Self Help in Health & Well Being & Nonfiction eBooks

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How to Change Things When Change Is Hard

by Chip Heath, Dan Heath ...

#1 NEW YORK TIMES BESTSELLER • ONE MILLION COPIES SOLD! The ultimate guide to making changes and following through, from the authors of Made to Stick and Decisive—hailed as “witty and instructive” (The Wall Street Journal), “packed with examples and hands-on tools that will get you moving right away” (BusinessWeek)Why is it so hard to make lasting changes in our companies, in our communities, and ... Read more

Was $9.99 USD Now $1.99 USD

#1 NEW YORK TIMES BESTSELLER • ONE MILLION COPIES SOLD! The ultimate guide to making changes and following through, from the authors of Made to Stick and Decisive—hailed as “witty and instructive” (The Wall Street Journal), “packed with examples and hands-on tools that will get you moving right away” (BusinessWeek)Why is it so hard to make lasting changes in our companies, in our communities, and
... Read more
The Power of Beliefs

How Strengthening Seven Core Beliefs Predicts Greater Success and a Better Life

by Shawn Achor ...

NEW YORK TIMES BESTSELLER • The internationally bestselling author of The Happiness Advantage and Big Potential illuminates how harnessing our beliefs can influence our success in the real world.Same world. Different beliefs. Different outcomes.The greatest predictor of your future is the beliefs you hold about the world. In this extraordinary book, world-renowned researcher and author Shawn Achor ... Read more

Was $13.99 USD Now $1.99 USD

NEW YORK TIMES BESTSELLER • The internationally bestselling author of The Happiness Advantage and Big Potential illuminates how harnessing our beliefs can influence our success in the real world.Same world. Different beliefs. Different outcomes.The greatest predictor of your future is the beliefs you hold about the world. In this extraordinary book, world-renowned researcher and author Shawn Achor
... Read more
Sketch by Sketch

A Creative Path to Emotional Healing and Transformation

by Sheila Darcey ...

Transform your life, process your emotions, and find joy in Sheila Darcey's Sketch by SketchDuring a difficult time in her life, author Sheila Darcey found that the act of sketching and freestyle drawing—of giving a physical form to her thoughts, emotions and ideas—was an impactful way to process what she was feeling. One simple sketch became a daily practice and developed into a meditative and ... Read more

$1.99 USD

Transform your life, process your emotions, and find joy in Sheila Darcey's Sketch by SketchDuring a difficult time in her life, author Sheila Darcey found that the act of sketching and freestyle drawing—of giving a physical form to her thoughts, emotions and ideas—was an impactful way to process what she was feeling. One simple sketch became a daily practice and developed into a meditative and
... Read more
Into the quiet

Following Jesus in a world of noise

by John Mark Comer ...

A profound exploration of the ache for quiet in a chaotic, noisy time of overstimulation and distraction—and the transformative effects of solitude, silence, and stillness—from the New York Times bestselling author of Practicing the Way and The Ruthless Elimination of Hurry.Modern living is inundated with noise, busyness, and a digital cycle fueled by outrage and fear. We are anxious, ... Read more

$13.99 USD

PRE-ORDER

A profound exploration of the ache for quiet in a chaotic, noisy time of overstimulation and distraction—and the transformative effects of solitude, silence, and stillness—from the New York Times bestselling author of Practicing the Way and The Ruthless Elimination of Hurry.Modern living is inundated with noise, busyness, and a digital cycle fueled by outrage and fear. We are anxious,
... Read more
Never Worry About Money Again

By Answering One Question

by Jesse Mecham ...

From the founder of YNAB, an app beloved by millions, comes a proven guide to stop worrying about money, for good.There's only one thing you can do with your money: spend it. Most of us are taught that getting good at money means earning more and spending less. But that well-intentioned advice overlooks the purpose of money and it keeps us stuck worrying about it. Money is for spending. So if you ... Read more

$14.99 USD

From the founder of YNAB, an app beloved by millions, comes a proven guide to stop worrying about money, for good.There's only one thing you can do with your money: spend it. Most of us are taught that getting good at money means earning more and spending less. But that well-intentioned advice overlooks the purpose of money and it keeps us stuck worrying about it. Money is for spending. So if you
... Read more
Atomic Habits

An Easy & Proven Way to Build Good Habits & Break Bad Ones

by James Clear ...

**The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny ... Read more

$12.99 USD

**The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny
... Read more
The Boy Who Was Raised as a Dog

And Other Stories from a Child Psychiatrist's Notebook—What Traumatized Children Can Teach Us About Loss, Love, and Healing

by Bruce D Perry, Maia Szalavitz ...

In this classic work of developmental psychology, renowned psychiatrist and the coauthor of the #1 New York Times bestseller What Happened to You? reveals how trauma affects children—and outlines the path to recovery"Fascinating and upbeat...Dr. Perry is both a world-class creative scientist and a compassionate therapist."—Mary Pipher, PhD, author of Reviving OpheliaHow does trauma affect a child ... Read more

Was $14.99 USD Now $1.99 USD

In this classic work of developmental psychology, renowned psychiatrist and the coauthor of the #1 New York Times bestseller What Happened to You? reveals how trauma affects children—and outlines the path to recovery"Fascinating and upbeat...Dr. Perry is both a world-class creative scientist and a compassionate therapist."—Mary Pipher, PhD, author of Reviving OpheliaHow does trauma affect a child
... Read more
God Is Just Not Fair

Finding Hope When Life Doesn't Make Sense

by Jennifer Rothschild ...

"This is a book I'll be recommending for years to come." -- Lysa TerKeurst, New York Times bestselling authorDo you believe God is just not fair?If you're like Jennifer Rothschild, you wrestle with questions when you experience painful circumstances.Does God care? Does he hear my prayers? Is he even there?Blinded as a teenager, Jennifer overcame daunting obstacles, found strength in God, and ... Read more

Was $12.99 USD Now $1.99 USD or Free with Kobo Plus

"This is a book I'll be recommending for years to come." -- Lysa TerKeurst, New York Times bestselling authorDo you believe God is just not fair?If you're like Jennifer Rothschild, you wrestle with questions when you experience painful circumstances.Does God care? Does he hear my prayers? Is he even there?Blinded as a teenager, Jennifer overcame daunting obstacles, found strength in God, and
... Read more
Adult Children of Emotionally Immature Parents

How to Heal from Distant, Rejecting, or Self-Involved Parents

by Lindsay C. Gibson, PsyD ...

A New York Times bestseller—with 1.5 million copies sold!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to ... Read more

$11.99 USD

A New York Times bestseller—with 1.5 million copies sold!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to
... Read more
This Difficult Thing of Being Human

The Art of Self-Compassion

by Bodhipaksa ...

Neuroscience meets Buddhist wisdom in this “wise guide” offering 5 key skills for developing mindful self-compassion—and becoming your own best advocate (Tara Brach, author of Radical Acceptance).We all long for someone to offer us unconditional love and support. But what if that person is us? The practice of mindful self-compassion creates the space we need so that observation, acceptance, and ... Read more

Was $12.99 USD Now $1.99 USD

Neuroscience meets Buddhist wisdom in this “wise guide” offering 5 key skills for developing mindful self-compassion—and becoming your own best advocate (Tara Brach, author of Radical Acceptance).We all long for someone to offer us unconditional love and support. But what if that person is us? The practice of mindful self-compassion creates the space we need so that observation, acceptance, and
... Read more
Mum, Interrupted

The ADHD Woman’s Guide to Pregnancy, Birth and Beyond

by Sarah Marsh ...

For mothers with ADHD, pregnancy and early motherhood can feel both like a miracle and a maze. In this warm and relatable guide, journalist Sarah Marsh blends her lived experience as an ADHD mother with research and expert voices to explore how ADHD interacts with pregnancy, hormonal changes, and the chaos of early motherhood.From navigating hormonal rollercoasters and sleepless nights to managing ... Read more

$16.99 USD

PRE-ORDER

For mothers with ADHD, pregnancy and early motherhood can feel both like a miracle and a maze. In this warm and relatable guide, journalist Sarah Marsh blends her lived experience as an ADHD mother with research and expert voices to explore how ADHD interacts with pregnancy, hormonal changes, and the chaos of early motherhood.From navigating hormonal rollercoasters and sleepless nights to managing
... Read more
Mother Hunger, Revised Edition

Understand and Heal the Wounds of Lost Nurturance, Protection, and Guidance

by Kelly McDaniel ...

In Mother Hunger, therapist Kelly McDaniel revealed how the loss of maternal nurturance, protection, and guidance shapes women’s self-worth and relationships, and offered a compassionate roadmap to healing. Now expanded with new insights on men and Mother Hunger, first-born daughters, and parenting while recovering from it.Millions of women quietly live with an ache they can’t name—a deep longing ... Read more

$9.99 USD

PRE-ORDER

In Mother Hunger, therapist Kelly McDaniel revealed how the loss of maternal nurturance, protection, and guidance shapes women’s self-worth and relationships, and offered a compassionate roadmap to healing. Now expanded with new insights on men and Mother Hunger, first-born daughters, and parenting while recovering from it.Millions of women quietly live with an ache they can’t name—a deep longing
... Read more
Still

A Mindful Practice for Photographers

by Paul Sanders ...

Discover a transformative approach to photography - one rooted in mindfulness, presence, and creative renewal.In Still, acclaimed fine-art photographer Paul Sanders invites you on a powerful journey that goes beyond technique - into the emotional and spiritual heart of photography. Blending poetic reflections, practical guidance, and stunning metaphorical imagery, Paul reveals how slowing down ... Read more

Was $12.99 USD Now $1.99 USD

Discover a transformative approach to photography - one rooted in mindfulness, presence, and creative renewal.In Still, acclaimed fine-art photographer Paul Sanders invites you on a powerful journey that goes beyond technique - into the emotional and spiritual heart of photography. Blending poetic reflections, practical guidance, and stunning metaphorical imagery, Paul reveals how slowing down
... Read more
Trauma and Recovery

The Aftermath of Violence-—From Domestic Abuse to Political Terror

by Judith Lewis Herman, MD ...

**In this landmark work, a preeminent scholar establishes a revolutionary model for understanding and treating trauma survivors“One of the most important psychiatric works to be published since Freud.” ―New York Times**Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist Judith L. Herman argues that ... Read more

Was $14.99 USD Now $1.99 USD

**In this landmark work, a preeminent scholar establishes a revolutionary model for understanding and treating trauma survivors“One of the most important psychiatric works to be published since Freud.” ―New York Times**Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist Judith L. Herman argues that
... Read more
Year of Yes

How to Dance It Out, Stand In the Sun and Be Your Own Person

by Shonda Rhimes ...

In this 10th Anniversary Edition, Shonda Rhimes, executive producer of Grey’s Anatomy, Scandal, Bridgerton, Queen Charlotte, and more, not only revisits her galvanizing New York Times bestseller but gives fans an extraordinary cache of brand-new stories that showcase the continuing power that saying YES has had on her life.In Shonda’s own words: “This book is the same as before, but it also is not ... Read more

Was $13.99 USD Now $2.99 USD

In this 10th Anniversary Edition, Shonda Rhimes, executive producer of Grey’s Anatomy, Scandal, Bridgerton, Queen Charlotte, and more, not only revisits her galvanizing New York Times bestseller but gives fans an extraordinary cache of brand-new stories that showcase the continuing power that saying YES has had on her life.In Shonda’s own words: “This book is the same as before, but it also is not
... Read more
The Anxious Generation

How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

by Jonathan Haidt ...

THE ACCLAIMED #1 NEW YORK TIMES BESTSELLER with over two million copies sold • A must-read for all parents: the generation-defining investigation into the collapse of youth mental health in the era of smartphones, social media, and big tech—and a plan for a healthier, freer childhood.**Named one of the best books of the year by The Wall Street Journal, The New York Times Book Review, The ... Read more

$13.99 USD

THE ACCLAIMED #1 NEW YORK TIMES BESTSELLER with over two million copies sold • A must-read for all parents: the generation-defining investigation into the collapse of youth mental health in the era of smartphones, social media, and big tech—and a plan for a healthier, freer childhood.**Named one of the best books of the year by The Wall Street Journal, The New York Times Book Review, The
... Read more
How to Win Friends and Influence People

by Dale Carnegie ...

The most famous confidence-boosting book ever published; with sales of over 16 million copies worldwide Millions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People, he offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut and make life more rewarding ... Read more

$1.99 USD or Free with Kobo Plus

The most famous confidence-boosting book ever published; with sales of over 16 million copies worldwide Millions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People, he offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut and make life more rewarding
... Read more
When Things Fall Apart

Heart Advice for Difficult Times

by Pema Chodron ...

Series series Shambhala Classics
The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she gave between 1987 and 1994, the book is a treasury of wisdom for going on living when we are overcome by pain and difficulties. Chödrön discusses:· Using painful emotions to cultivate wisdom, ... Read more

$15.99 USD

The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she gave between 1987 and 1994, the book is a treasury of wisdom for going on living when we are overcome by pain and difficulties. Chödrön discusses:· Using painful emotions to cultivate wisdom,
... Read more
The Balancing Act

Creating Healthy Dependency and Connection Without Losing Yourself

by Nedra Glover Tawwab ...

**“In The Balancing Act, Nedra Glover Tawwab offers the wisdom so many of us crave: how to stay connected to others without losing ourselves.”—Dr. Becky Kennedy, bestselling author of Good InsideFrom the bestselling author of Set Boundaries, Find Peace, a relatable guide to understanding codependency, enmeshment, and what it means to get our needs met for real**Every relationship is a balancing ... Read more

$15.99 USD

**“In The Balancing Act, Nedra Glover Tawwab offers the wisdom so many of us crave: how to stay connected to others without losing ourselves.”—Dr. Becky Kennedy, bestselling author of Good InsideFrom the bestselling author of Set Boundaries, Find Peace, a relatable guide to understanding codependency, enmeshment, and what it means to get our needs met for real**Every relationship is a balancing
... Read more
The Book of Alchemy

A Creative Practice for an Inspired Life

by Suleika Jaouad ...

NEW YORK TIMES BESTSELLER • A guide to the art of journaling—and a meditation on the central questions of life—by the bestselling author of Between Two Kingdoms, with contributions from Hanif Abdurraqib, Jon Batiste, Salman Rushdie, Gloria Steinem, George Saunders, and many more“The Book of Alchemy proves on every page that a creative response can be found in every moment of life—regardless of ... Read more

$14.99 USD

NEW YORK TIMES BESTSELLER • A guide to the art of journaling—and a meditation on the central questions of life—by the bestselling author of Between Two Kingdoms, with contributions from Hanif Abdurraqib, Jon Batiste, Salman Rushdie, Gloria Steinem, George Saunders, and many more“The Book of Alchemy proves on every page that a creative response can be found in every moment of life—regardless of
... Read more
Brave New World

by Aldous Huxley ...

The novel follows Bernard Marx, a discontented member of the elite Alpha caste, and his interactions with John, a "savage" raised outside this controlled civilization. Through their perspectives, Huxley critiques the loss of personal autonomy, the suppression of critical thinking, and the dangers of prioritizing technological progress over humanity's moral and emotional depth.Huxley's work serves ... Read more

$0.99 USD or Free with Kobo Plus

The novel follows Bernard Marx, a discontented member of the elite Alpha caste, and his interactions with John, a "savage" raised outside this controlled civilization. Through their perspectives, Huxley critiques the loss of personal autonomy, the suppression of critical thinking, and the dangers of prioritizing technological progress over humanity's moral and emotional depth.Huxley's work serves
... Read more
Set Boundaries, Find Peace

A Guide to Reclaiming Yourself

by Nedra Glover Tawwab ...

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Read more

$10.99 USD

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully
... Read more
Great and Unfortunate Things

by Jason Arday ...

Great and Unfortunate Things is Jason Arday’s memoir of overcoming remarkable challenges and responding to adversity with resilience.Jason Arday grew up in a lively corner of South London as the second youngest of three boys. He was diagnosed with autism and developmental delays at age three, and experts told his parents he would never speak, write, or live independently—and should be ... Read more

$14.99 USD

Great and Unfortunate Things is Jason Arday’s memoir of overcoming remarkable challenges and responding to adversity with resilience.Jason Arday grew up in a lively corner of South London as the second youngest of three boys. He was diagnosed with autism and developmental delays at age three, and experts told his parents he would never speak, write, or live independently—and should be
... Read more
Start With Yourself

A New Vision for Work & Life

by Emma Grede ...

NEW YORK TIMES BESTSELLER • “Emma is an inspiring force, a modern day business mogul and visionary…[This book] should be your guide if you are starting a business, thinking about starting a business, already in a business, want to make a better business for yourself and want to be a better person in that business, I highly recommend Start With Yourself**…It’s a good reminder that a well-lived life ... Read more

$15.99 USD

NEW YORK TIMES BESTSELLER • “Emma is an inspiring force, a modern day business mogul and visionary…[This book] should be your guide if you are starting a business, thinking about starting a business, already in a business, want to make a better business for yourself and want to be a better person in that business, I highly recommend Start With Yourself**…It’s a good reminder that a well-lived life
... Read more

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