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“david kirschen”

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  • Strength Training Bible for Women

    The Complete Guide to Lifting Weights for a Lean, Strong, Fit Body

    de David Kirschen, William Smith ...
    A comprehensive, easy-to-understand guide to mastering the basics of weight lifting and barbell training at home or at the gym, created specifically for womenStop looking for the “perfect program” and start working towards your goals with an exercise regimen designed to help you reach the next level in physical fitness. Top strength training professionals will show you how to craft powerful ... Leer más

    Antes $15.99 USD Ahora $1.99 USD

  • Strength Training Bible for Men

    The Complete Guide to Lifting Weights for Power, Strength & Performance

    de William Smith, David Kirschen ...
    The coaching you need to build strength, maximum muscle growth and power.Experts agree the fastest and most effective way to build strength and increase muscle mass is to lift weights. Written by top strength training professionals, Strength Training Bible is the comprehensive, easy-to-understand guide to mastering the basics of weight lifting and barbell training.Divided by fitness levels, ... Leer más

    $15.99 USD

  • The Mobility Workout Handbook

    Over 100 Sequences for Improved Performance, Reduced Injury, and Increased Flexibility

    de William Smith, David Kirschen, Michael Volkmar ...
    BETTER PERFORMANCE, BETTER RESULTS—WITH MOBILITY!From golf to tennis, swimming to running, cross training to strength training, everyday athletes everywhere can benefit from mobility training. Essential for promoting better performance and reducing risk of injury, mobility refers to how well your body moves through a given movement pattern. The Mobility Workout Handbook is your complete guide to ... Leer más

    $9.99 USD

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  • Home Ec for Everyone: Practical Life Skills in 118 Projects

    Cooking · Sewing · Laundry & Clothing · Domestic Arts · Life Skills

    de Sharon Bowers, David Bowers ...
    Did you remember your scissors?Discover the tremendous pleasure of learning how to do it yourself how to cook, sew, clean, and more, the way it used to be taught in Home Ec class. With illustrated step by step instructions, plus relevant charts, lists, and handy graphics, Home Ec for everyone offers a crash course in learning 118 practical life skills-everything from frosting the perfect birthday ... Leer más

    Antes $9.99 USD Ahora $1.99 USD

  • Peterson Field Guide To Birds Of North America, Second Edition

    de Roger Tory Peterson ...
    Series Libro 107 - Peterson Field Guides
    A new edition of the best-selling field guide with 25 all-new plates covering the birds of Hawaii.For decades, the Peterson Field Guide to Birds has been a popular and trusted bird watching guide for birders of all levels, thanks to its famous system of identification and unparalleled illustrations. Now that the American Birding Association has expanded its species Checklist to include Hawaii, the ... Leer más

    $13.49 USD

  • Everyone Can Bake

    Simple Recipes to Master and Mix

    de Dominique Ansel ...
    Named one of the best cookbooks of the season byThe New York Times, **Chowhound, Eater,Food & Wine,Forbes, and more.Acclaimed pastry chef Dominique Ansel shares his simple, foolproof recipes for tarts, cakes, jams, buttercreams, and more “building blocks” of desserts for home cooks to master and mix as they please.<... ... Leer más

    $13.99 USD

  • Indian Cookery Course

    de Monisha Bharadwaj ...
    'Monisha Bharadwaj [is] an Indian cooking authority,' The New York TimesThis comprehensive guide to Indian cooking explores the myriad regional varieties of authentic, healthy and lesser known Indian recipes. With chapters broken down into: Rice, Breads, Meat, Fish & Seafood, Poultry, Eggs, Dairy, Lentils & Beans, Vegetables, Snack & Sides, Grills, Salads & Raitas, Chutneys & Relishes, Desserts ... Leer más

    $3.99 USD

  • Sewing Happiness

    A Year of Simple Projects for Living Well

    de Sanae Ishida ...
    Create Pinterest-worthy clothing, accessories, and more with this how-to guide and memoir featuring 20 meditative sewing projects, plus inspiring stories that promote creativity, happiness, and fulfillment.When Sanae Ishida was diagnosed with a chronic illness and lost her corporate job, she felt like her whole life was falling apart. Inspired to succeed at just one thing, Ishida vowed to sew all ... Leer más

    Antes $11.99 USD Ahora $1.99 USD

  • Essential Food Preserving

    The Comprehensive Guide to Canning, Freezing, Drying, and Fermenting Vegetables, Fruits, Grains, Nuts, Beans, Meat, Dairy, and Eggs

    de Julia Skinner ...
    The must-have reference guide to all the methods used for preserving every type of food—from canning vegetables to making fruit wines to curing meat—with more than 250 recipes and creative zero-waste options.Featuring clear step-by-step instructions and original photography, Essential Food Preserving is organized by type of food, with multiple preservation methods for each one, so you can preserve ... Leer más

    Antes $28.99 USD Ahora $2.99 USD

  • The League of Kitchens Cookbook

    Brilliant Tips, Secret Methods & Favorite Family Recipes from Around the World

    de Lisa Kyung Gross ...
    ONE OF THE BEST COOKBOOKS OF 2024: WIRED, Forbes, Serious Eats, Saveur, KCRW's Good Food, Smithsonian MagazineDelicious, simple, authentic family recipes from around the world from the instructors of League of Kitchens–the innovative and widely acclaimed cooking school in New York City.Founded in 2014 by Lisa Kyung Gross, the daughter of a Korean immigrant and a Jewish New Yorker, League of ... Leer más

    $19.99 USD

  • Killers of Roe

    My Investigation into the Mysterious Death of Abortion Rights

    de Amy Littlefield ...
    A reporter and **abortion access correspondent investigates the secret killers and hidden motives behind the death of abortion rights. "**Haunting, riveting and built around some of the most complex characters you’ll ever meet..." (Rebecca Traister)They are going to kill people, investigative reporter for The Nation Amy Littlefield knew, when the Supreme Court overturned Roe v. Wade. After a ... Leer más

    $14.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Math Mind

    The Simple Path to Loving Math

    de Shalinee Sharma ...
    **A national bestseller!Bust the math myths that are holding you and your kids back and learn the importance of numeracy with this one-of-a-kind resource for parents, educators, and policymakers**Shalinee Sharma is one of the world’s top experts on math learning, but when she was in school, she sat in the back row, unsure if she could ever master the subject. Many of us buy into the idea that some ... Leer más

    $13.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro