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“ella collins”

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  • Comprehensive Movement Strategies for Chronic Back Pain Management

    de Ella Collins ...
    Step into a life less burdened by chronic back pain with Comprehensive Movement Strategies for Chronic Back Pain Management. In this essential guide, Ella Collins, a dedicated expert in rehabilitative movement, unveils a holistic approach to reclaiming comfort and mobility. More than just a collection of exercises, this book serves as your compassionate companion, meticulously detailing how ... Leer más

    $2.99 USD o gratis con Kobo Plus

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  • 3 Minutes to a Pain-Free Life

    The Groundbreaking Program for Total Body Pain Prevention and Rapid Relief

    de Joseph Weisberg, Heidi Shink ...
    Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily program!Imagine a world free of aches and pains...no back pain, headaches, joint stiffness, or arthritis; no expensive ergonomic equipment or pain medications. With Dr. Joseph Weisberg's revolutionary new system, a pain-free life is now within reach of everyone—even those who have endured chronic pain ... Leer más

    $14.99 USD

  • Somatics - What Is It? How Can It Help Me?

    de Heidi Hadley ...
    Series Libro 1 - Total Somatics
    If you suffer from back pain, stiffness, aches, limited movement or your muscles cramp and spasm for no known reason, this ebook will give you the ability to find out how a movement technique know as Somatics can help improve your ability to move freely.Imagine getting up each morning without your normal aches and pains. Imagine being able to move freely, to pursue normal activities with reduced ... Leer más

    $0.71 USD o gratis con Kobo Plus

  • Muscular Retraining for Pain-Free Living

    A practical approach to eliminating chronic back pain, tendonitis, neck and shoulder tension, and repetitive stress

    de Craig Williamson ...
    Here's an innovative and practical approach to eliminating chronic muscle pain, written by a popular occupational therapist with thirty years of experience freeing people from the discomfort of tendonitis, lower back pain, and neck and shoulder tension. These types of chronic pain can be caused by a number of factors, including old injuries, habitual movement patterns, problems with body alignment ... Leer más

    $14.99 USD

  • Unlocking Frozen Shoulder

    A New Paradigm of Treatment

    de Lunn Varcin ...
    Frozen shouldercapsulitis, adhesive capsulitis, and primary frozen shoulderis an agonizing and debilitating condition that causes excruciating pain, increasing stiffness and movement loss in one or both shoulders. Typically, the condition takes two to three years to resolve, even with costly interventions. The exact causes of frozen shoulder are medically unknown, and most sufferers find recovery ... Leer más

    $8.99 USD

  • Winners Speak Globish

    de Elizabeth Noble ...
    If you use English that's too dense or too subtle,YOU COULD BE LOSING BUSINESS!Only 5% of English spoken in the world is among native speakers. More than a billion global citizens are looking for a simplified form of English."Whether you are delivering a speech,negotiating a contract or doing business in another country, Globish is the answer and this book is your guide." Dan Poynter. ... Leer más

    $7.75 USD o gratis con Kobo Plus

  • Wall Pilates for Beginners

    Your Pathway to Improved Posture and Alignment

    de Herman Sarris ...
    Are you tired of slouching and experiencing discomfort in your body due to poor posture? Discover how Wall Pilates for Beginners can help you achieve improved posture and alignment for a healthier, pain-free life!Struggling with balance and stability? Unlock your body's full potential with Wall Pilates for Beginners and experience the transformative power of enhanced posture and alignment.Looking ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Finding Joy with an Invisible Chronic Illness: Proven Strategies for Discovering Happiness, Meaning, and Fulfillment

    de Christopher Martin ...
    Live your best life — even when your physical health crumbles.Finding Joy presents a comprehensive, practical guide for living your best life with chronic illness. This psychology self-help book integrates personal and professional insights to give you tools for handling various aspects of living with a chronic illness. There is also a chapter specifically for the loved ones and caregivers of the ... Leer más

    $6.49 USD o gratis con Kobo Plus

  • Craniosacral Therapy

    A Beginner's Guide and Overview on Its Use Cases, with an FAQ

    de Felicity Paulman ...
    Have you ever experienced a feeling that you were bearing the burden of the entire world on your shoulders? Do you experience persistent pain or stress on a regular basis? If so, you're not alone. There are a lot of people who battle with mental or physical problems that might lower their overall quality of life. Craniosacral therapy is a method that is both compassionate and successful in its ... Leer más

    $5.49 USD o gratis con Kobo Plus

  • Unblock Your Body

    How Decompressing Your Fascia is the Missing Link in Healing

    de Deanna Hensen ...
    Does your body feel heavy and blocked? Discover how to awaken your cells and become more attuned to your inner spirit.Are you looking to overcome anxiety and your reactions to negative triggers? Do you want to conquer chronic pain? Struggling to defeat your sleeping problems? As a Certified Athletic Therapist and the founder of Fluid Isometrics and Block Therapy, Deanna Hansen has helped thousands ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • The Practical Pregnancy Loss Guide For Mothers

    Effective strategies about healing from miscarriage for mothers and couples

    de Sarah Lowell ...
    This guide acknowledges the emotional turbulence and the often unspoken pain associated with losing a pregnancy. It delves into all the feelings that accompany miscarriage, from the shock and sorrow to the confusion and isolation.The guide provides practical advice and emotional guidance. You will find comforting stories from others who have walked this difficult path. It addresses the challenges ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Vagus Nerve: The Complete Guide to Stimulating the Vagus Nerve, Balancing Stress, and Enhancing Physical and Mental Health

    de Theron Vayne ...
    Are you ready to transform your physical and mental health in a natural and profound way?Discover a scientific and natural method to improve your well-being without relying on drugs. The vagus nerve, one of the most powerful elements of our nervous system, has a direct impact on your health. Its stimulation can lead to profound and lasting changes.In "Vagus Nerve: The Complete Guide... ... Leer más

    $4.99 USD o gratis con Kobo Plus