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  • The Champion's Mind

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    de Jim Afremow ...
    Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most.Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While ... Leer más

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  • The Inner Game of Stress

    Outsmart Life's Challenges and Fulfill Your Potential

    A unique and empowering resource to overcoming stress and stabilizing your mental health in today’s volatile world—part of the bestselling Inner Game series, with more than one million copies sold!“Tim Gallwey is one of the great teachers of our time. In this day, when many talk of accelerating learning in organizations but few have actually done it, the words of a master are timely indeed.”—Peter ... Leer más

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  • Wellth

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    de Jason Wachob ...
    mindbodygreen founder Jason Wachob redefines successful living and offers readers a new life currency to build on, one that is steeped in wellbeing…Wellth.“Many of us aren’t satisfied with just trying to accumulate the most money and toys. The good life is no longer just about the material—instead, it can be found in a lifestyle that is devoted to mental, physical, and emotional health. A wellthy ... Leer más

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  • Chicken Soup for the Soul: Think Positive for Great Health

    Use Your Mind to Promote Your Own Healing and Wellness

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  • InnerFitness

    Five Steps to Overcoming Fear and Anxiety While Building Your Self-Worth

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  • The Furious Method

    The Sunday Times bestselling guide to a healthier body & mind

    de Tyson Fury ...
    AS SEEN ON NETFLIX'S AT HOME WITH THE FURYSTHE SUNDAY TIMES BESTSELLING AND AWARD-WINNING AUTHOR________________________________________PICK YOURSELF UP OFF THE CANVAS.TRANSFORM YOUR BODY AND MIND.MAKE YOUR COMEBACK.________________________________________'Tyson's story ranks as one of the greatest... ... Leer más

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  • Skinny Habits

    The 6 Secrets of Thin People

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    Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good—and make it look easy.In Bob Harper’s #1 New York Times bestselling book The Skinny Rules, the trusted trainer and coach of NBC’s The Biggest Loser laid out the twenty nonnegotiable eating rules for getting thin.In the process of helping countless men and women reach their weight loss ... Leer más

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  • The Young Champion's Mind

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    The ultimate guide for student athletes to train, play, and feel their best, from an expert in sports psychology.Sports psychologist Jim Afremow has earned accolades from Olympians to professional athletes for his insightful approach to training the mind, body, and spirit of a competitor. Now this award-winning coach is turning his talents to student athletes in the new young adult edition of his ... Leer más

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  • Sister Secrets

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    Cate and Bronte Campbell are Australian sisters and international swimming superstars who have experienced triumph and defeat on the global sporting stage. Sister Secrets features personal stories of their journey to greatness, their coping strategies at times of extreme disappointment and the highs and lows that have shaped their relationship with each other and with swimming.The lane is your own ... Leer más

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  • Fearless

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    de Jelena Dokic ...
    How do you find hope when all is lost? How do you find strength when you feel broken? How do you find your voice when you feel worthless and scared?In Jelena Dokic’s first bestselling book, Unbreakable, the former world No. 4 revealed her incredible survival story; how she overcame adversity, poverty and violence to rise to the top of the tennis world. Jelena’s revelations about her father’s ... Leer más

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  • IronMind: Stronger Minds, Stronger Bodies

    From the popular monthly sports psychology column that ran in Iron Man magazine for over 12 years, the first 60 lessons in managing your life for success and satisfaction.Mental tools and strategies for meeting and defeating physical challenges and beyond. Topics of interest to ironheads, like motivation, fear, and confidence, are presented in bite-sized, easy-to-digest articles. Punchy lessons ... Leer más

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