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  • Sexy Hips, Bigger Butts

    "How can I get a butt and hips which stops traffic?" A butt like Kim Kardashian, hips like Jessica Rabbit and the confidence which goes with it, were my dream. I wanted my very own booty. I looked for ways to get a firmer, sexier butt and curvier, sculpted hips. I wanted to feel great, and I knew the right lower body was the key. Not to mention how much modern men appreciate this kind of figure. I ... Leer más

    $4.99 USD o gratis con Kobo Plus

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  • Smashed

    Story of a Drunken Girlhood

    Garnering a vast amount of attention from young people and parents, and from book buyers across the country, Smashed became a media sensation and a New York Times bestseller.Eye-opening and utterly gripping, Koren Zailckas’s story is that of thousands of girls like her who are not alcoholics—yet—but who routinely use booze as a shortcut to courage and a stand-in for good judgment.With one stiff ... Leer más

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  • Nice Girls Finish Fat

    Put Yourself First and Change Your Eating Forever

    From a therapist and expert in emotional eating, the first book to explore the link between weight gain and women who do too much, complete with proven techniques for dropping pounds.Many women put too much on their plates, both literally and figuratively. In Nice Girls Finish Fat, psychotherapist Karen R. Koenig explains the link between the two and gives overweight women detailed advice on how ... Leer más

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  • Stopping Stress before It Stops You

    A Game Plan for Every Mom

    Dr. Kevin Leman has seen scores of women who are overcome by stress. With humor, insight, and practical solutions, this bestselling author helps women manage the stress points in their lives: kids, career, husband, housework, money, and crammed schedules. Women will find out how to begin enjoying a more serene lifestyle by making stress work for them. ... Leer más

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  • The Core Balance Diet

    28 Days to Boost Your Metabolism and Lose Weight for Good

    **Is your weight gain making you miserable? Have you noticed that you’re packing on pounds in unpleasant places? Or is the scale—and the way you feel about yourself—just stuck, no matter how much you diet or exercise?If you’ve struggled without success to lose weight and keep it off, there’s always a reason, and—surprise!—it probably has little to do with how hard you try or how many calories you ... Leer más

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  • The Female Stress Survival Guide

    Everything Women Need to Know

    "I hope this book helps you help yourself live with female stress so that you can manage it rather than have it manage you. Knowledge is power, so read on." —Dr. Georgia WitkinIn this new Third Edition updated to address 21st-century concerns, the noted stress expert, psychologist, author, and TV commentator has thoroughly revised and expanded her classic bestseller, which has sold over 200,000 ... Leer más

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  • I am a Woman: Creative, Sacred and Invincible

    Selected Lectures From the Women's Teachings

    de Yogi Bhajan ...
    In this new introduction to the Teachings of Yogi Bhajan for Women, the fundamental disciplines and core principles of the graceful woman are outlined: woman as infinite, woman as a healer and a nurturer, and woman in relationship. Each of the four parts consists of a dozen edited lectures by Yogi Bhajan as well as stories, commentary, and experiences from the women who lives these teachings. ... Leer más

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  • Curvy Girl Sex

    101 Body-Positive Positions to Empower Your Sex Life

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    "A game changer . . . smart, inclusive, shame-free advice on everything from plus-size sex positions to the best bedroom tools." —Tristan Taormino, bestselling sex authorCurvy Girl Sex provides tried and tested methods, positions, and "sex hacks" for plus-sized lovers of all types, and does it all in an empowering, body-positive light. Who says you have to be a size 6 to have the best sex of your ... Leer más

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  • Enlightening Guide to PCOS: What is Polycystic Ovarian Syndrome?

    This book that will take you step-by-step from diagnosis to a position of empowered health choices for women with Polycystic Ovarian Syndrome (PCOS).PCOS is very common condition that affects at least 1 in every 10 women. Yet it is largely undiagnosed and often poorly managed. It affects women all over the world. PCOS is a hormonal imbalance that can affect your appearance, monthly cycles, ... Leer más

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  • The Phytogenic Hormone Solution

    Restoring Your Delicate Balance with Compounded Natural Hormones

    The Phytogenic Hormone Solution is a must-read for women suffering from hormone-related PMS, infertility, irregular cycles, fatigue, weight gain, and symptoms of perimenopause and menopause such as insomnia, headaches, and hot flashes. While conventional hormone replacement therapy can mitigate some of these problems, it is associated with several serious health risks. Phytogenic hormones, ... Leer más

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  • Aging Women - Healthy Aging for Women Over 50 to Reverse the Signs of Aging and Look Younger Naturally.

    de Kristy Clark ...
    Aging Women: Reverse the Signs of Aging – Look and Feel Younger. Fifty is the new forty. That’s the state of how well we hone and sculpt our bodies. For women it’s even more crucial to know and understand the principles and techniques for reversing aging and living vibrant lives well into our nineties. From SoFAS (no couch potatoes here!) to sagging skin and cotton mouth—AGING WOMEN explains the ... Leer más

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  • Menopause or Lunacy

    ...That Is the Question

    Riding the bus, at work, in the grocery store, on the beach, in the fitness club, at the coffee shop, walking, cyclingyou see them everywhere. Often, they are rushing, looking frazzled, knowing theyve forgotten something important, for which they will pay later. Quite likely, they are wearing lightweight clothing and stopping often to wipe their furrowed brows. These are women-of-a-certain-age, ... Leer más

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