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“helen marlowe”

1 - 12 de 23 resultados para “helen marlowe”
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  • Ayurveda

    Pocket Guide To Find Out Ayurveda Basic Principles, Treatment, Diet And Medicinal Usage Of Kitchen Herbs And Spices

    de Helen Marlowe ...
    Ayurveda: Pocket Guide to Basic Principles, Treatment, Diet, and Medicinal Usage of Kitchen Herbs and Spices provides a structured introduction to the foundations of Ayurvedic medicine and its practical applications in daily life. The book outlines the historical origins of Ayurveda, its philosophical background, and its core concepts, including the three doshas—Vata, Pitta, and Kapha—and the five ... Leer más

    $9.98 USD o gratis con Kobo Plus

  • Medicinal Herbs

    A Complete Guide to Herbal Medicine, Natural Remedies, Healing Plants, Preparation Methods, and Safe Use for Everyday Health and Wellness

    de Helen Marlowe ...
    Medicinal Herbs provides a structured overview of herbal medicine, examining the origins, properties, and practical uses of plant-based remedies within both traditional and modern health contexts. The book explores how medicinal plants have been used across different cultures and historical periods, outlining their role in supporting the body’s natural balance and recovery processes . It presents ... Leer más

    $9.98 USD o gratis con Kobo Plus

  • Aromatherapy

    A Practical Guide to Essential Oils for Everyday Use at Home

    de Helen Marlowe ...
    This practical guide introduces the principles and applications of aromatherapy, focusing on the safe and effective use of essential oils in everyday life. It explains how essential oils are sourced, extracted, and classified according to their chemical composition, offering readers a foundational understanding of the science behind aromatherapy. The book explores key concepts such as terpene ... Leer más

    $9.98 USD o gratis con Kobo Plus

  • Essential Oils and Aromatherapy

    A Practical Guide to Blending, Traditional Uses, and Safe Home Applications

    de Helen Marlowe ...
    Essential Oils and Aromatherapy is a comprehensive guide to understanding, selecting, and applying essential oils in everyday life. The book explores the origins and extraction methods of essential oils, including distillation, expression, and solvent processes, and provides historical context tracing their use across ancient civilizations such as Egypt, China, India, Greece, and Persia. It ... Leer más

    $9.98 USD o gratis con Kobo Plus

  • Cannabis Self-Care Rituals

    100+ Practices for Mind, Body, and Spirit with CBD, THC, Relaxation, Meditation, and Holistic Wellness

    de Helen Marlowe ...
    This book explores the integration of cannabis into a holistic self-care practice, focusing on the connection between mind, body, and spirit. It provides a structured overview of how cannabis and its primary compounds, THC and CBD, interact with the body, along with clear explanations of strains, consumption methods, and basic dosing considerations. The content is designed to contextualize ... Leer más

    $9.98 USD o gratis con Kobo Plus

  • Understanding Thyroid Health

    How the Thyroid Functions and Ways to Support Wellness Through Nutrition and Lifestyle

    de Helen Marlowe ...
    This book provides an extensive overview of thyroid health, explaining how the thyroid gland functions and how hormonal balance influences metabolism, energy regulation, mood, and overall wellbeing. It examines the structure of the thyroid, the role of key hormones such as T3 and T4, and the mechanisms that regulate their production. The content also addresses common thyroid disorders, including ... Leer más

    $9.98 USD o gratis con Kobo Plus

  • Vagus Nerve Stimulation Techniques

    18 Practical Exercises to Support Relaxation, Emotional Balance, and Stress Management

    de Helen Marlowe ...
    This book focuses on the role of the vagus nerve in supporting relaxation, emotional balance, and overall stress management, offering a structured introduction to its functions within the nervous system and its influence on digestion, breathing, inflammation, and communication between the gut and brain. The content explains key concepts such as vagal tone, heart rate variability, and factors that ... Leer más

    $9.98 USD o gratis con Kobo Plus

  • Audiolibro

    Brief History of Gymnastics, A: The Ancient Art of Athletic Grace

    de Helen Marlowe ...
    Narrado por Helen Marlowe ...

    Completo

    2 hora 11 minutos

    Explore the inspiring sports history of how ancient rituals evolved into the ultimate test of human athletic grace. Perfect for fueling your morning workout or daily commute, this captivating chronicle explores our enduring fascination with bodies in motion.Step onto the Olympic arena and witness the fierce political rivalries that turned classical ideals into a global battleground of style, power ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Brief History of the Piano, A: The Instrument That Changed Music

    de Helen Marlowe ...
    Narrado por Helen Marlowe ...

    Completo

    2 hora 12 minutos

    Trace the fierce mechanical evolution of a brilliant acoustic innovation that revolutionized classical music and jazz. Perfect for a relaxing evening wind-down or an inspiring daily commute, this immersive journey transports you directly into the candlelit workshops of relentless craftsmen. Feel the raw tension as early instrument builders wrestled with wood and wire to create a dynamic keyboard ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Numbers for Beginners: A Clear Guide to the Building Blocks of All Mathematics

    de Helen Marlowe ...
    Narrado por Helen Marlowe ...

    Completo

    2 hora 12 minutos

    Conquer math anxiety and build lifelong skills with this reassuring educational guide to everyday basic mathematics. Whether you are commuting to work or pursuing personal growth, this calming audio experience gently slows down complex rules. Reclaim your relationship with quantities in a warm, stress-free environment.Move past the frustration of rote memorization and step into intuitive learning ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Reforestation for Beginners: A Simple Introduction to Bringing Forests Back to Life

    de Helen Marlowe ...
    Narrado por Helen Marlowe ...

    Completo

    2 hora 19 minutos

    Revive barren lands into thriving ecosystems with this encouraging guide to environmental conservation and forest ecology. Whether you are commuting to work or seeking a calming, educational escape to unwind, this soothing listen connects you deeply to nature. Discover how steady, patient action can heal our climate, water, and wildlife, empowering anyone to make a tangible green impact.You do not ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Brief History of the Washing Machine, A: The Invention That Freed Millions

    de Helen Marlowe ...
    Narrado por Helen Marlowe ...

    Completo

    2 hora 11 minutos

    Discover how a humble household appliance sparked a quiet revolution in domestic labor and women's rights worldwide. Perfect for a thought-provoking commute, this fascinating historical exploration transforms a mundane chore into an epic tale of industrialization and social upheaval. Journey away from the backbreaking reality of pre-industrial riversides and into the gears of modern innovation ... Leer más

    $9.99 USD o gratis con Kobo Plus