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Libros narrados por Anna Cabeca

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  • Keto-Green 16

    The Fat-Burning Power of Ketogenic Eating + The Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance

    de Anna Cabeca DO, OBGYN, ...
    **An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today bestselling author of The Hormone Fix.“A powerful program that paves the way for lasting health, longevity, and disease resistance.”—David Perlmutter, MD, New York Times bestselling author of Grain Brain**Are you having a hard ... Leer más

    $14.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • MenuPause

    Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes

    de Anna Cabeca DO, OBGYN, ...
    More than 125 detoxifying and hormone-healing recipes to reduce the symptoms of perimenopause and menopause, from the bestselling author of The Hormone Fix and Keto-Green 16“Dr. Cabeca shows us how to take charge of our health in midlife, using the power of food to start feeling better—and find optimal weight, improved mood and more energy along the way!”—Izabella Wentz, PharmD, New York Times ... Leer más

    Antes $9.99 USD Ahora $4.99 USD

  • Audiolibro

    The Hormone Fix

    Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way

    de Anna Cabeca, DO, OBGYN, FACOG ...
    Narrado por Anna Cabeca ...

    Completo

    6 hora 42 minutos

    As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during "the change"; some of us ... Leer más

    $19.99 USD

  • The Hormone Fix

    Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way

    de Anna Cabeca DO, OBGYN, ...
    NATIONAL BESTSELLER • “Hormone balance is within reach, and this is the definitive guide to reaching that goal.”—David Perlmutter, MD, author of Grain BrainA revolutionary diet and holistic lifestyle program for women in perimenopause or menopause, featuring 65 keto-based, nourishing recipes and a 10-day plan to jump-start weight loss and reduce your symptoms immediatelyAs women approach menopause ... Leer más

    $11.99 USD

  • Audiolibro

    Keto-Green 16

    The Fat-Burning Power of Ketogenic Eating + The Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance

    de Anna Cabeca DO, OBGYN, ...
    Narrado por Anna Cabeca DO, OBGYN, ...

    Completo

    7 hora 7 minutos

    An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today bestselling author of The Hormone Fix.There is no question that going keto really works. This strict high-fat/low-carb diet denies the body glucose as a main source of energy and instead promotes the production and use of ketone ... Leer más

    $17.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

  • S.O.S. Ménopause

    de Anna Cabeca, Magali Walkowicz ...
    Traducido por Christelle Souriau ...
    Préparez-vous à vivre des années fantastiques !Le Dr Anna Cabeca est pionnière dans la promotion de la santé des femmes ménopausées. Elle a mis au point un programme global qui aide à soulager les bouffées de chaleur et les sueurs nocturnes, retrouver le sommeil et l'énergie, et donner un nouvel élan à sa vie.Ce programme basé sur la science repose sur une stratégie nutritionnelle innovante. Il ... Leer más

    $15.99 USD

  • A cabeça do pai

    de Denise Sant'Anna, Daniel Trench ...
    Este livro poderia se chamar "Uma história da vulnerabilidade". Com mão levíssima, Denise Sant'Anna segue um fio narrativo sobre nossas mazelas físicas — e o quanto a nossa frágil condição humana tem reflexos na forma como nos relacionamos com o mundo e construímos nossas memórias.A cabeça do pai é um romance sobre os laços emocionais e orgânicos que nos ligam aos outros, atravessados tanto pela ... Leer más

    $10.99 USD

  • Futebol

    Arte dos pés à cabeça

    de Renata Sant'Anna ...
    Em Futebol: arte dos pés à cabeça, de Renata Sant'Anna, o leitor encontrará 31 obras de artistas renomados que apresentam o tema futebol. O livro conta também com os trabalhos de Nelson Leirner, Raul Mourão, José Roberto Aguilar, José Antonio da Silva, Maria Bonomi, Leda Catunda, Paulo Climachauska, Caio Reisewitz e Jorge Barrão. ... Leer más

    $9.99 USD

  • Vegan Wholesome

    High-Protein Meals and Snacks to Energize and Nourish; A Cookbook

    de Brandi Doming ...
    100 flavorful, vegan recipes for high-protein meals and snacks to fuel an active lifestyle on a plant-based diet, from the author of The Vegan 8“Brandi Doming serves up nourishing, delicious protein-rich recipes in this flavor-packed book that will become a mainstay on your kitchen counter.”—Carleigh Bodrug, New York Times bestselling author of PlantYouDon’t know how to get enough protein on a ... Leer más

    $14.99 USD

  • Shred Happens: So Easy, So Good

    100+ Protein-Packed Mediterranean Favorites with a Low-Carb Twist; A Cookbook

    de Arash Hashemi ...
    NEW YORK TIMES BESTSELLER • The creator of Shred Happens shares 100+ low-carb, high-protein recipes―all flavored with Mediterranean and Middle Eastern flair―that he developed to lose 100 pounds.“The beautifully vibrant photographs in this book tell you one thing: This is some seriously body-loving food.”—Kat Ashmore, New York Times bestselling author of Big BitesArash Hashemi is a regular, food ... Leer más

    $4.99 USD

  • Para comer com os olhos

    de Renata Sant'Anna ...
    Você já pensou em comer um quadro? E que tal encontrar um hambúrguer gigante em uma galeria de arte? Alguns artistas já utilizaram açúcar, pão, biscoito, legumes e até jujubas em suas obras. A arte pode ser um verdadeiro banquete para os olhos. Este livro apresenta obras de diversos artistas, como Andy Wahrol, Vik Muniz, Alex Vallauri, Regina Silveira e muitos outros, que usaram alimentos em suas ... Leer más

    $9.99 USD

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  • The Choi of Cooking

    Flavor-Packed, Rule-Breaking Recipes for a Delicious Life: A Cookbook

    de Roy Choi, Natasha Phan, Tien Nguyen ...
    NATIONAL BESTSELLER • Culinary icon, founder of the Kogi food truck, New York Times bestselling author of L.A. Son, and star of Netflix's The Chef Show shares 100 flavor-packed recipes that empower you to eat healthy—or, at least, healthier—without ditching your go-to favorites.A BON APPÉTIT AND DENVER PUBLIC LIBRARY BEST COOKBOOK OF THE YEARBuilt on a foundation of balance and compassion, Th... ... Leer más

    $14.99 USD