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  • The Everything Guide to Nutrition

    All you need to keep you - and your family - healthy

    Series series Everything® Series
    "Eat carbohydrates--but only if they're "good." Eat fiber--but only if it's soluble. Eat protein--but not too much. There are so many rules on the road to good nutrition, how can anyone know what to eat? With this guide, you'll find all you need to keep yourself and your family healthy, such as:Recipes for nutritionally balanced meals that taste goodTips for incorporating more fruits and ... Leer más

    $2.99 USD

  • The Everything Healthy College Cookbook

    Series series Everything® Series
    Forget fast food. Forget the dining hall. In this cookbook, you'll find 300 great-tasting, good-for-you recipes designed to help you eat well in and out of the dorm.Peanut butter banana breakfast wrapsToasted cheese and turkey sandwichesApricot riceAsian chicken saladFresh tomato with angel hair pastaMango citrus salsaTriple chocolate cupcakesChock full of money-saving tips, cooking techniques, ... Leer más

    Antes $11.99 USD Ahora $2.99 USD

  • What Color is Your Smoothie?

    From Red Berry Roundup to Super Smart Purple Tart--300 Recipes for Vibrant Health

    Eating the recommended five servings of fruits and vegetables isn't always easy. Even if you do, you still might not be getting the wide range of vitamins and minerals you need. Each color group of fruits and vegetables offers different beneficial effects, so to get these essential nutrients, you have to eat the rainbow! What Color Is Your Smoothie? helps you do just that. Inside, you'll find ... Leer más

    $2.99 USD

  • The $5 a Meal College Vegetarian Cookbook

    Good, Cheap Vegetarian Recipes for When You Need to Eat

    300+ meat-free dishes for $5 or less!Tired of your dining hall's sorry excuse for a vegetarian meal? Can't afford to spend all your money on mediocre takeout? Well, now you can enjoy hundreds of delicious, meat-free dishes that will not only satisfy your cravings but your wallet, too!The $5 a Meal College Vegetarian Cookbook makes it easy to create satisfying vegetarian dishes you'll actually want ... Leer más

    $9.99 USD

  • 500 Under 500

    From 100-Calorie Snacks to 500 Calorie Entrees - 500 Balanced and Healthy Recipes the Whole Family Will Love

    Forget cutting all carbs, drinking strange shakes, or only eating cabbage soup for a month. If you really want to lose weight and stay healthy, the most consistent way is to watch the intake and output of calories. This book offers you hundreds of recipes for delicious, balanced, and healthy choices for starters, soups, sides, entrees, and desserts such as:Jerk Chicken (177 calories)Asian Sesame ... Leer más

    $2.99 USD

  • 201 Organic Smoothies and Juices for a Healthy Pregnancy

    Nutrient-Rich Recipes for Your Pregnancy Diet

    Nutritious drinks that you--and your growing baby--will love!When you're pregnant, eating right becomes more important than ever. While prenatal vitamins fill the gaps in your diet, nothing can replace the all-natural goodness of fresh fruits and vegetables. Filled with a variety of delicious food combinations, 201 Organic Smoothies and Juices for a Healthy Pregnancy shows you how to blend ... Leer más

    $12.99 USD

  • 201 Healthy Smoothies & Juices for Kids

    Fresh, Wholesome, No-Sugar-Added Drinks Your Child Will Love

    de Amy Roskelley ...
    More than 200 delicious alternatives to sugary drinks!Quenching your kids' thirst in a healthy way is easier than ever! Now you can whip up these delicious and nutritious smoothies and juices—and your kids will be begging for more!Let them drink up—what they don't know about all the vitamins, minerals, antioxidants, and phytonutrients they're getting won't hurt them. In 201 Healthy Smoothies and ... Leer más

    $3.99 USD

  • The Everything Juicing Book

    All you need to create delicious juices for your optimum health

    Series series Everything® Series
    Don't eat your veggies, drink them! If you're one of the millions of Americans who doesn't get their recommended daily amounts of fruits and vegetables, juicing is the perfect solution! This book is packed with 150 recipes to make consuming fruits and veggies fast, delicious, and fun, including:Asparagus squash medleyGrape citrus apple juiceOrange lemonade lift-offBroccoli apple carrot with ... Leer más

    $13.99 USD

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  • The 50 Best Juicing Recipes

    Tasty, fresh, and easy to make!

    de Adams Media ...
    Series series 50 Best Recipes Series
    They’re fast. They’re healthy. And they’re right at your fingertips. The 50 Best Juicing Recipes is an appetizing selection of delicious drinks that’ll give you a taste for the beneficial beverages. From Tomato Cucumber to Plum Cherry, there’s plenty included so you can whip up satisfying and tasty smoothies and juices. Enjoy! They’re fast. They’re healthy. And they’re right at your fingertips. ... Leer más

    $2.99 USD

  • Top 50 Most Delicious Smoothie Recipes - Includes Health Benefits & Easy To Follow Steps For The Best Smoothies

    This top 50 of amazing smoothie recipes is based on an internet poll.Try them all and read about their health and nutritional benefits.These smoothies are so good, you will surely be overwhelmed by theirgorgeous taste. These smoothies are delicious at anytime of the year!Easy to follow steps so anyone can make and enjoy them!Each of the recipes have easy to follow steps allowing anyone to makethem ... Leer más

    $0.99 USD o gratis con Kobo Plus

  • The Throwaway Children

    A gripping and emotional historical novel by bestselling author Diney Costeloe

    Gritty, heartrending and unputdownable – the story of two sisters sent first to an English, then an Australian orphanage in the aftermath of World War II.Rita and Rosie Stevens are only nine and five years old when their widowed mother marries a violent bully called Jimmy Randall and has a baby boy by him. Under pressure from her new husband, she is persuaded to send the girls to an orphanage – ... Leer más

    $7.99 USD

  • All the Light We Cannot See

    A Novel

    de Anthony Doerr ...
    *NOW A NETFLIX LIMITED SERIES—from producer and director Shawn Levy (Stranger Things) starring Mark Ruffalo, Hugh Laurie, and newcomer Aria Mia Loberti*Winner of the Pulitzer Prize and National Book Award finalist, the beloved instant New York Times bestseller and New York Times Book Review Top 10 Book about a blind French girl and a German boy whose paths collide in occupied France as both try to ... Leer más

    $14.99 USD