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Eating for Focus

Nutrition That Sharpens the Brain

de Anand Krishnamurthy ...

Your brain is hungry long before you feel inspired-and the difference between a sharp morning and a foggy one is usually on your plate. This book shows how everyday choices create the conditions for deep concentration and reliable memory, translating hard science into a week you can actually live.Inside, you'll learn the core levers of brain nutrition: stabilising blood sugar balance for focus, ... Leer más

$10.99 USD

Your brain is hungry long before you feel inspired-and the difference between a sharp morning and a foggy one is usually on your plate. This book shows how everyday choices create the conditions for deep concentration and reliable memory, translating hard science into a week you can actually live.Inside, you'll learn the core levers of brain nutrition: stabilising blood sugar balance for focus,
... Leer más
The Empires of Water

How Rivers and Seas Forged Human History

de Anand Krishnamurthy ...

From the banks of the Nile to the vast currents of the Atlantic, the story of humanity has always been a story of water. Civilisations were born on riverbanks, empires rose through maritime trade, and wars were fought over control of streams and seas. Yet too often, history is told through kings and battles, neglecting the deeper current that shaped them all.This book reveals how rivers and oceans ... Leer más

$12.99 USD

From the banks of the Nile to the vast currents of the Atlantic, the story of humanity has always been a story of water. Civilisations were born on riverbanks, empires rose through maritime trade, and wars were fought over control of streams and seas. Yet too often, history is told through kings and battles, neglecting the deeper current that shaped them all.This book reveals how rivers and oceans
... Leer más

Orthorexia

When Healthy Eating Goes Bad

de Renee McGregor ...

Could you or someone you love be dangerously obsessed with diet and exercise?• Do you can care more about the virtue of what you eat – how "clean" it is – than the pleasure you receive from eating it?• Do you sacrifice experiences you once enjoyed to eat the food you believe is right?• Do you understand the impact these restrictions are having on your body?• Do you feel guilt or self-loathing when ... Leer más

$9.99 USD

Could you or someone you love be dangerously obsessed with diet and exercise?• Do you can care more about the virtue of what you eat – how "clean" it is – than the pleasure you receive from eating it?• Do you sacrifice experiences you once enjoyed to eat the food you believe is right?• Do you understand the impact these restrictions are having on your body?• Do you feel guilt or self-loathing when
... Leer más
Sapiens [Tenth Anniversary Edition]

A Brief History of Humankind

de Yuval Noah Harari ...

New York Times Readers’ Pick: Top 100 Books of the 21**st** CenturyThe tenth anniversary edition of the internationally bestselling phenomenon that cemented Yuval Noah Harari as one of the most prominent historians of our time—featuring a new afterword from the author.One hundred thousand years ago, at least six human species inhabited the earth. Today there is just one. Us. Homo s... ... Leer más

$16.99 USD

New York Times Readers’ Pick: Top 100 Books of the 21**st** CenturyThe tenth anniversary edition of the internationally bestselling phenomenon that cemented Yuval Noah Harari as one of the most prominent historians of our time—featuring a new afterword from the author.One hundred thousand years ago, at least six human species inhabited the earth. Today there is just one. Us. Homo s...
... Leer más
The Rational Optimist

How Prosperity Evolves

de Matt Ridley ...

“A delightful and fascinating book filled with insight and wit, which will make you think twice and cheer up.” — Steven PinkerIn a bold and provocative interpretation of economic history, Matt Ridley, the New York Times-bestselling author of Genome and The Red Queen, makes the case for an economics of hope, arguing that the benefits of commerce, technology, innovation, and change—what Ridley calls ... Leer más

$7.99 USD o gratis con Kobo Plus

Disponible también en: Audiolibro

“A delightful and fascinating book filled with insight and wit, which will make you think twice and cheer up.” — Steven PinkerIn a bold and provocative interpretation of economic history, Matt Ridley, the New York Times-bestselling author of Genome and The Red Queen, makes the case for an economics of hope, arguing that the benefits of commerce, technology, innovation, and change—what Ridley calls
... Leer más

Disponible también en: Audiolibro
You Are More Than What You Eat

Science, Nutrition, and a Perfectly Imperfect Approach to Eating

de Dr. Emma Beckett ...

Our relationship with food is broken, but Dr Emma Beckett is here to help us repair it.This is not a diet book, but it is a book about your diet, your life, and how food fits into it all.In her sassy, and straightforward style, Dr Emma Beckett takes her extensive research qualifications and applies them to our everyday lives. She shows us how and why food choices, eating, and biology are not as ... Leer más

$12.99 USD

Disponible también en: Audiolibro

Our relationship with food is broken, but Dr Emma Beckett is here to help us repair it.This is not a diet book, but it is a book about your diet, your life, and how food fits into it all.In her sassy, and straightforward style, Dr Emma Beckett takes her extensive research qualifications and applies them to our everyday lives. She shows us how and why food choices, eating, and biology are not as
... Leer más

Disponible también en: Audiolibro
The Earth Transformed

An Untold History

de Peter Frankopan ...

A NEW YORKER BEST BOOK OF THE YEAR • A revolutionary new history that reveals how climate change has dramatically shaped the development—and demise—of civilizations across time*The ebook edition now includes endnotes. Anyone who purchased the book previously can re-download this updated edition and access the notes.*Global warming is one of the greatest dangers mankind faces today. Even as ... Leer más

$8.99 USD

Disponible también en: Audiolibro

A NEW YORKER BEST BOOK OF THE YEAR • A revolutionary new history that reveals how climate change has dramatically shaped the development—and demise—of civilizations across time*The ebook edition now includes endnotes. Anyone who purchased the book previously can re-download this updated edition and access the notes.*Global warming is one of the greatest dangers mankind faces today. Even as
... Leer más

Disponible también en: Audiolibro
Water

The Epic Struggle for Wealth, Power, and Civilization

de Steven Solomon ...

"I read this wide-ranging and thoughtful book while sitting on the banks of the Ganges near Varanasi—it's a river already badly polluted, and now threatened by the melting of the loss of the glaciers at its source to global warming. Four hundred million people depend on it, and there's no backup plan. As Steven Solomon makes clear, the same is true the world over; this volume will give you the ... Leer más

$3.99 USD o gratis con Kobo Plus

"I read this wide-ranging and thoughtful book while sitting on the banks of the Ganges near Varanasi—it's a river already badly polluted, and now threatened by the melting of the loss of the glaciers at its source to global warming. Four hundred million people depend on it, and there's no backup plan. As Steven Solomon makes clear, the same is true the world over; this volume will give you the
... Leer más
What on Earth Happened? ... In Brief

The Planet, Life and People from the Big Bang to the Present Day

de Christopher Lloyd ...

How old is the universe? When did life on earth begin? What happened to the dinosaurs? How was the moon created? How did ancient Chinese science shape the modern world? How did Islam trigger globalization? Are humans really superior to other living things? And how can you fit the complete history of the planet into one pocket-sized book?These are just some of the questions answered in Christopher ... Leer más

$9.99 USD

How old is the universe? When did life on earth begin? What happened to the dinosaurs? How was the moon created? How did ancient Chinese science shape the modern world? How did Islam trigger globalization? Are humans really superior to other living things? And how can you fit the complete history of the planet into one pocket-sized book?These are just some of the questions answered in Christopher
... Leer más
Cannibals and Kings

Origins of Cultures

de Marvin Harris ...

In this brilliant and profound study the distinguished American anthropologist Marvin Harris shows how the endless varieties of cultural behavior -- often so puzzling at first glance -- can be explained as adaptations to particular ecological conditions. His aim is to account for the evolution of cultural forms as Darwin accounted for the evolution of biological forms: to show how cultures adopt ... Leer más

$4.99 USD

In this brilliant and profound study the distinguished American anthropologist Marvin Harris shows how the endless varieties of cultural behavior -- often so puzzling at first glance -- can be explained as adaptations to particular ecological conditions. His aim is to account for the evolution of cultural forms as Darwin accounted for the evolution of biological forms: to show how cultures adopt
... Leer más
Intuitive Eating Workbook. A Comprehensive, Evidence-Based Program to Help You Develop a Healthy Relationship with Food

de Amy Landry ...

How do I start intuitive eating?Intuitive eating is an eating style that promotes a healthy attitude toward food and body image.Intuitive eating is an approach to health and food that has nothing to do with diets, meal plans, discipline or willpower.10 principles of intuitive eating.The 10 principles of intuitive eating focus on breaking down dieting cycles and reconnecting with the body's natural ... Leer más

$3.98 USD o gratis con Kobo Plus

How do I start intuitive eating?Intuitive eating is an eating style that promotes a healthy attitude toward food and body image.Intuitive eating is an approach to health and food that has nothing to do with diets, meal plans, discipline or willpower.10 principles of intuitive eating.The 10 principles of intuitive eating focus on breaking down dieting cycles and reconnecting with the body's natural
... Leer más
Individuals and Societies for the IB MYP 1

by Concept

de Paul Grace ...

Exam Board: IBLevel: MYPSubject: Social ScienceFirst Teaching: September 2016First Exam: June 2017Develop your skills to become an inquiring learner; ensure you navigate the MYP framework with confidence using a concept-driven and assessment-focused approach to Individuals and Societies presented in global contexts.- Develop conceptual understand... ... Leer más

$7.99 USD

Exam Board: IBLevel: MYPSubject: Social ScienceFirst Teaching: September 2016First Exam: June 2017Develop your skills to become an inquiring learner; ensure you navigate the MYP framework with confidence using a concept-driven and assessment-focused approach to Individuals and Societies presented in global contexts.- Develop conceptual understand...
... Leer más

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“anand krishnamurthy”

Eating for Focus

The Empires of Water

La gente que leyó estos también disfrutó

Orthorexia

Sapiens [Tenth Anniversary Edition]

The Rational Optimist

You Are More Than What You Eat

The Earth Transformed

Water

What on Earth Happened? ... In Brief

Cannibals and Kings

Intuitive Eating Workbook. A Comprehensive, Evidence-Based Program to Help You Develop a Healthy Relationship with Food

Individuals and Societies for the IB MYP 1

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