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“dr sara chen”

1 - 12 de 12 resultados para “dr sara chen”
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  • 'Stop Overthinking

    A Simple Guide to Peace of Mind

    de Dr. Sara Chen ...
    *Stop Overthinking: A Simple Guide to Peace of Mind***Are you tired of feeling trapped in a whirlwind of endless thoughts, worries, and "what ifs"? Do you long for a calmer, more focused mind but aren’t sure where to start? In *Stop Overthinking: A Simple Guide to Peace of Mind*, Dr. Sara Chen, a Certified Relaxation Therapist & Wellness Coach, provides a compassionate and practical roadmap to ... Leer más

    $9.99 USD o gratis con Kobo Plus

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  • The Fountain of Abundance

    Shift to Abundant Thinking

    de Rohit Verma ...
    Abundance begins in the mind. This transformative guide helps you break free from scarcity thinking and step into a mindset of limitless possibility. By shifting your thoughts, beliefs, and habits, you’ll open the door to opportunities, wealth, joy, and fulfillment in every area of life. Learn how to align with the energy of abundance, practice gratitude, and create space for prosperity to flow. ... Leer más

    $10.99 USD o gratis con Kobo Plus

  • How to Control Your Mind for Success

    Techniques for Achieving Your Goals and Overcoming Obstacles

    de Dr.Anirban Sarkar ...
    "How to Control Your Mind for Success" is a comprehensive guide to mastering your thoughts and emotions to achieve your goals and live a more fulfilling life. Drawing on the latest research in psychology and neuroscience, this book offers practical techniques for taking charge of your mind and developing a positive and resilient attitude.In these pages, you'll discover the power of mindfulness, ... Leer más

    $1.30 USD o gratis con Kobo Plus

  • Be Bold

    A Guide to Unbreakable Confidence

    de Anna Goldstein ...
    Series series Live Well
    Be Bold is an interactive journey for readers looking to discover and create their own unbreakable confidence. Learn how to transcend fear, trust your gut, and take practical steps to build your self-esteem. Once you break free from what’s holding you back, clarify your vision, and step into your power, you will see measurable changes in all areas of your life.Feeling stuck or that something is ... Leer más

    $13.99 USD

  • 100 Ways to Live a Soft, Calm Life

    Practical Strategies for Cultivating Peace, Serenity, and Fulfillment in Everyday Life

    de Charlotte Faye ...
    In a world that often feels overwhelming and chaotic, finding tranquility and peace can seem like an unattainable dream. "100 Ways to Live a Soft, Calm Life" by Charlotte Faye is your guide to cultivating serenity and fulfillment in everyday life. Through practical strategies and inspiring insights, this book offers a comprehensive approach to achieving a balanced, peaceful existence.Charlotte ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • From Self-Criticism to Self-Compassion: A Guide to Radical Self-Love

    The Path to Radical Self-Love

    de Colin Tandy ...
    Series series Personal Motivation
    Exhausted by your inner critic? Discover the life-changing power of self-compassion.Do you constantly hear a nagging voice pointing out your flaws and magnifying mistakes? You're not alone. Self-criticism is a common enemy, holding us back from reaching our full potential.From Self-Criticism to Self-Compassion: A Guide to Radical Self-Love is your roadmap to silencing the inner critic and ... Leer más

    $13.41 USD o gratis con Kobo Plus

  • Sunny side up

    Mastering Positive Thinking Even on a Rainy Day

    de Emad Qasem ...
    Are you tired of feeling weighed down by negative thoughts and emotions? Do you want to learn how to cultivate a more positive mindset that will help you achieve your goals and improve your overall well-being? If so, you've come to the right place. ... Leer más

    $2.98 USD o gratis con Kobo Plus

  • 20 Mindful Parenting Tricks to Help Millennial Moms

    de J.L. Johnson ...
    In the whirlwind of modern motherhood, finding moments of peace and tranquility can seem like a distant dream. But fear not, fellow millennial moms! In this short e-book, we dive into the world of mindfulness, offering you a lifeline amidst the chaos. Let this be your go-to guide for infusing mindfulness into your daily routine, helping you navigate the challenges of motherhood with grace and calm ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Mindful Connection for Couples: Simple Mindfulness and Somatic Skills to Stop Fighting and Feel Heard

    de Norman Bruno ...
    Do you feel more like roommates than romantic partners? Are you tired of the same arguments looping endlessly, leaving you feeling unheard, misunderstood, and emotionally distant?If you long to break free from frustrating communication cycles and rediscover deep, empathetic connection with your partner – but feel overwhelmed by complex theories or find your partner resistant to typical ... Leer más

    $1.99 USD o gratis con Kobo Plus

  • Healthier You, Happier You: The Art of Forgiveness

    de Rising Amber ...
    "Healthier, Happier You: The Art of Forgiveness"Are you ready to break free from the chains of resentment, guilt, and emotional pain? Discover the transformative power of forgiveness and how it can unlock a healthier, happier, and more fulfilling life.In this inspiring guide, you'll embark on a journey toward emotional freedom and personal growth. Through relatable stories, practical exercises, ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Dbt: A Teen’s Guide to Thriving Through Mindfulness, Regulation (Practical Easy Exercises to Manage Anxiety, Master Emotional Regulation and Improve)

    de Randy Stevens ...
    Feelings of anger, sadness, fear, or irritation are acceptable and can frequently occur in life.There are times, though, when it might seem as your emotions are taking over and dragging you along with them. To make matters worse, these overwhelming emotions could impair your performance, cause issues in your relationships, prevent you from accomplishing your goals, and prevent you from having fun ... Leer más

    $2.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Affirmations: Powerful Affirmations to Connect With Your Soul's Language (Positive Affirmations for Everyday Life, Manifesting, and Words of Encouragement)

    de Daniel Turpin ...
    Many times, it can feel like you’re surrounded by negative thoughts and feelings all day, every day. You might feel like you’ve failed at life, work, and relationships. And the more you think about things in a negative way, the more negativity there is in your life.It can be extremely hard to break the negative thinking cycle. But this book offers a remarkable solution. By using the positive ... Leer más

    $2.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro