Rakuten Kobo

Carrito de compra

Artículos no disponibles para compra.

Por favor revisa tu carrito. Puedes eliminar los artículos no disponibles ahora o los eliminaremos nosotros automáticamente al momento de pagar.

artículosartículo

- Acceso ilimitado a eBooks
  
  Acceso ilimitado a audiolibros
  
  Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions
  
  Recibe 1 crédito cada mes para el audiolibro de tu elección
  
  Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions
  
  Acceso ilimitado a eBooks
  
  Acceso ilimitado a audiolibros
  
  Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions
  Audiolibro
  de ,
  
  Disponible el:
  
  . Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions.
  
  Preventa
  1 audiolibro mensual
  
  + Prueba gratis de 30 días
  
  Oferta especial
  
  Recibe 1 crédito cada mes para intercambiarlo por un audiolibro de tu elección.
  
  *Sin compromiso, cancela en cualquier momento
  
  GRATIS

artículosartículo

Acceso ilimitado a eBooks

Acceso ilimitado a audiolibros

Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions

Recibe 1 crédito cada mes para el audiolibro de tu elección

Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions

Acceso ilimitado a eBooks

Acceso ilimitado a audiolibros

Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions
Audiolibro
de ,

Disponible el:
. Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions.

Preventa
1 audiolibro mensual

+ Prueba gratis de 30 días

Oferta especial

Recibe 1 crédito cada mes para intercambiarlo por un audiolibro de tu elección.

*Sin compromiso, cancela en cualquier momento

GRATIS

Recomendado para ti

Skip side bar filters

Accountable Without Shame

Support systems that actually work

de Nolan Vey ...

Most accountability systems fail because they rely on shame. You don't meet your goal and feel bad about yourself, which makes you want to hide, which undermines the whole system. This book teaches accountability that works through connection instead of judgment. You'll learn that genuine accountability is about being honest with someone you trust, not about punishment. You'll discover that the ... Leer más

$11.99 USD

Most accountability systems fail because they rely on shame. You don't meet your goal and feel bad about yourself, which makes you want to hide, which undermines the whole system. This book teaches accountability that works through connection instead of judgment. You'll learn that genuine accountability is about being honest with someone you trust, not about punishment. You'll discover that the
... Leer más
Decide Less, Decide Better

How fewer choices improve decisions

de Nolan Vey ...

Every day you make thousands of decisions—what to wear, what to eat, which task first, how to respond to that email. By afternoon you're exhausted from deciding and your decisions get worse. This is decision fatigue, and it's real. The solution isn't willpower—it's reducing decisions you need to make. This book teaches how to eliminate trivial decisions so you have mental energy for important ones ... Leer más

$11.99 USD

Every day you make thousands of decisions—what to wear, what to eat, which task first, how to respond to that email. By afternoon you're exhausted from deciding and your decisions get worse. This is decision fatigue, and it's real. The solution isn't willpower—it's reducing decisions you need to make. This book teaches how to eliminate trivial decisions so you have mental energy for important ones
... Leer más
Start Before Ready

Imperfect is infinitely better than nonexistent

de Nolan Vey ...

You're going to wait. You're going to feel unprepared. You're going to look at your idea and see all the ways it's not ready. This book tells you what to do anyway: start. The difference between people who accomplish things and people who don't is rarely talent or resources. It's almost always the decision to begin despite imperfection. You'll learn that imperfect action creates feedback, which ... Leer más

$11.99 USD

You're going to wait. You're going to feel unprepared. You're going to look at your idea and see all the ways it's not ready. This book tells you what to do anyway: start. The difference between people who accomplish things and people who don't is rarely talent or resources. It's almost always the decision to begin despite imperfection. You'll learn that imperfect action creates feedback, which
... Leer más
Track Without Judgment

Transparency creates commitment

de Nolan Vey ...

You avoid tracking because tracking reveals failure. But avoidance guarantees failure—you can't improve what you don't measure. This book teaches transparent progress tracking without judgment. You'll learn that the act of honest tracking itself—just writing down what happened—creates behavioral change, that community in tracking matters more than individual willpower, and that the shame of ... Leer más

$11.99 USD

You avoid tracking because tracking reveals failure. But avoidance guarantees failure—you can't improve what you don't measure. This book teaches transparent progress tracking without judgment. You'll learn that the act of honest tracking itself—just writing down what happened—creates behavioral change, that community in tracking matters more than individual willpower, and that the shame of
... Leer más
Permission to Say No

Guilt-free boundary setting

de Nolan Vey ...

You say yes to everything because you feel obligated, guilty, or afraid of disappointing people. This makes you resentful, exhausted, and unable to do your actual work. But saying no creates guilt that feels like proof you're being selfish. You're not. This book gives you permission to say no. You'll learn that every yes to something is a no to something else, that people respect you more when you ... Leer más

$11.99 USD

You say yes to everything because you feel obligated, guilty, or afraid of disappointing people. This makes you resentful, exhausted, and unable to do your actual work. But saying no creates guilt that feels like proof you're being selfish. You're not. This book gives you permission to say no. You'll learn that every yes to something is a no to something else, that people respect you more when you
... Leer más
Measure Yourself

Your life by your own standards

de Nolan Vey ...

The comparison trap has one solution: develop internal metrics instead of external ones. Stop asking "how does my life compare?" and start asking "is this the life I want?" These are different questions with completely different answers. This book teaches how to build life evaluation on your own terms. You'll learn that people with strong life satisfaction have clear personal standards and don't ... Leer más

$11.99 USD

The comparison trap has one solution: develop internal metrics instead of external ones. Stop asking "how does my life compare?" and start asking "is this the life I want?" These are different questions with completely different answers. This book teaches how to build life evaluation on your own terms. You'll learn that people with strong life satisfaction have clear personal standards and don't
... Leer más
Real Connection Cures Loneliness

Building friendships that matter

de Nolan Vey ...

You might have many acquaintances and still feel alone. Loneliness isn't about the number of people in your life—it's about the depth of connection. One real friend beats one hundred casual connections. This book teaches how to actually build genuine connections, not how to collect more people. You'll learn that vulnerability is the foundation of real friendship, that people want to be known as ... Leer más

$11.99 USD

You might have many acquaintances and still feel alone. Loneliness isn't about the number of people in your life—it's about the depth of connection. One real friend beats one hundred casual connections. This book teaches how to actually build genuine connections, not how to collect more people. You'll learn that vulnerability is the foundation of real friendship, that people want to be known as
... Leer más
Boundaries Keep Love Alive

Setting limits protects relationships

de Nolan Vey ...

You've been taught that boundaries damage relationships. Set a limit and people leave. Say no and you're selfish. So you don't set boundaries and slowly become resentful. You feel used, but you can't say it because you're terrified of abandonment. This creates relationships that are close but suffocating, or distant but safe. Real love is neither. This book teaches boundaries as the foundation of ... Leer más

$11.99 USD

You've been taught that boundaries damage relationships. Set a limit and people leave. Say no and you're selfish. So you don't set boundaries and slowly become resentful. You feel used, but you can't say it because you're terrified of abandonment. This creates relationships that are close but suffocating, or distant but safe. Real love is neither. This book teaches boundaries as the foundation of
... Leer más
Sustainable Excellence

Performing without destroying yourself

de Nolan Vey ...

You want to do meaningful work. You want to excel. But you also want to not feel like you're dying. These aren't contradictory goals—they're just incompatible with how you've been taught to achieve. This book teaches sustainable performance: excellence that doesn't require self-destruction. You'll learn that overachievers and perfectionists have a specific stress profile that's different from ... Leer más

$11.99 USD

You want to do meaningful work. You want to excel. But you also want to not feel like you're dying. These aren't contradictory goals—they're just incompatible with how you've been taught to achieve. This book teaches sustainable performance: excellence that doesn't require self-destruction. You'll learn that overachievers and perfectionists have a specific stress profile that's different from
... Leer más
Curated Life

Building satisfaction through intentional scarcity

de Nolan Vey ...

The modern promise is that you should have options for everything. Multiple career paths, endless restaurants, infinite streaming content, countless ways to spend your time. But research is clear: more choices make us less happy. Not because we choose wrong, but because choosing itself becomes exhausting. This book teaches you the counterintuitive strategy of intentional scarcity—deliberately ... Leer más

$11.99 USD

The modern promise is that you should have options for everything. Multiple career paths, endless restaurants, infinite streaming content, countless ways to spend your time. But research is clear: more choices make us less happy. Not because we choose wrong, but because choosing itself becomes exhausting. This book teaches you the counterintuitive strategy of intentional scarcity—deliberately
... Leer más
Sitting Still Without the Sitting

Mindfulness for brains that won't settle

de Nolan Vey ...

Every mindfulness book assumes you can sit quietly for ten minutes. If you have ADHD, that assumption already feels like failure. Your brain doesn't settle into stillness—it spins between thoughts, sensation, and urgency. Traditional meditation feels impossible, so you give up before starting. This book completely reframes what mindfulness means for people whose brains work differently. You'll ... Leer más

$11.99 USD

Every mindfulness book assumes you can sit quietly for ten minutes. If you have ADHD, that assumption already feels like failure. Your brain doesn't settle into stillness—it spins between thoughts, sensation, and urgency. Traditional meditation feels impossible, so you give up before starting. This book completely reframes what mindfulness means for people whose brains work differently. You'll
... Leer más
Achievable Ambition

Goals designed for your real life

de Nolan Vey ...

Most goal-setting advice assumes you have unlimited time and energy. You don't. Real goal achievement accounts for your actual life: work, family, sleep, basic sanity. This book teaches goal design for humans, not robots. You'll learn how to set goals that motivate rather than demoralize, how to structure achievement in phases rather than all-at-once, and why modest goals achieved are better than ... Leer más

$11.99 USD

Most goal-setting advice assumes you have unlimited time and energy. You don't. Real goal achievement accounts for your actual life: work, family, sleep, basic sanity. This book teaches goal design for humans, not robots. You'll learn how to set goals that motivate rather than demoralize, how to structure achievement in phases rather than all-at-once, and why modest goals achieved are better than
... Leer más

Kobo Rakuten

eReaders

Aplicaciones

Accesorios

¿Qué es Kobo Super Points?

Prémiate

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Recomendado para ti

“nolan vey”

Accountable Without Shame

Decide Less, Decide Better

Start Before Ready

Track Without Judgment

Permission to Say No

Measure Yourself

Real Connection Cures Loneliness

Boundaries Keep Love Alive

Sustainable Excellence

Curated Life

Sitting Still Without the Sitting

Achievable Ambition

eReaders

Aplicaciones

Accesorios

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Recomendado para ti

“nolan vey”

Mostrar: