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Piensa, aprende y ten éxito

Comprende y aprovecha tu mente para tener éxito en la escuela, el trabajo y la vida

by Dr. Caroline Leaf ...

Narrated by Vicky Ansera ...

Unabridged

7 hours 49 min

Nuestras vidas de pensamiento tienen un poder increíble sobre nuestro bienestar mental, emocional e incluso físico. De hecho, nuestros pensamientos pueden limitarnos a lo que creemos que podemos hacer, o liberarnos para experimentar habilidades mucho más allá de nuestras expectativas. Cuando elijamos una mentalidad que amplíe nuestras habilidades en lugar de ponernos límites a nosotros mismos, ... Read more

$20.99 USD

Nuestras vidas de pensamiento tienen un poder increíble sobre nuestro bienestar mental, emocional e incluso físico. De hecho, nuestros pensamientos pueden limitarnos a lo que creemos que podemos hacer, o liberarnos para experimentar habilidades mucho más allá de nuestras expectativas. Cuando elijamos una mentalidad que amplíe nuestras habilidades en lugar de ponernos límites a nosotros mismos,
... Read more
Audiobook

La casa de Ulises "House of Odysseus"

by Claire North ...

Narrated by Vicky Ansera ...

Unabridged

15 hours 27 min

Es hora de que las mujeres de Ítaca cuenten su historia…Hace diecisiete años, el rey Ulises navegó a la guerracon Troya, llevando consigo a todoslos hombres en edad de luchar de la isla de Ítaca. Ninguno de ellos ha regresado, y lasmujeres de Ítaca son quienes deben dirigir el reino.Penélope era apenas una mujer adulta cuando se casó con Ulises. Mientras él estuvieravivo, estaría a salvo. Pero ... Read more

$25.99 USD

Es hora de que las mujeres de Ítaca cuenten su historia…Hace diecisiete años, el rey Ulises navegó a la guerracon Troya, llevando consigo a todoslos hombres en edad de luchar de la isla de Ítaca. Ninguno de ellos ha regresado, y lasmujeres de Ítaca son quienes deben dirigir el reino.Penélope era apenas una mujer adulta cuando se casó con Ulises. Mientras él estuvieravivo, estaría a salvo. Pero
... Read more
Help in a Hurry

Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed

by Dr. Caroline Leaf ...

Learn how to manage your anxiety and find peaceEven though it's uncomfortable and sometimes even distressing, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It's okay to be a bit of a mess! But none of us want to stay that way for long.With actionable, evidence-based strategies to handle your most common challenges in life, this practical guide from bestselling author and ... Read more

$19.49 USD

Also available as: Audiobook

Learn how to manage your anxiety and find peaceEven though it's uncomfortable and sometimes even distressing, it's perfectly normal to feel lost, anxious, or overwhelmed at times. It's okay to be a bit of a mess! But none of us want to stay that way for long.With actionable, evidence-based strategies to handle your most common challenges in life, this practical guide from bestselling author and
... Read more

Also available as: Audiobook
Enciende tu cerebro todos los días

365 lecturas para maximizar tu felicidad, tu pensamiento y tu salud

by Dr. Caroline Leaf ...

Según los investigadores, la gran mayoría (entre el 75 y el 98 por ciento) de las enfermedades que nos aquejan hoy en día son el resultado directo de nuestra vida mental. Lo que pensamos realmente nos afecta tanto física como emocionalmente. De hecho, el miedo por sí solo desencadena más de 1400 respuestas físicas y químicas conocidas en nuestro cuerpo, ¡activando más de treinta hormonas ... Read more

$12.99 USD or Free with Kobo Plus

Según los investigadores, la gran mayoría (entre el 75 y el 98 por ciento) de las enfermedades que nos aquejan hoy en día son el resultado directo de nuestra vida mental. Lo que pensamos realmente nos afecta tanto física como emocionalmente. De hecho, el miedo por sí solo desencadena más de 1400 respuestas físicas y químicas conocidas en nuestro cuerpo, ¡activando más de treinta hormonas
... Read more
Switch On Your Brain

The Key to Peak Happiness, Thinking, and Health

by Dr. Caroline Leaf ...

According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an ... Read more

$13.69 USD

According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an
... Read more
How to Help Your Child Clean Up Their Mental Mess

A Guide to Building Resilience and Managing Mental Health

by Dr. Caroline Leaf ...

Every Parent's Guide to Supporting Their Child's Mental HealthIncreasingly, children ages 3-10 are struggling with anxiety, depression, and mental health challenges. These can be brought on by many factors--stress at home, upheavals in society, breaks in routine, isolation from friends, bullying or social pressure--and if left unaddressed, they follow kids into their teens and adulthood, causing ... Read more

$20.99 USD

Every Parent's Guide to Supporting Their Child's Mental HealthIncreasingly, children ages 3-10 are struggling with anxiety, depression, and mental health challenges. These can be brought on by many factors--stress at home, upheavals in society, breaks in routine, isolation from friends, bullying or social pressure--and if left unaddressed, they follow kids into their teens and adulthood, causing
... Read more
Think and Eat Yourself Smart

A Neuroscientific Approach to a Sharper Mind and Healthier Life

by Dr. Caroline Leaf ...

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.In this revolutionary book, Dr. Caroline Leaf packs an ... Read more

$13.99 USD

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.In this revolutionary book, Dr. Caroline Leaf packs an
... Read more
Switch On Your Brain Workbook

The Key to Peak Happiness, Thinking, and Health

by Dr. Caroline Leaf ...

You cannot change your life until you change your thinkingWe all want to be more at peace, to be happier and healthier, but we often don't know how to go about it. Everything we try seems to fall short of true change.In this follow-up to her bestselling book, Dr. Caroline Leaf helps you apply the science and wisdom of Switch On Your Brain to your daily life so you can● understand the impact of ... Read more

$13.09 USD

You cannot change your life until you change your thinkingWe all want to be more at peace, to be happier and healthier, but we often don't know how to go about it. Everything we try seems to fall short of true change.In this follow-up to her bestselling book, Dr. Caroline Leaf helps you apply the science and wisdom of Switch On Your Brain to your daily life so you can● understand the impact of
... Read more
Cleaning Up Your Mental Mess

5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

by Dr. Caroline Leaf ...

Take charge of your runaway thoughts!Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our thought life. But we shouldn't settle into this mental mess as if it's a new normal.Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step ... Read more

$19.99 USD

Take charge of your runaway thoughts!Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our thought life. But we shouldn't settle into this mental mess as if it's a new normal.Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step
... Read more
The Perfect You

A Blueprint for Identity

by Dr. Caroline Leaf, Dr. Avery Jackson, Dr. Peter Amua-Quarshie ...

There are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized!In this fascinating book, she takes readers through seven steps to rediscover and unlock their unique design--the brilliantly original way each person ... Read more

$13.99 USD

There are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized!In this fascinating book, she takes readers through seven steps to rediscover and unlock their unique design--the brilliantly original way each person
... Read more
The Perfect You Workbook

A Blueprint for Identity

by Dr. Caroline Leaf ...

There are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized!Based on her powerful book, this study takes participants through seven steps to unlock their unique design--the brilliantly original way they think, feel ... Read more

$10.99 USD

There are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized!Based on her powerful book, this study takes participants through seven steps to unlock their unique design--the brilliantly original way they think, feel
... Read more
Help in a Hurry Workbook

Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed

by Dr. Caroline Leaf ...

Practical, Evidence-Based Tools to Manage Anxiety and Find Peace· Addresses the most common challenges we all face· Actionable and evidence-based strategies to help you cope in the moment, fight overwhelm, and experience a better, more fulfilled life· From a bestselling author, speaker, and neuroscientistYour mental health matters! Addressing the most common challenges we all face in life, this ... Read more

$13.99 USD

Practical, Evidence-Based Tools to Manage Anxiety and Find Peace· Addresses the most common challenges we all face· Actionable and evidence-based strategies to help you cope in the moment, fight overwhelm, and experience a better, more fulfilled life· From a bestselling author, speaker, and neuroscientistYour mental health matters! Addressing the most common challenges we all face in life, this
... Read more