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This Difficult Thing of Being Human

The Art of Self-Compassion

de Bodhipaksa ...

Neuroscience meets Buddhist wisdom in this “wise guide” offering 5 key skills for developing mindful self-compassion—and becoming your own best advocate (Tara Brach, author of Radical Acceptance).We all long for someone to offer us unconditional love and support. But what if that person is us? The practice of mindful self-compassion creates the space we need so that observation, acceptance, and ... Leer más

Antes $12.99 USD Ahora $1.99 USD

Neuroscience meets Buddhist wisdom in this “wise guide” offering 5 key skills for developing mindful self-compassion—and becoming your own best advocate (Tara Brach, author of Radical Acceptance).We all long for someone to offer us unconditional love and support. But what if that person is us? The practice of mindful self-compassion creates the space we need so that observation, acceptance, and
... Leer más
Set Boundaries, Find Peace

A Guide to Reclaiming Yourself

de Nedra Glover Tawwab ...

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Leer más

$10.99 USD

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully
... Leer más
The Fine Art of Small Talk

How to Start a Conversation, Keep It Going, Build Networking Skills – and Leave a Positive Impression!

de Debra Fine ...

In this bestselling guide to social success, communication expert Debra Fine reveals the techniques and strategies for making small talk in any situation.Help is on the way with The Fine Art of Small Talk, the classic guide that’s now revised for the modern era. Small talk is more than just chitchat; it’s a valuable tool to help you climb the corporate ladder, widen your business and social ... Leer más

Antes $14.99 USD Ahora $1.99 USD

In this bestselling guide to social success, communication expert Debra Fine reveals the techniques and strategies for making small talk in any situation.Help is on the way with The Fine Art of Small Talk, the classic guide that’s now revised for the modern era. Small talk is more than just chitchat; it’s a valuable tool to help you climb the corporate ladder, widen your business and social
... Leer más
It's Not You

Identifying and Healing from Narcissistic People

de Ramani Durvasula PhD ...

**INSTANT NEW YORK TIMES BESTSELLERFrom clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissismAN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in with their charm and charisma, the next they ... Leer más

Antes $14.99 USD Ahora $9.99 USD

**INSTANT NEW YORK TIMES BESTSELLERFrom clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissismAN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in with their charm and charisma, the next they
... Leer más
No More Assholes

Your 7 Step Guide To Saying Goodbye To Guys And Finding The Real Man You're Looking For

de Chantal Heide ...

Chantal Heide, the leading voice in Conscious Dating, helps singles hit the refresh button in the dating world with her sound advice and techniques offered up in No More Assholes. Through simple explanations and anecdotal stories, learn the science of attraction and human behaviour, avoid dating pitfalls, and attract the ideal relationship you want faster.Chantal leads ground-breaking seminars ... Leer más

$7.27 USD

Chantal Heide, the leading voice in Conscious Dating, helps singles hit the refresh button in the dating world with her sound advice and techniques offered up in No More Assholes. Through simple explanations and anecdotal stories, learn the science of attraction and human behaviour, avoid dating pitfalls, and attract the ideal relationship you want faster.Chantal leads ground-breaking seminars
... Leer más
Mini Habits

Smaller Habits, Bigger Results

de Stephen Guise ...

Series Libro 1 - Mini Habits
Discover the Life-Changing Strategy of This Worldwide Bestseller in 17 Languages!Lasting Change For Early Quitters, Burnouts, The Unmotivated, And Everyone Else TooWhen I decided to start exercising consistently 10 years ago, this is what actually happened:I tried "getting motivated." It worked sometimes.I tried setting audacious big goals. I almost always failed them.I tried to make changes last. ... Leer más

$6.99 USD

Discover the Life-Changing Strategy of This Worldwide Bestseller in 17 Languages!Lasting Change For Early Quitters, Burnouts, The Unmotivated, And Everyone Else TooWhen I decided to start exercising consistently 10 years ago, this is what actually happened:I tried "getting motivated." It worked sometimes.I tried setting audacious big goals. I almost always failed them.I tried to make changes last.
... Leer más
La ley de la atracción

Uno de los libros de superación mas influyentes de la historia

de William Walker Atkinson ...

Series Libro 22 - Supérate y triunfa
¿Eres feliz? ¿Sí? ¿Pero realmente feliz? ¿Crees que tienes en tu vida todo aquello que te gustaría que estuviese?Me atrevería a decir que no, que sientes ese cosquilleo en el estómago que dice que te falta algo, que no acabas de tener la vida que crees que te mereces. Pues si es así, este libro puede ser tu solución. De hecho es uno de los libros de superación más influyentes de todos los tiempos. ... Leer más

$5.99 USD o gratis con Kobo Plus

¿Eres feliz? ¿Sí? ¿Pero realmente feliz? ¿Crees que tienes en tu vida todo aquello que te gustaría que estuviese?Me atrevería a decir que no, que sientes ese cosquilleo en el estómago que dice que te falta algo, que no acabas de tener la vida que crees que te mereces. Pues si es así, este libro puede ser tu solución. De hecho es uno de los libros de superación más influyentes de todos los tiempos.
... Leer más
How to Be Your Own Therapist

Boost your mood and reduce your anxiety in 10 minutes a day

de Owen O’Kane ...

Smart, short techniques throughout the day can form a healthier perspective‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne Cotton All the benefits of therapy – 10 minutes at a timeLet Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock ... Leer más

Antes $11.99 USD Ahora $1.99 USD

Smart, short techniques throughout the day can form a healthier perspective‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne Cotton All the benefits of therapy – 10 minutes at a timeLet Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock
... Leer más
The Confidence Code

The Science and Art of Self-Assurance---What Women Should Know

de Katty Kay, Claire Shipman ...

The New York Times bestseller, now in paperback and updated with a new introductionConfidence. We want it. We need it. But it can be maddeningly enigmatic and out of reach. The authors of the New York Times bestseller Womenomics deconstruct this essential, elusive, and misunderstood quality and offer a blueprint for bringing more of it into our lives.Is confidence hardwired into the DNA of a lucky ... Leer más

Antes $11.99 USD Ahora $2.99 USD

The New York Times bestseller, now in paperback and updated with a new introductionConfidence. We want it. We need it. But it can be maddeningly enigmatic and out of reach. The authors of the New York Times bestseller Womenomics deconstruct this essential, elusive, and misunderstood quality and offer a blueprint for bringing more of it into our lives.Is confidence hardwired into the DNA of a lucky
... Leer más
How to Do the Work

Recognize Your Patterns, Heal from Your Past, and Create Your Self

de Dr. Nicole LePera ...

#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLERFrom Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of ... Leer más

$13.99 USD

#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLERFrom Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of
... Leer más
The Smallest of Joys

How to Create Your Own Magic, Let Your Best Be Enough & Find Contentment Exactly as You Are

de Diane Shiffer ...

**USA Today and Publisher’s Weekly Bestseller!From social media’s favorite vintage nana: warm, heartfelt advice on how to discover joy and beauty in your everyday life. Have a cup of tea and settle in!**“In times when unexpected disappointments seem lurking around every corner it’s even more important to focus your attention on things that are beautiful.”—Diane ShifferKnown to her nearly 2.5M ... Leer más

$15.99 USD

**USA Today and Publisher’s Weekly Bestseller!From social media’s favorite vintage nana: warm, heartfelt advice on how to discover joy and beauty in your everyday life. Have a cup of tea and settle in!**“In times when unexpected disappointments seem lurking around every corner it’s even more important to focus your attention on things that are beautiful.”—Diane ShifferKnown to her nearly 2.5M
... Leer más
Defy

The Power of No in a World That Demands Yes

de Dr. Sunita Sah ...

**NATIONAL BESTSELLER • Imagine living the life you want to lead, not the one you’re willing to accept. This profound but practical book offers clear steps to stop people pleasing and start living your truth.“A powerful book. If you’ve ever compromised your principles to please others, Defy will give you the will—and skill—to stand up for yourself.”—Adam Grant, #1 New York Times bestselling author ... Leer más

$4.99 USD

**NATIONAL BESTSELLER • Imagine living the life you want to lead, not the one you’re willing to accept. This profound but practical book offers clear steps to stop people pleasing and start living your truth.“A powerful book. If you’ve ever compromised your principles to please others, Defy will give you the will—and skill—to stand up for yourself.”—Adam Grant, #1 New York Times bestselling author
... Leer más
How Quiet Introverts Thrive In An Extrovert World: Learn How the Shy can Outsell Anyone, Succeed as an Entrepreneur, and Take Advantage to Win & Influence People & Friends - Improve Your Social Skills

de Samuel C. Larson ...

Ever try to impersonate an Extrovert to fit in?Can't over come social settings because you're easily over shadowed? Looking for the completive edge that will make the playing field even so you can standout without changing who you are?All around us we hear the achievement and success from two thirds the population. The other one third are the unheard voices. The ones who listen instead of speaking ... Leer más

$2.99 USD o gratis con Kobo Plus

Ever try to impersonate an Extrovert to fit in?Can't over come social settings because you're easily over shadowed? Looking for the completive edge that will make the playing field even so you can standout without changing who you are?All around us we hear the achievement and success from two thirds the population. The other one third are the unheard voices. The ones who listen instead of speaking
... Leer más
The Universe Always Has a Plan

The 10 Golden Rules of Letting Go

de Matt Kahn ...

Gifted spiritual teacher and intuitive Matt Kahn guides readers on their spiritual path with 10 Golden Rules to help unlock emotional freedom.Do you feel an insatiable drive to fulfill a mission greater than yourself? To be reacquainted with a long-lost desire to follow the excitement of passion, inspiration, and playfulness? Have you reached a turning point in your reality?In this powerful work, ... Leer más

$9.99 USD

Gifted spiritual teacher and intuitive Matt Kahn guides readers on their spiritual path with 10 Golden Rules to help unlock emotional freedom.Do you feel an insatiable drive to fulfill a mission greater than yourself? To be reacquainted with a long-lost desire to follow the excitement of passion, inspiration, and playfulness? Have you reached a turning point in your reality?In this powerful work,
... Leer más
It All Starts When You Do

How to Do the Real Work of Self-Healing

de Kier Gaines, LPC ...

What if the biggest obstacle to happiness isn't your environment, your past, or other people—but a blindness to some uncomfortable truths about yourself?In the book his fans have been waiting for, one of the internet’s most beloved therapists, Kier Gaines, sets the record straight: mantras and toxic positivity won’t solve your problems. Instead, Gaines offers a bold new path to getting what you ... Leer más

$14.99 USD

PEDIDO ANTICIPADO

What if the biggest obstacle to happiness isn't your environment, your past, or other people—but a blindness to some uncomfortable truths about yourself?In the book his fans have been waiting for, one of the internet’s most beloved therapists, Kier Gaines, sets the record straight: mantras and toxic positivity won’t solve your problems. Instead, Gaines offers a bold new path to getting what you
... Leer más
Before We Forget How to Connect

Be Heard, Be Seen, and Communicate with Confidence

de Vinh Giang ...

A warm, practical, and deeply human guide to communicating with more confidence, presence, and connection—from internationally acclaimed speaker and communication coach Vinh Giang.What if the biggest thing holding you back isn’t your talent, intelligence, or hard work—but your ability to connect?In Before We Forget How to Connect, Vinh Giang shows that communication is not a gift reserved for the ... Leer más

$16.99 USD

PEDIDO ANTICIPADO

A warm, practical, and deeply human guide to communicating with more confidence, presence, and connection—from internationally acclaimed speaker and communication coach Vinh Giang.What if the biggest thing holding you back isn’t your talent, intelligence, or hard work—but your ability to connect?In Before We Forget How to Connect, Vinh Giang shows that communication is not a gift reserved for the
... Leer más
How to Manage Your Home Without Losing Your Mind

Dealing with Your House's Dirty Little Secrets

de Dana K. White ...

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not ... Leer más

$11.99 USD

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not
... Leer más
Iron John

A Book about Men

de Robert Bly ...

This bestseller is a new vision of what a man is or could be, drawing on psychology, anthropology, mythology, folklore and legend.**"Important. Timely and powerful." —**New York TimesRobert Bly writes that it is clear to men that the images of adult manhood given by popular culture are worn out—men can no longer depend on them. In Iron John , Robert Bly looks at the importance of the Wild Man ... Leer más

Antes $12.99 USD Ahora $1.99 USD

This bestseller is a new vision of what a man is or could be, drawing on psychology, anthropology, mythology, folklore and legend.**"Important. Timely and powerful." —**New York TimesRobert Bly writes that it is clear to men that the images of adult manhood given by popular culture are worn out—men can no longer depend on them. In Iron John , Robert Bly looks at the importance of the Wild Man
... Leer más
The Shift

Taking Your Life from Ambition to Meaning

de Dr. Wayne W. Dyer ...

The #1 New York Times best-selling author of Excuses Begone!The Shift—the book inspired by the movie of the same name—illustrates how and why to make the move from ambition to meaning.Download The Shift and allow these lessons to guide you down a more authentic and rewarding path today. As we contemplate leaving the morning of our life, where ego has played a commanding role, and entering the ... Leer más

Antes $7.99 USD Ahora $1.99 USD

The #1 New York Times best-selling author of Excuses Begone!The Shift—the book inspired by the movie of the same name—illustrates how and why to make the move from ambition to meaning.Download The Shift and allow these lessons to guide you down a more authentic and rewarding path today. As we contemplate leaving the morning of our life, where ego has played a commanding role, and entering the
... Leer más
The Magic of Thinking Big

de David J Schwartz ...

The timeless and practical advice in The Magic of Thinking Big clearly demonstrates how you can:Sell moreManage betterLead fearlesslyEarn moreEnjoy a happier, more fulfilling lifeWith applicable and easy-to-implement insights, you’ll discover:Why believing you can succeed is essentialHow to quit making excusesThe means to overcoming fear and finding confidenceHow to develop and ... ... Leer más

$14.99 USD

The timeless and practical advice in The Magic of Thinking Big clearly demonstrates how you can:Sell moreManage betterLead fearlesslyEarn moreEnjoy a happier, more fulfilling lifeWith applicable and easy-to-implement insights, you’ll discover:Why believing you can succeed is essentialHow to quit making excusesThe means to overcoming fear and finding confidenceHow to develop and ...
... Leer más
End Emotional Outsourcing

How to Overcome Your Codependent, Perfectionist, and People-Pleasing Habits

de Beatriz Victoria Albina, NP, MPH, SEP ...

From a certified somatic life coach, a feminist guide to reclaiming your self-worth and having healthier relationships—perfect for readers of Burnout and The Body Is Not an Apology.Do you say “yes” when you mean “no”? Do you end up in lopsided relationships, feeling resentful but not sure how to speak up? Do you feel anxious, struggle with perfectionism and imposter syndrome, or feel like you’ve ... Leer más

$14.99 USD

From a certified somatic life coach, a feminist guide to reclaiming your self-worth and having healthier relationships—perfect for readers of Burnout and The Body Is Not an Apology.Do you say “yes” when you mean “no”? Do you end up in lopsided relationships, feeling resentful but not sure how to speak up? Do you feel anxious, struggle with perfectionism and imposter syndrome, or feel like you’ve
... Leer más
How to Giggle

A Guide to Taking Life Less Seriously

de Hannah Berner, Paige DeSorbo ...

An instant New York Times bestseller, How to Giggle is “honest, hectic, and always hilarious” (Amy Poehler) advice on how to take life a little bit less seriously from the hosts and best friends of the Giggly Squad podcast, Hannah Berner and Paige DeSorbo.Finding joy and laughter in the mundane can be challenging at times, but Hannah Berner and Paige DeSorbo have mastered the art of not taking ... Leer más

$14.99 USD

An instant New York Times bestseller, How to Giggle is “honest, hectic, and always hilarious” (Amy Poehler) advice on how to take life a little bit less seriously from the hosts and best friends of the Giggly Squad podcast, Hannah Berner and Paige DeSorbo.Finding joy and laughter in the mundane can be challenging at times, but Hannah Berner and Paige DeSorbo have mastered the art of not taking
... Leer más
Small Talk

10 ADHD Lies and How to Stop Believing Them

de Richard Pink, Roxanne Pink ...

The beloved authors of Dirty Laundry break down the harmful stereotypes about people with ADHD to help you stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life.When “ADHD wife” Roxanne Pink and neurotypical husband Richard Pink asked their community of 2.5 million what the biggest ADHD struggle is, the thousands of replies changed everything. As they ... Leer más

Antes $12.99 USD Ahora $4.99 USD

The beloved authors of Dirty Laundry break down the harmful stereotypes about people with ADHD to help you stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life.When “ADHD wife” Roxanne Pink and neurotypical husband Richard Pink asked their community of 2.5 million what the biggest ADHD struggle is, the thousands of replies changed everything. As they
... Leer más
At Sixes and Sevens

How to Understand Numbers and Make Maths Easy

de Rachel Riley, Dr Gareth Moore ...

An engaging, accessible introduction into how numbers work and why we shouldn’t be afraid of them, from maths expert Rachel Riley.Do you know your fractions from your percentages? Your adjacent to your hypotenuse? And who really knows how to do long division, anyway?Puzzled already? Don’t blame you…But fret not! You won’t be At Sixes and Sevens for long. In this brilliant, well-rounded guide, ... Leer más

$10.49 USD

An engaging, accessible introduction into how numbers work and why we shouldn’t be afraid of them, from maths expert Rachel Riley.Do you know your fractions from your percentages? Your adjacent to your hypotenuse? And who really knows how to do long division, anyway?Puzzled already? Don’t blame you…But fret not! You won’t be At Sixes and Sevens for long. In this brilliant, well-rounded guide,
... Leer más

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