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“kimberly coventry”

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  • The FitKim Lifestyle Food & Fitness to get YOU Fit!

    de Kimberly Coventry ...
    What is The FitKim Lifestyle?The FitKim Lifestyle is a complete guide to teaching you everything you need to know to live healthier, become more active and learn how to finally lose those stubborn pounds! Kimberly Coventry, affectionately known as FitKim, takes a simple approach that makes it easy for anyone to learn how to make it a lifestyle. There are no diets, gimmicks or quick fixes-just ... Leer más

    $2.95 USD o gratis con Kobo Plus

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  • Get Ready to Shred

    de Ian K. Smith, M.D. ...
    Dr. Ian K. Smith's Get Ready to Shred is the key to jumpstarting significant and permanent weight loss.If you've asked yourself: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? Then, you need to know about SHRED - Dr. Ian K Smith's revolutionary diet. And Get Ready to Shred is your chance to try out the first 2 weeks ... Leer más

    $1.99 USD

  • It Starts With Food

    A 30 Day Whole Food Diet Plan To Reset Your Body, Lose Weight And Become A Healthier You

    de The Total Evolution ...
    Are you ready to commit to a whole new way of living and eating?Certain foods are negatively affecting our bodies and causing many physical and neurological issues. By moving towards foods that are heart and head healthy we can directly change the way we feel. Almost all the symptoms of modern life can be traced back to the foods that we eat. What foods should we be eating and what foods should we ... Leer más

    $0.99 USD o gratis con Kobo Plus

  • Green & Lean

    20 Vegetarian and Vegan Recipes for Building Muscle, Getting Lean, and Staying Healthy

    de Michael Matthews ...
    Series series The Build Lean Muscle Series
    If you want to know how to build muscle and burn fat by eating delicious vegetarian and vegan meals that are easy to cook and easy on your wallet, then you want to read this book.Do you worry that building muscle or losing fat is too hard as a vegetarian or vegan?Are you not sure of how to prepare food that is not only delicious and healthy but also effective in helping you build muscle and lose ... Leer más

    Gratis

  • DASH Diet Plan: Your Guide to Lowering High Blood Pressure With 7 Days Program

    de National Health Institute ...
    The DASH diet (Dietary Approaches to Stop Hypertension) is a dietary pattern promoted by the U.S.-based National Heart, Lung, and Blood Institute (part of the National Institutes of Health, an agency of the United States Department of Health and Human Services) to prevent and control hypertension. The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods; includes meat, ... Leer más

    $3.99 USD

  • The DASH Diet to Reduce Hypertension: Lower Your Blood Pressure

    de National Institutes of Health ...
    The plan that is clinically proven to significantly reduce blood pressure without medications! The "Dietary Approaches to Stop Hypertension" eating plan features plenty of fruits, vegetables, whole grains, and other foods that are heart healthy and lower in salt/sodium. Also contains additional information on weight loss and physical activity, along with a week’s worth of sample menus and recipes ... Leer más

    $2.99 USD

  • Introduction to DASH Diet With One Week Sample Menu and Recipes

    de U.S. Dept of Health and Human Services ...
    In its first ever ranking of 20 popular diets, U.S. News & World Report rated the DASH diet No. 1. The DASH diet, for Dietary Approaches to Stop Hypertension, is designed primarily to lower blood pressure rather than to reduce weight though it helps do that too. (A study found that teen girls who adhered to the DASH diet gained less weight than other girls over 10 years.) It emphasizes fruits, ... Leer más

    $3.99 USD

  • Low Carb Diet And Lose 10 Pounds In 10 Days Easy

    3 Books In 1 Boxed Set - 2015 Weight Loss Recipes

    de Speedy Publishing ...
    Looking to not only lose some weight, but get healthy? Following a low carb diet plan with low carb meals is one way to get healthy on many different levels! Quickened Weight Loss Low carb diets can lead to rapid weight loss. Low carb diets get rid of excess water retention quickly, because they force the kidneys to reduce sodium in the body. Lower Blood Sugar Levels Another benefit of maintaining ... Leer más

    $4.99 USD

  • Apple Cider Vinegar Cures, Uses and Recipes (Boxed Set): For Weight Loss and a Healthy Diet

    For Weight Loss and a Healthy Diet

    de Speedy Publishing ...
    Everything you ever wanted to know about incorporating the use of the Apple Cider Vinegar in your daily routine is included in this boxed set. Read about how Apple Cider Vinegar can improve your health, assist with weight loss and (even) clean your house! Not only will you gain a wealth of knowledge on the subject, you will also take away some recipes that you can try on your own. ... Leer más

    $4.99 USD

  • Clean Eating :Clean Eating Diet Re-charged

    Top Clean Eating Recipes & Diet Cookbook To Detox Your Body & Lose Weight Now!

    de Samantha Michaels ...
    Clean Eating :Clean Eating Diet Re-charged & Top Clean Eating Recipes & Diet Cookbook To Detox Your Body & Lose Weight Now! is Samantha Michaels' Clean Eating guide to top clean recipes and diet plan. Brimming with tips and tricks for a clean diet makeover, this handy Eating Clean guidebook breaks it all down for you so that selecting clean healthy food quickly becomes second nature. From shopping ... Leer más

    $3.99 USD

  • Rawlicious

    Delicious Raw Recipes for Radiant Health

    de Beryn Daniel, Peter Daniel ...
    Considered the “kitchen bible” by healthy foodies around the world, this is an accessible how-to guide and cookbook for anyone interested in a raw food dietNo longer on the outermost fringe of the food world, the raw food diet is becoming increasingly mainstream as its health benefits have become clearer and celebrities such as Demi Moore become enthusiastic converts. Eager to show that a diet ... Leer más

    Antes $13.99 USD Ahora $9.99 USD

  • Juicing: The Ultimate Beginners Guide For Juicing With The Ninja Blender & Nutribullet

    de Sione Michelson ...
    Discover one of the first steps In finally taking control of your life and that is getting healthy. A great way to start is with "The Ultimate Beginners Guide for Juicing with the Nutribullet".!!NEW!! Over 100 Juicing & Smoothie Recipes !!!Bonus 40 + Paleo & Slow Cooker Recipes!!!Millions of people die every day all over the world because they aren't aware of the damage they are doing to their ... Leer más

    $2.99 USD o gratis con Kobo Plus