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“dean harrison”

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  • Your Longevity Plan

    How Simple, Science-Backed Habits Can Slow Aging, Boost Energy, and Reduce Stress to Improve Mental and Physical Wellness for a Longer, Healthier Life

    de Harrison Dean ...
    Unlock the secrets to longevity using science-backed habits that are tailored for enduring health and wellness. Embrace an evidence-based journey towards living a longer, healthier life. Here's just a taste of what awaits inside:**Better understand the science behind why we age and how small, simple changes can rejuvenate your body and mind.Discover longevity-boosting habits that fit easily into ... Leer más

    $9.99 USD

  • Audiolibro

    Angel's Awakening, An

    A Tale of Hope, Restoration & Rebirth

    de Dean Harrison ...
    Narrado por Tanya OSullivan, Lily Eva, Ella Whitehead, Linton Tulloch ...

    Completo

    34 minutos

    As the first light of dawn graces the earth, an ancient guardian descends upon a forgotten park, his heart heavy with sorrow. Nature’s Guardian Angel—silent, watchful, and burdened by the fading bond between humanity and the natural world—sits upon a weathered bench, witnessing the slow decay of a once-vibrant paradise. But within him burns a timeless gift, a power that rekindles life itself.With ... Leer más

    $5.99 USD o gratis con Kobo Plus

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  • Biohack Me

    The Practical Guide to Everyday Biohacks Anyone Can Use to Optimise Their Health and Longevity

    de Camilla Thompson ...
    **FINALIST in HEALTH AND WELLBEING at the Australian Business Book AwardsSupercharge your life. One biohack at a time.**Do you struggle to prioritise your health amongst the demands of a busy lifestyle? Are you afraid of growing old and not thriving in your later years? Then maybe biohacking is for you. Biohacking is all about hacking your biology and environment so you can live better for longer. ... Leer más

    $13.00 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Healthy Heart Blueprint

    A Comprehensive Plan to Transform Your Cardiovascular WellBeing Through Balanced Nutrition, Regular Exercise, Stress Reduction, and Restful Sleep for a Healthier Life

    de Dr. Jitesh Arora ...
    Are you ready to unlock the secret to a stronger, happier heart?In The Healthy Heart Blueprint, renowned physician Dr. Jitesh Arora reveals a powerful, sciencebacked roadmap for protecting cardiovascular health—without relying solely on medication. Through small, purposeful changes in diet, exercise, stress management, sleep, and supportive relationships, Dr. Arora shows how you can achieve ... Leer más

    $1.99 USD

  • Losing Weight for Lazy People, Help and Advice with the Ozempic Weight Loss Injection

    de Sandra Schulz ...
    When it comes to losing weight, there are many different approaches and methods. One option that has recently gained popularity is the use of the drug Ozempic. In this guide, we take a closer look at Ozempic and how it can help you lose weight. Ozempic is a medication designed to treat type 2 diabetes. It contains an active ingredient called semaglutide, which mimics hormones naturally occurring ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • The Power of Self-Care

    Transforming Heart Health with Lifestyle Medicine

    de DR SUNIL KUMAR ...
    Unlock the key to a healthier heart and a happier life with "The Power of Self-Care: Transforming Heart Health with Lifestyle Medicine" by board certified lifestyle medicine physician and health coach, Dr. Sunil Kumar. In this comprehensive guide, Dr. Kumar delves into the transformative world of self-care and lifestyle medicine, revealing how simple, yet powerful choices can make a monumental ... Leer más

    $6.99 USD

  • Thriving After 50

    A Practical Guide to Improve Your Health and Well-being

    de Evan O’Brien ...
    Are you over 50 and wondering how to make the most of your life? Do you want to live your best life, feel fulfilled, and be happy every day? If you answered yes, then this book is for you!In this book, you'll learn how to:Get the attention of others and yourselfCreate interest in your life goals and dreamsDevelop a deep desire to achieve your goalsTake action and make your dreams a realityWith ... Leer más

    $12.08 USD o gratis con Kobo Plus

  • Exercise & Gout: How to Stay Active

    Gout Inflammation Books, #3

    de HR Research Alliance ...
    Series Libro 3 - Gout Inflammation Books
    Living with gout doesn't mean you have to give up on an active, fulfilling life. In this guide you'll find tips on managing gout through exercise and lifestyle changes. This informative and motivational guide provides a wealth of knowledge and practical advice to help you stay active and healthy, even with joint pain.Overview:Understanding GoutThis chapter delves into what gout is, its causes, ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Holistic Healing Explained

    de Frederick Earlstein ...
    Imagine a life free of pain, free of illness and symptoms. Imagine a life full of zeal, excitement and energy. Imagine yourself as a confident person, living this life with a purpose. Yes, you! It can be you. There is a reason you are alive, and it is not just to live day by day managing your health. You can live a full life and enjoy it. In this book, you will learn about the importance and ... Leer más

    $3.97 USD o gratis con Kobo Plus

  • Sweet Life Balance

    Mastering Diabetes After 60

    de Lydia Kensington-Palmer ...
    Transform Your Journey with Diabetes into a Harmonious LifeDiscover a comprehensive guide that reshapes the experience of living with diabetes after the age of 60 – a time of life when understanding and adapting become imperative."Sweet Life Balance: Mastering Diabetes After 60" offers an expertly crafted narrative that demystifies the intricacies of diabetes management in your golden years. Feel ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Cortisol Detox: A Practical Guide & Workbook for Balancing Hormones (Heal Stress, Burn Belly Fat, and Sleep Better With the Mediterranean Hormone-balancing Plan)

    de Benjamin Reyes ...
    This book is for women in midlife, perimenopause, or burnout who feel disconnected from their bodies—and are ready to reclaim their well-being. If clean eating, regular exercise, and cutting sugar haven’t delivered results, you’re not failing. You’re burned out. And chronic stress may be silently sabotaging your health. You will discover: •How to recognize signs of high cortisol levels. •The ... Leer más

    $2.99 USD

    Disponible también en: Audiolibros

    Disponible también en: Audiolibros

  • Live Long, Live Well

    A Comprehensive Guide to Avoiding Common Causes of Death and Enjoying a Healthy, Fulfilling Life

    de Julia Grant ...
    "Transform your life and unlock the secrets to a long and fulfilling future with "Live Long, Live Well": A Comprehensive Guide to Avoiding Common Causes of Death and Enjoying a Healthy, Fulfilling Life"In this empowering book, Julia Grant combines cutting-edge research and expert advice to help you prevent chronic diseases, boost your immune system, and cultivate a positive mindset. Discover the ... Leer más

    $2.99 USD o gratis con Kobo Plus