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Audiolibro

Reverse the Aging Process

de Gary Null ...

Narrado por Gary Null ...

Completo

2 hora 57 minutos

The premier voice of natural wellness presents a new guide to staying healthier longer. Null explores a subject which is becoming a major concern--antioxidants vs. free radicals. After discussing the role of antioxidants in improved immune system functioning, Null lays out an effective program for controlling free radicals through diet and vitamin therapy.Gary Null (1945-present) is an American ... Leer más

$17.99 USD

The premier voice of natural wellness presents a new guide to staying healthier longer. Null explores a subject which is becoming a major concern--antioxidants vs. free radicals. After discussing the role of antioxidants in improved immune system functioning, Null lays out an effective program for controlling free radicals through diet and vitamin therapy.Gary Null (1945-present) is an American
... Leer más
Audiolibro

It Starts with the Egg

The Science of Egg Quality for Fertility, Miscarriage, and IVF

de Rebecca Fett ...

Narrado por Melinda Wade ...

Completo

8 hora 55 minutos

The definitive guide to egg quality and fertility, fully revised and updated in 2023, with new chapters covering:The pros and cons of PGT testing in IVF.Testing for immune and implantation issues.The latest evidence on strategies for very low ovarian reserve, such as PRP.New expanded chapters on male fertility and preparing for embryo transfer.It Starts with the Egg is your practical guide to the ... Leer más

$10.99 USD o gratis con Kobo Plus

The definitive guide to egg quality and fertility, fully revised and updated in 2023, with new chapters covering:The pros and cons of PGT testing in IVF.Testing for immune and implantation issues.The latest evidence on strategies for very low ovarian reserve, such as PRP.New expanded chapters on male fertility and preparing for embryo transfer.It Starts with the Egg is your practical guide to the
... Leer más
Audiolibro

The Great Plant-Based Con

Why eating a plants-only diet won't improve your health or save the planet

de Jayne Buxton ...

Narrado por Laurel Lefkow ...

Completo

19 hora 24 minutos

'The most incredible book' Delia Smith'Persuasive, entertaining and well researched' Sunday TimesPlant-based is best for health, go vegan to help save the planet, eat less meat... Almost every day we are bombarded with the seemingly incontrovertible message that we must reduce our consumption of meat and dairy - or eliminate them from our diets altogether.But what if the pervasive message that the ... Leer más

$37.99 USD

'The most incredible book' Delia Smith'Persuasive, entertaining and well researched' Sunday TimesPlant-based is best for health, go vegan to help save the planet, eat less meat... Almost every day we are bombarded with the seemingly incontrovertible message that we must reduce our consumption of meat and dairy - or eliminate them from our diets altogether.But what if the pervasive message that the
... Leer más
Audiolibro

Every Body Should Know This

The Science of Eating for a Lifetime of Health (From Medical Scientist and Head Nutritionist at ZOE)

de Dr Federica Amati ...

Narrado por Dr Federica Amati ...

Completo

7 hora 10 minutos

Brought to you by Penguin.Are you overwhelmed by conflicting nutritional advice?Do you struggle to make healthier food choices?In theory we all know what works and doesn't work for our bodies; we know that we should eat more vegetables, consume less refined sugar and saturated fat, avoid ultra-processed foods. We know that what we choose to eat has a direct consequence on our health and our ... Leer más

$18.99 USD

Brought to you by Penguin.Are you overwhelmed by conflicting nutritional advice?Do you struggle to make healthier food choices?In theory we all know what works and doesn't work for our bodies; we know that we should eat more vegetables, consume less refined sugar and saturated fat, avoid ultra-processed foods. We know that what we choose to eat has a direct consequence on our health and our
... Leer más
Audiolibro

Adelgazar a medida gracias a la crononutrición

de Alain Dr. Delabos ...

Narrado por Male synthesized voice ...

Completo

8 hora 44 minutos

Elaborado por el doctor Alain Delabos y probado médicamente por el equipo de científicos del IREN (Instituto de Investigación Europea sobre la Nutrición), este método revolucionario permite adelgazar hasta donde se desee sin pasar hambre. El método consiste en determinar el morfotipo de cada individuo con el fin de comprender por qué sus quilos de más se concentran en una determinada parte del ... Leer más

$5.99 USD o gratis con Kobo Plus

Elaborado por el doctor Alain Delabos y probado médicamente por el equipo de científicos del IREN (Instituto de Investigación Europea sobre la Nutrición), este método revolucionario permite adelgazar hasta donde se desee sin pasar hambre. El método consiste en determinar el morfotipo de cada individuo con el fin de comprender por qué sus quilos de más se concentran en una determinada parte del
... Leer más
Audiolibro

Food Supplements

For Those Who Need A Bit More…

de Owen Jones ...

Narrado por Kim Somers ...

Completo

1 horas 1 minutos

Join me on a journey into the world of optimal nutrition and holistic well-being with our comprehensive beginners’ guide called “Food Supplements”. This insightful book navigates the diverse landscape of nutritional enhancements, offering a meticulous exploration of essential topics that bridge ancient wisdom and modern science. From combating atherosclerosis with wholesome nutrition to ... Leer más

$3.99 USD o gratis con Kobo Plus

Join me on a journey into the world of optimal nutrition and holistic well-being with our comprehensive beginners’ guide called “Food Supplements”. This insightful book navigates the diverse landscape of nutritional enhancements, offering a meticulous exploration of essential topics that bridge ancient wisdom and modern science. From combating atherosclerosis with wholesome nutrition to
... Leer más
Audiolibro

Liquid Medicine: Weizenkeimöl - seltenes Octacosanol

Der Ausdauer-Gigant – Alpha-Tocopherol-Maximum, Octacosanol und die Sauerstoff-Effizienz

de Thomas Enzmann ...

Narrado por Alexander (AI) ...

Series Audiolibro 36 - Liquid Medicine
Completo

43 minutos

Entdecke das flüssige Gold für deine körperliche Höchstleistung. In dieser Episode der Reihe Liquid Medicine tauchst du tief in die faszinierende Welt des Weizenkeimöls ein. Oft unterschätzt, entpuppt sich dieses Naturprodukt als wahrer Ausdauer-Gigant für alle, die ihre Grenzen verschieben wollen.Erfahre, wie das seltene Octacosanol deine Sauerstoffeffizienz revolutioniert und deine ... Leer más

$5.99 USD

Entdecke das flüssige Gold für deine körperliche Höchstleistung. In dieser Episode der Reihe Liquid Medicine tauchst du tief in die faszinierende Welt des Weizenkeimöls ein. Oft unterschätzt, entpuppt sich dieses Naturprodukt als wahrer Ausdauer-Gigant für alle, die ihre Grenzen verschieben wollen.Erfahre, wie das seltene Octacosanol deine Sauerstoffeffizienz revolutioniert und deine
... Leer más
Audiolibro

Spektrum Kompakt: Nahrungsergänzung - Was unser Körper wirklich braucht

de Spektrum Kompakt, Spektrum Kompakt ...

Narrado por Simone Terbrack ...

Completo

2 hora

Es klingt schon verheißungsvoll: Wer fürchtet, dass die eigene Ernährung den täglichen Bedarf an Vitaminen, wichtigen Mineralen oder Nährstoffen nicht deckt, hilft einfach mit entsprechenden Präparaten aus Drogerie oder Apotheke nach. Beliebte Superfoods und Co sollen in Sachen Gesundheit sogar regelrechte Wunder bewirken. Doch was ist dran an diesen Versprechen? Und wie groß ist das Risiko eines ... Leer más

$7.99 USD o gratis con Kobo Plus

Es klingt schon verheißungsvoll: Wer fürchtet, dass die eigene Ernährung den täglichen Bedarf an Vitaminen, wichtigen Mineralen oder Nährstoffen nicht deckt, hilft einfach mit entsprechenden Präparaten aus Drogerie oder Apotheke nach. Beliebte Superfoods und Co sollen in Sachen Gesundheit sogar regelrechte Wunder bewirken. Doch was ist dran an diesen Versprechen? Und wie groß ist das Risiko eines
... Leer más
Audiolibro

Live Well Every Day

Your plan for a happy body and mind

de Dr Alex George ...

Narrado por Dr Alex George ...

Completo

5 hora 17 minutos

***INCLUDES EXCLUSIVE Q&A WITH DR ALEX***WHAT CAN YOU CHANGE TODAY, AND NOT PUT OFF UNTIL TOMORROW?Dr Alex is on a mission to empower readers to make their own health choices, take positive control and feel equipped and inspired to make small changes today that energize and future-proof for life. This is a book that addresses the specific key health issues of today - anxiety, social pressure and ... Leer más

$24.99 USD

***INCLUDES EXCLUSIVE Q&A WITH DR ALEX***WHAT CAN YOU CHANGE TODAY, AND NOT PUT OFF UNTIL TOMORROW?Dr Alex is on a mission to empower readers to make their own health choices, take positive control and feel equipped and inspired to make small changes today that energize and future-proof for life. This is a book that addresses the specific key health issues of today - anxiety, social pressure and
... Leer más
Audiolibro

Vitamin K2 and the Calcium Paradox

How a Little-Known Vitamin Could Save Your Life

de Kate Rhéaume-Bleue, BSc., ND ...

Narrado por Virginia Wolf ...

Completo

7 hora 12 minutos

Are you taking calcium or vitamin D?This book could save your life!Learn the secret to avoiding osteoporosis and heart disease.Millions of people take calcium and Vitamin D supplements thinking they're helping their bones, the truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it's needed; ... Leer más

$19.99 USD

Are you taking calcium or vitamin D?This book could save your life!Learn the secret to avoiding osteoporosis and heart disease.Millions of people take calcium and Vitamin D supplements thinking they're helping their bones, the truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it's needed;
... Leer más
Audiolibro

Vitamania

Our Obsessive Quest for Nutritional Perfection

de Catherine Price ...

Narrado por Erin Bennett ...

Completo

11 hora 15 minutos

Vitamania is the startling story of America's devotion to vitamins—and how it keeps us from good health.Health-conscious Americans seek out vitamins any way they can, whether in a morning glass of orange juice, a piece of vitamin-enriched bread, or a daily multivitamin. We believe that vitamins are always beneficial and that the more we can get, the better—yet despite this familiarity, few of us ... Leer más

$19.99 USD

Vitamania is the startling story of America's devotion to vitamins—and how it keeps us from good health.Health-conscious Americans seek out vitamins any way they can, whether in a morning glass of orange juice, a piece of vitamin-enriched bread, or a daily multivitamin. We believe that vitamins are always beneficial and that the more we can get, the better—yet despite this familiarity, few of us
... Leer más
Audiolibro

Sobrevivir a un mundo gordofóbico

Sin caer en trastornos alimentarios

de Jesica Lavia ...

Narrado por Jesica Lavia ...

Completo

5 hora 2 minutos

Con más de quince años de experiencia como nutricionista, Jesica Lavia cuestiona la gordofobia y reclama dejar de estigmatizar y patologizar a las personas por el tamaño de sus cuerpos y "entender todas las aristas que afectan no solo lo que comemos, sino el acceso a lo que comemos y cómo nos relacionamos con nuestra alimentación. Entender cómo lo cultural nos atraviesa y la urgencia de que el ... Leer más

$14.99 USD

Con más de quince años de experiencia como nutricionista, Jesica Lavia cuestiona la gordofobia y reclama dejar de estigmatizar y patologizar a las personas por el tamaño de sus cuerpos y "entender todas las aristas que afectan no solo lo que comemos, sino el acceso a lo que comemos y cómo nos relacionamos con nuestra alimentación. Entender cómo lo cultural nos atraviesa y la urgencia de que el
... Leer más
Audiolibro

Nutrition: Practical Parenting Tips to Tackle Picky Eaters (Health, Fitness, Nutrition and Muscle Building - Lose Weight and Build Lean Muscle)

de Gilbert Brooks ...

Narrado por Digital Voice Mason G ...

Completo

2 hora 5 minutos

This audiobook is narrated by a digital voice.This book is the perfect reference to help you! The contents of this book will help you focus on what’s important while getting rid of all the unnecessary fluff about dieting and healthy living that are just bound to confuse you.I know what your next question is. How do you start making a dent in the goal of good nutrition so that you can start feeling ... Leer más

$7.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.This book is the perfect reference to help you! The contents of this book will help you focus on what’s important while getting rid of all the unnecessary fluff about dieting and healthy living that are just bound to confuse you.I know what your next question is. How do you start making a dent in the goal of good nutrition so that you can start feeling
... Leer más
Audiolibro

Fatty Liver: Reverse Fatty Liver Disease and Promote Good Health (Hundreds of Delicious and Easy Recipes to Revitalize and Naturally Detox Your Liver)

de Hans Brehmer ...

Narrado por Digital Voice Mason G ...

Completo

2 hora 51 minutos

This audiobook is narrated by a digital voice.Fatty liver is a growing health concern, partly due to changing lifestyles and the increasing number of obese people.Fatty liver disease affects around one-third of the population and has not received the attention it needs. That's sad since it can negatively influence your health.Fatty liver can interfere with the liver's fundamental function, which ... Leer más

$11.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Fatty liver is a growing health concern, partly due to changing lifestyles and the increasing number of obese people.Fatty liver disease affects around one-third of the population and has not received the attention it needs. That's sad since it can negatively influence your health.Fatty liver can interfere with the liver's fundamental function, which
... Leer más
Audiolibro

Power + Pause: The Busy Professional's Supplement Blueprint

Fuel Your Energy, Sharpen Your Focus, and Strengthen Your Health in Just Minutes a Day

de Owen Steelhart ...

Narrado por Digital Voice Noah Creed E ...

Completo

1 horas 22 minutos

This audiobook is narrated by a digital voice.Feeling stretched thin—but still expected to perform at your best? Power + Pause gives driven professionals a clear, safety-first plan to restore energy, sharpen focus, and fortify health using a minimalist, science-savvy supplement stack that fits a real schedule—not an ideal one.Inside, you’ll get a fast, plain-English tour of what stress does to ... Leer más

$3.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Feeling stretched thin—but still expected to perform at your best? Power + Pause gives driven professionals a clear, safety-first plan to restore energy, sharpen focus, and fortify health using a minimalist, science-savvy supplement stack that fits a real schedule—not an ideal one.Inside, you’ll get a fast, plain-English tour of what stress does to
... Leer más
Audiolibro

Dein Weg zu Energie & Vitalität im Alltag

Stressfrei essen: Mythen entlarven, Vitalstoffmangel ausgleichen & nachhaltige Gesundheit.

de Michael Schnitter ...

Narrado por Alexander (AI) ...

Completo

1 horas 52 minutos

Fühlst du dich im Alltag oft energielos und überfordert von all den widersprüchlichen Ratschlägen rund um gesundes Essen? Möchtest du gesünder leben, ohne dich von strengen Diäten oder Verzicht einschränken zu lassen? Dann ist dieses Ernährung Hörbuch genau der richtige Begleiter für dich.Dein Weg zu Energie und Vitalität im Alltag bietet dir ein klares und leicht verständliches Fundament für eine ... Leer más

$4.99 USD

Fühlst du dich im Alltag oft energielos und überfordert von all den widersprüchlichen Ratschlägen rund um gesundes Essen? Möchtest du gesünder leben, ohne dich von strengen Diäten oder Verzicht einschränken zu lassen? Dann ist dieses Ernährung Hörbuch genau der richtige Begleiter für dich.Dein Weg zu Energie und Vitalität im Alltag bietet dir ein klares und leicht verständliches Fundament für eine
... Leer más
Audiolibro

Keto Diet Guide and Balanced Weight Loss

Compare Types of Diet and Pick the Healthiest

de Sweet Smart Books ...

Narrado por Kelly Rhodes ...

Completo

3 hora 9 minutos

Weight loss is a common goal shared by thousands of people all across the globe. You are certainly not alone in this. Yet, everyone is looking for a ‘quick fix’ or a one size fits all formula. Truth be told, this will get you nowhere.Keto Diet Guide and Balanced Weight Loss focuses on several of the best diets at your fingertips, taking a good look at the keto diet and other forms of weight loss ... Leer más

$4.99 USD o gratis con Kobo Plus

Weight loss is a common goal shared by thousands of people all across the globe. You are certainly not alone in this. Yet, everyone is looking for a ‘quick fix’ or a one size fits all formula. Truth be told, this will get you nowhere.Keto Diet Guide and Balanced Weight Loss focuses on several of the best diets at your fingertips, taking a good look at the keto diet and other forms of weight loss
... Leer más
Audiolibro

PERIMENOPAUSE

Essential Vitamins, Fibres, and Magnesium-Rich Foods for Busy Women during the Transition Years

de IBRAHIM MURITALA ...

Narrado por Digital Voice Mary G ...

Completo

1 horas 53 minutos

This audiobook is narrated by a digital voice.Are you feeling drained, moody, or stuck in a cycle of sleepless nights as perimenopause changes your body? You’re not alone—and you don’t have to struggle in silence.Perimenopause: Essential Vitamins, Fibres, and Magnesium-Rich Foods for Busy Women during the Transition Years is your empowering guide to navigating hormonal shifts with confidence, ... Leer más

$16.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Are you feeling drained, moody, or stuck in a cycle of sleepless nights as perimenopause changes your body? You’re not alone—and you don’t have to struggle in silence.Perimenopause: Essential Vitamins, Fibres, and Magnesium-Rich Foods for Busy Women during the Transition Years is your empowering guide to navigating hormonal shifts with confidence,
... Leer más
Audiolibro

Love Yourself Well

An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina

de Lo Bosworth ...

Narrado por Lo Bosworth, Leslie Howard ...

Completo

6 hora 45 minutos

A frank and accessible guide to optimizing women’s health by Lo Bosworth—the CEO and founder of Love Wellness—tracing the interconnectivity of the gut, brain, and vagina, and providing natural solutions to intimate problems.Lo Bosworth didn’t know what to do, when—out of nowhere—she began experiencing strange physical ailments like fatigue, yeast infections, and debilitating brain fog. The CEO and ... Leer más

$23.99 USD

A frank and accessible guide to optimizing women’s health by Lo Bosworth—the CEO and founder of Love Wellness—tracing the interconnectivity of the gut, brain, and vagina, and providing natural solutions to intimate problems.Lo Bosworth didn’t know what to do, when—out of nowhere—she began experiencing strange physical ailments like fatigue, yeast infections, and debilitating brain fog. The CEO and
... Leer más
Audiolibro

El Poder De Las Vitaminas

de MENTES LIBRES ...

Narrado por MENTES LIBRES ...

Completo

24 minutos

Tomar un suplemento vitamínicoHay una serie de vitaminas esenciales que el cuerpo necesita para funcionar correctamente y es posible tomarlas en forma de suplemento vitamínico.La mayoría de las personas no tienen una dieta equilibrada y pueden carecer de ciertas vitaminas, lo que significa que necesitan un suplemento vitamínico para asegurarse de que no tienen una deficiencia de una vitamina ... Leer más

$3.99 USD o gratis con Kobo Plus

Tomar un suplemento vitamínicoHay una serie de vitaminas esenciales que el cuerpo necesita para funcionar correctamente y es posible tomarlas en forma de suplemento vitamínico.La mayoría de las personas no tienen una dieta equilibrada y pueden carecer de ciertas vitaminas, lo que significa que necesitan un suplemento vitamínico para asegurarse de que no tienen una deficiencia de una vitamina
... Leer más
Audiolibro

Conquer Hashimoto’s

How to Achieve Remission from Autoimmune Disease, Shrink Thyroid Nodules, and Avoid Surgery

de Julie A. Diaz, CHC ...

Narrado por Julie A. Diaz, CHC ...

Completo

11 hora 16 minutos

Julie Diaz, a Certified Health Coach, Herbalist, and Aromatherapist, skillfully blends her personal journey with a comprehensive science-backed guide to help people conquer Hashimoto's disease, hypothyroidism, and thyroid nodules. Hypothyroidism and Hashimoto's disease have become an epidemic, disproportionately affecting women but also men and children. Nearly 95% of hypothyroid conditions are ... Leer más

$16.99 USD o gratis con Kobo Plus

Julie Diaz, a Certified Health Coach, Herbalist, and Aromatherapist, skillfully blends her personal journey with a comprehensive science-backed guide to help people conquer Hashimoto's disease, hypothyroidism, and thyroid nodules. Hypothyroidism and Hashimoto's disease have become an epidemic, disproportionately affecting women but also men and children. Nearly 95% of hypothyroid conditions are
... Leer más
Audiolibro

Ketogenic Diet and Intermittent Fasting for Beginners: A Complete Guide to the Keto Fasting Lifestyle Gain the Weight Loss Clarity You Need

de Jimmy Clark ...

Narrado por Jason Belvill ...

Completo

3 hora 5 minutos

Discover How to Maximize Your Weight Loss and Health Potential with the Science of Ketogenic Diet and Intermittent FastingAre you looking for a way to shed off that excess weight faster with sustained energy levels?Do you want to maximize the benefits and accelerate the effects of being on both Ketogenic diet and intermittent fasting?Reaching your goals does not have to be such a difficult and ... Leer más

$14.99 USD o gratis con Kobo Plus

Discover How to Maximize Your Weight Loss and Health Potential with the Science of Ketogenic Diet and Intermittent FastingAre you looking for a way to shed off that excess weight faster with sustained energy levels?Do you want to maximize the benefits and accelerate the effects of being on both Ketogenic diet and intermittent fasting?Reaching your goals does not have to be such a difficult and
... Leer más
Audiolibro

Could It Be B12?

An Epidemic of Misdiagnoses, Second Edition

de Sally M. Pacholok, RN, BSN, Jeffrey J. Stuart, DO ...

Narrado por Suzie Althens ...

Completo

12 hora 4 minutos

Presenting a wide scope of problems caused by B12 deficiency, this comprehensive guide provides up-to-date medical information about symptoms, testing, diagnosis, and treatment. Could it Be B12?, written for both the patient and the interested layperson, outlines how physicians frequently misdiagnose B12 deficiency as Alzheimer's disease, multiple sclerosis, heart disease, neurodevelopmental ... Leer más

$24.99 USD

Presenting a wide scope of problems caused by B12 deficiency, this comprehensive guide provides up-to-date medical information about symptoms, testing, diagnosis, and treatment. Could it Be B12?, written for both the patient and the interested layperson, outlines how physicians frequently misdiagnose B12 deficiency as Alzheimer's disease, multiple sclerosis, heart disease, neurodevelopmental
... Leer más
Audiolibro

Infused Water: Easy Vitamin Water Recipes for Detox Health and Weight Loss (Revitalizing Vitamin Water Recipes Lose Weight Detox and Improve Your Health)

de Robert Parsons ...

Narrado por Digital Voice Mason G ...

Completo

56 minutos

This audiobook is narrated by a digital voice.The infused water recipes are easy to follow because everything is explained via step-by-step instructions. You can start your journey with detox water to flush out all toxins from your body. To have beautiful skin and effective weight loss, this book introduces tips and tricks to make the types of infused water. Start making infused water with the ... Leer más

$4.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.The infused water recipes are easy to follow because everything is explained via step-by-step instructions. You can start your journey with detox water to flush out all toxins from your body. To have beautiful skin and effective weight loss, this book introduces tips and tricks to make the types of infused water. Start making infused water with the
... Leer más

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