent

de Lauren Dennelly, PhD, LCSW ...

You were the responsible one. The helper. The fixer. But no one ever asked what you needed.If you grew up caring for your parents or siblings from a young age, you may still carry the invisible weight of that role today. Parentification—being forced to take on adult responsibilities too soon—can shape everything from your self-worth and mental health to your relationships and career. It can leave ... Leer más

$10.89 USD

You were the responsible one. The helper. The fixer. But no one ever asked what you needed.If you grew up caring for your parents or siblings from a young age, you may still carry the invisible weight of that role today. Parentification—being forced to take on adult responsibilities too soon—can shape everything from your self-worth and mental health to your relationships and career. It can leave
... Leer más
Healing Your Inner Child

Re-Parenting Yourself for a More Secure & Loving Life

de Natasha Levinger ...

What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can self-soothe even when the world around you is chaotic. By eliminating false personal narratives and creating a nurturing inner voice, you can heal ... Leer más

$9.99 USD

What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can self-soothe even when the world around you is chaotic. By eliminating false personal narratives and creating a nurturing inner voice, you can heal
... Leer más
Codependency and Narcissistic Abuse Recovery Guide

Cure Your Codependent & Narcissist Personality Disorder and Relationships! Follow The Ultimate User Manual for Healing Narcissism & Codependence NOW!

de Victoria Hoffman ...

Do you want to start taking back control of your life, after a toxic relationship or from being emotionally dependent? If so then keep reading…….Are you living in fear of what the future holds? Do you always look to rescue people? Do you find your relationships are often one-sided and find it hard to convey your feelings? Do you create negativity when you are looking to make improvements to your ... Leer más

$4.99 USD o gratis con Kobo Plus

Do you want to start taking back control of your life, after a toxic relationship or from being emotionally dependent? If so then keep reading…….Are you living in fear of what the future holds? Do you always look to rescue people? Do you find your relationships are often one-sided and find it hard to convey your feelings? Do you create negativity when you are looking to make improvements to your
... Leer más
Permission to Disappoint Workbook

Break Free from External Validation, Master the Separation of Tasks, and Reclaim Your Mental Freedom

de MILL V. MERCER ...

STOP MANAGING EVERYONE ELSE’S EMOTIONS AND START LIVING YOUR OWN LIFE.You weren’t born afraid to disappoint people—you were trained.If you constantly scan rooms for tension, rehearse conversations to avoid conflict, or feel responsible for other people’s moods, you are operating as the Anxious Good Child. You have learned that your safety depends on being "the easy one"—the person who fixes ... Leer más

$7.99 USD o gratis con Kobo Plus

STOP MANAGING EVERYONE ELSE’S EMOTIONS AND START LIVING YOUR OWN LIFE.You weren’t born afraid to disappoint people—you were trained.If you constantly scan rooms for tension, rehearse conversations to avoid conflict, or feel responsible for other people’s moods, you are operating as the Anxious Good Child. You have learned that your safety depends on being "the easy one"—the person who fixes
... Leer más
Marriage on the Rocks

Learning to Live with Yourself and an Alcoholic

de Dr. Janet G. Woititz, Ed.D. ...

How do you live with an alcoholic? Dr. Woititz in her first, break through book addresses the spouses of alcoholics who feel overwhelmed and desperate in their marriages. Her focus is to show that the boundaries of isolationism and depression that living with an alcoholic brings does not necessarily mean one cannot eventually find piece of mind. Whether or not the alcoholic continues drinking. ... Leer más

$9.99 USD

How do you live with an alcoholic? Dr. Woititz in her first, break through book addresses the spouses of alcoholics who feel overwhelmed and desperate in their marriages. Her focus is to show that the boundaries of isolationism and depression that living with an alcoholic brings does not necessarily mean one cannot eventually find piece of mind. Whether or not the alcoholic continues drinking.
... Leer más
Co-Dependence

Misunderstood--Mistreated

de Anne Wilson Schaef ...

The explosive bestseller that revolutionized our understanding of the addictive process. With a new introduction addressing the backlash to the co-dependency movement. ... Leer más

$5.99 USD

The explosive bestseller that revolutionized our understanding of the addictive process. With a new introduction addressing the backlash to the co-dependency movement.
... Leer más
Adult Daughters of Borderline Mothers

From Codependency to Self-Compassion — Heal C-PTSD, Set Boundaries with a Difficult Mother, and Reparent Yourself

de Lane Gilmore ...

Do you still flinch when your phone rings and her name appears on the screen?Does Any of This Sound Familiar?- You walk on eggshells around your mother, adjusting your tone, your words, and your plans to avoid setting her off.- You feel guilty for wanting space from her, as if needing distance makes you a terrible person.- You replay her words in your head for days, wondering if she was right and ... Leer más

$2.99 USD o gratis con Kobo Plus

Do you still flinch when your phone rings and her name appears on the screen?Does Any of This Sound Familiar?- You walk on eggshells around your mother, adjusting your tone, your words, and your plans to avoid setting her off.- You feel guilty for wanting space from her, as if needing distance makes you a terrible person.- You replay her words in your head for days, wondering if she was right and
... Leer más
Codependency

Balancing an Unbalanced Relationship

de June Hunt ...

Series series Hope for the Heart
How to set healthy boundaries and have healthy relationshipsYou've heard plenty about getting hooked on drugs or alcohol or sitting at slot machines from sunup to sundown, but can you really become addicted to a person? The answer is yes− codependency is a relationship addiction. A codependent is anyone who is dependent on another person to the point of being controlled or manipulated by that ... Leer más

$5.39 USD o gratis con Kobo Plus

How to set healthy boundaries and have healthy relationshipsYou've heard plenty about getting hooked on drugs or alcohol or sitting at slot machines from sunup to sundown, but can you really become addicted to a person? The answer is yes− codependency is a relationship addiction. A codependent is anyone who is dependent on another person to the point of being controlled or manipulated by that
... Leer más
Beyond Codependency

And Getting Better All the Time

de Melody Beattie ...

Melody Beattie, author of the #1 New York Times bestseller Codependent No More, turns her attention to what comes after codependency: mastering the art of self-care.You’re learning to let go, to live your life free of the grip of someone else’s problems. And yet you realize that the long journey of recovery has only just begun. With her signature insight and humanity, Melody Beattie brings to ... Leer más

$15.99 USD

Melody Beattie, author of the #1 New York Times bestseller Codependent No More, turns her attention to what comes after codependency: mastering the art of self-care.You’re learning to let go, to live your life free of the grip of someone else’s problems. And yet you realize that the long journey of recovery has only just begun. With her signature insight and humanity, Melody Beattie brings to
... Leer más
Guía de Recuperación de Codependencia y Abuso Narcisista

¡Cura tu trastorno de personalidad codependiente y narcisista y tus relaciones! ¡Siga el último manual del usuario para curar el narcisismo y la codependencia AHORA!

de Marcos Romero ...

¿Desea comenzar a retomar el control de su vida, después de una relación tóxica o de ser emocionalmente dependiente? Si es así, sigue leyendo …….¿Estás viviendo con miedo a lo que depara el futuro? ¿Siempre buscas rescatar personas? ¿Le parece que sus relaciones son a menudo unilaterales y le resulta difícil transmitir sus sentimientos? ¿Creas negatividad cuando buscas hacer mejoras en tu vida?La ... Leer más

$4.99 USD o gratis con Kobo Plus

¿Desea comenzar a retomar el control de su vida, después de una relación tóxica o de ser emocionalmente dependiente? Si es así, sigue leyendo …….¿Estás viviendo con miedo a lo que depara el futuro? ¿Siempre buscas rescatar personas? ¿Le parece que sus relaciones son a menudo unilaterales y le resulta difícil transmitir sus sentimientos? ¿Creas negatividad cuando buscas hacer mejoras en tu vida?La
... Leer más
Become His Addiction

How To Get Inside His Mind, Heal Any Relationship, Be Irresistible And Get The Guy - WITHOUT SAYING ANYTHING

de Sandra Knight, Ellen Jenkins ...

If you’re reading this right now chances are your, looking for a way to get your ex back for good and heal your relationship, or you're looking to meet someone else, either way, this will be the most important book you'll ever read.After reading “Become His Addiction”, finally the sadness, pain and frustrations that you’re feeling right now will be a thing of the past.Let’s Face It,There is ... Leer más

$4.01 USD o gratis con Kobo Plus

If you’re reading this right now chances are your, looking for a way to get your ex back for good and heal your relationship, or you're looking to meet someone else, either way, this will be the most important book you'll ever read.After reading “Become His Addiction”, finally the sadness, pain and frustrations that you’re feeling right now will be a thing of the past.Let’s Face It,There is
... Leer más
Co-Parenting With A Narcissist, Protect Your Child & Preserve YourPeace

de Charlotte Hale ...

Navigating the world of co-parenting can be difficult under any circumstances, but when one parent is a narcissist, the stakes are even higher. In Co-Parenting with a Narcissist: Protect Your Child & Preserve Your Peace, author Charlotte Hale brings empathy, insight, and actionable strategies to help you maintain your well-being and provide the healthiest environment for your child.In this ... Leer más

$9.99 USD o gratis con Kobo Plus

Navigating the world of co-parenting can be difficult under any circumstances, but when one parent is a narcissist, the stakes are even higher. In Co-Parenting with a Narcissist: Protect Your Child & Preserve Your Peace, author Charlotte Hale brings empathy, insight, and actionable strategies to help you maintain your well-being and provide the healthiest environment for your child.In this
... Leer más
Codependency and Narcissistic Abuse Recovery Guide: Cure Your Codependent & Narcissist Personality Disorder and Relationships! Follow The Ultimate User Manual for Healing Narcissism & Codependence

de Victoria Hoffman ...

Do you want to start taking back control of your life, after a toxic relationship or from being emotionally dependent? If so then keep reading…….Are you living in fear of what the future holds? Do you always look to rescue people? Do you find your relationships are often one sided and find it hard to convey your feelings? Do you create negativity when you are looking to make improvements to your ... Leer más

$4.99 USD

Do you want to start taking back control of your life, after a toxic relationship or from being emotionally dependent? If so then keep reading…….Are you living in fear of what the future holds? Do you always look to rescue people? Do you find your relationships are often one sided and find it hard to convey your feelings? Do you create negativity when you are looking to make improvements to your
... Leer más
Vacío emocional

El encuentro con uno mismo y la búsqueda del bienestar

de Adriana Waisman ...

Adriana Waisman, psicóloga especialista en trastornos de ansiedad, brinda herramientas para ayudarte a tratar el vacío emocional, trabajar sobre tus creencias y emociones y recuperarte para alcanzar tu mejor versión.¿Sentís que solo estás pasando por la vida y te dejás llevar por la vorágine de estos tiempos? ¿Lo que estás viviendo -ya sea un problema familiar, una ruptura amorosa o un trabajo ... Leer más

$7.99 USD

Adriana Waisman, psicóloga especialista en trastornos de ansiedad, brinda herramientas para ayudarte a tratar el vacío emocional, trabajar sobre tus creencias y emociones y recuperarte para alcanzar tu mejor versión.¿Sentís que solo estás pasando por la vida y te dejás llevar por la vorágine de estos tiempos? ¿Lo que estás viviendo -ya sea un problema familiar, una ruptura amorosa o un trabajo
... Leer más
The 21 Day Confidence Challenge

Learn How to Overcome Low Self-Esteem and Unlock Your True Potential

de Olivia S. Taylor ...

Series Libro 2 - Self-Improvement Challenges
Are you tired of self-criticism, self-doubt, and holding back?Take a moment to imagine yourself, only a supremely confident version. If you enjoy letting your imagination run wild, this exercise can be quite fun. Picture a version of yourself with no insecurities about your appearance, no doubts about your professional worth, no concerns about how likeable you are, and no hesitations about your ... Leer más

$4.99 USD

Are you tired of self-criticism, self-doubt, and holding back?Take a moment to imagine yourself, only a supremely confident version. If you enjoy letting your imagination run wild, this exercise can be quite fun. Picture a version of yourself with no insecurities about your appearance, no doubts about your professional worth, no concerns about how likeable you are, and no hesitations about your
... Leer más
Love Addiction

A Guide to Emotional Independence

de Ph.D. Martha R. Bireda ...

Tired of unhappy relationships? Do you feel you always choose the wrong person? Do you feel disrespected in the relationship? Are you unable to leave the relationship even though you are unhappy? Then Love Addiction: A Guide to Emotional Independence is the book for you. Love Addiction provides an insightful, step by step guide to help you develop healthy relationship beliefs and behaviors.Learn ... Leer más

$9.99 USD

Tired of unhappy relationships? Do you feel you always choose the wrong person? Do you feel disrespected in the relationship? Are you unable to leave the relationship even though you are unhappy? Then Love Addiction: A Guide to Emotional Independence is the book for you. Love Addiction provides an insightful, step by step guide to help you develop healthy relationship beliefs and behaviors.Learn
... Leer más
Escape From The Spider's Web: How To Get Out Of An Abusive Relationship

de Eve Joy ...

It is not the aim of this book to break up good, loving relationships...It is however the aim of this book to break up bad, abusive relationshipsThe real danger happens when you allow yourself to remain in an abusive relationship. You then become conditioned to the abuses, accepting them as normal, and giving him the means and power to become a fully-fledged spider; turning yourself into a victim, ... Leer más

$1.99 USD o gratis con Kobo Plus

It is not the aim of this book to break up good, loving relationships...It is however the aim of this book to break up bad, abusive relationshipsThe real danger happens when you allow yourself to remain in an abusive relationship. You then become conditioned to the abuses, accepting them as normal, and giving him the means and power to become a fully-fledged spider; turning yourself into a victim,
... Leer más
Stoic Philosophy: Ancient Wisdom for Modern Life

A Practical Introduction to Philosophy as a Way of Life - From Ancient Greek Philosophy to Daily Stoic Practices for Beginners

de Bendis A. I. Saage - English ...

Discover the timeless wisdom of stoic philosophy and learn how to apply ancient teachings to modern challenges. This practical introduction to philosophy as a way of life bridges the gap between ancient greek philosophy and contemporary daily practices. The book begins with a comprehensive overview of stoicism's historical development, from its origins in ancient philosophy to its influence on ... Leer más

$11.41 USD

Discover the timeless wisdom of stoic philosophy and learn how to apply ancient teachings to modern challenges. This practical introduction to philosophy as a way of life bridges the gap between ancient greek philosophy and contemporary daily practices. The book begins with a comprehensive overview of stoicism's historical development, from its origins in ancient philosophy to its influence on
... Leer más
The 21 Day Self-Love Challenge

Learn How to Make Yourself Happy and Love Yourself Unconditionally

de Olivia S. Taylor ...

Series Libro 1 - Self-Improvement Challenges
Are you done feeling shy and uncertain about yourself?Done with negative self-talk holding you back and preventing you from embracing life to the fullest?Low self-esteem, lack of confidence, self-doubt, self-loathing, shyness, guilt, shame, overwhelming depression - call it whatever you want, the idea is the same: You, the person whose opinion should matter to you the most, don't accept yourself ... Leer más

$4.99 USD

Are you done feeling shy and uncertain about yourself?Done with negative self-talk holding you back and preventing you from embracing life to the fullest?Low self-esteem, lack of confidence, self-doubt, self-loathing, shyness, guilt, shame, overwhelming depression - call it whatever you want, the idea is the same: You, the person whose opinion should matter to you the most, don't accept yourself
... Leer más
Days of Healing, Days of Joy

Daily Meditations for Adult Children

de Earnie Larsen, Carol Larsen Hegarty ...

Series series Hazelden Meditations
Children of alcoholic or addicted parents may be stripped of hope, courage, and self-esteem. The dysfunctional family is fueled by shame and chaos, stunting children’s relationships and self-acceptance. Adult children of alcoholics and addicts need encouragement to overcome these childhood deprivations. Days of Healing, Days of Joy models a program of serenity, spirituality, and acceptance through ... Leer más

$14.99 USD

Children of alcoholic or addicted parents may be stripped of hope, courage, and self-esteem. The dysfunctional family is fueled by shame and chaos, stunting children’s relationships and self-acceptance. Adult children of alcoholics and addicts need encouragement to overcome these childhood deprivations. Days of Healing, Days of Joy models a program of serenity, spirituality, and acceptance through
... Leer más
Eating Disorder Brooding: Inside the Mind of Ed

de Julia Waddell ...

Compare your thighs squashed in the sitting position to someone sitting next to you. Yours must not be bigger. Can you control your eating? Are you planning your next binge or are you strong enough to abstain? Ugh! You are disgusting and everybody knows it.Welcome to the mind of an eating disorder! In this role-play, Ed is a homunculus (a tiny being) in the brain helping his protégés navigate ... Leer más

$9.99 USD o gratis con Kobo Plus

Compare your thighs squashed in the sitting position to someone sitting next to you. Yours must not be bigger. Can you control your eating? Are you planning your next binge or are you strong enough to abstain? Ugh! You are disgusting and everybody knows it.Welcome to the mind of an eating disorder! In this role-play, Ed is a homunculus (a tiny being) in the brain helping his protégés navigate
... Leer más
Breakfast

5 Ingredients For Your Life

de Sophia Da Costa ...

10 % to Anonymous for the Voiceless "Breakfast – 5 Ingredients For Your Life" explores philosophical approaches and encourages you to follow your own path. The chapters are: 1 Ease 2 Reflect 3 Your Compass 4 Beauty 5 Time and Love How these ingredients enrich your life fully will lighten up your eyes. This read is something every person should take to heart. It will open your eyes in a whole new ... Leer más

$11.43 USD

10 % to Anonymous for the Voiceless "Breakfast – 5 Ingredients For Your Life" explores philosophical approaches and encourages you to follow your own path. The chapters are: 1 Ease 2 Reflect 3 Your Compass 4 Beauty 5 Time and Love How these ingredients enrich your life fully will lighten up your eyes. This read is something every person should take to heart. It will open your eyes in a whole new
... Leer más

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