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Showing 1 - 12 of 95 results for “windy dryden”
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  • How to Develop Inner Strength

    by Windy Dryden ...
    Wouldn't it be lovely if we had enough inner strength to stand up to life's demands and challenges? Developing healthy responses to pressure from within may not always be easy, but the good news is that no matter what your genetic heritage, upbringing or education, you can learn to develop inner strength. If you want a way that respects your values and long-term goals, and you're willing to put in ... Read more

    $3.99 USD

  • Single-Session Coaching

    Distinctive Features

    by Windy Dryden ...
    Series series Coaching Distinctive Features
    In this revised edition of Single-Session Coaching: Distinctive Features, Windy Dryden presents a clear and accessible overview of the theory and practice of Single-Session Coaching (SSC).Presented in the highly accessible Distinctive Features format, Windy Dryden explores how these approaches allow coaches and clients to tackle problems and find solutions quickly and flexibly. The book is divided ... Read more

    $27.99 USD

  • A Critical Examination of Irvin D. Yalom’s Single-Session Consultations

    It is the Relationship that Heals

    by Windy Dryden ...
    Series series Routledge Focus on Mental Health
    This book explores the single-session work done by Irving Yalom and considers the implications of this work for the current theory and practice of single-session therapy (SST).Due to failing memory and decreasing stamina as he aged, Yalom eventually decided that if he was to continue to offer help to patients, he could only do so by offering them single-session consultations. While it was perhaps ... Read more

    $33.99 USD

  • Overcoming Procrastination

    by Windy Dryden ...
    Procrastinating, putting things off, delaying and obstructing progress - do these sound familiar to you?They are all patterns of destructive or obstructive behaviour in a pressured world where progress is measured by results.Overcoming Procrastination, updated and modernized for 2021, demonstrates that change can only occur when we have a better understanding of our own emotions and motivations. ... Read more

    $5.99 USD

  • Working Creatively with Obstacles to Client Change in Rational Emotive Behaviour Therapy

    A Practitioner’s Guide

    by Windy Dryden ...
    Productive therapeutic change is facilitated when the therapist and client have a good therapeutic relationship, share views on salient therapeutic matters, agree on goals to enhance client well-being, and understand what they each have to do to achieve the goals of therapy. This book will address the obstacles to client change that both client and therapist bring to Rational Emotive Behaviour ... Read more

    $33.99 USD

  • Coping with Guilt

    by Windy Dryden ...
    Do you sometimes wish you could turn the clock back and re-live past mistakes? Do you feel it's your responsibility to make others happy? Are you more worried about hurting others than living your own life? Guilt is a common and destructive emotion, but, using the principles of C.B.T. this book shows how it can be put to positive use. Whether it concerns sins of omission, or sins of commission, ... Read more

    $2.99 USD

  • How to Help Clients Get the Most Out of Rational Emotive Behaviour Therapy

    A Practitioner’s Guide

    by Windy Dryden ...
    This book aims to assist therapists in helping their clients decide if Rational Emotive Behaviour Therapy (REBT) is for them and, if so, how to get the most out of the model.It does not seek to equip therapists with the particular REBT skills presented in training courses and skills-oriented books but rather strives to help therapists and their clients to be aware of and deal productively with ... Read more

    $38.99 USD

  • Manage Anxiety Through CBT: Teach Yourself

    by Windy Dryden ...
    Using the proven techniques of cognitive behavioural therapy, this book will show you how to manage your anxiety, in whatever form it appears, from phobias to panic attacks and general anxiety disorder. You will receive support for understanding with and coping with different types of anxiety, using CBT to manage your symptoms and alleviate much of your distress. You will also learn how to be more ... Read more

    $2.99 USD

  • Ten Steps to Positive Living

    (Second Edition)

    by Windy Dryden ...
    Written in a typically practical and straightforward style, this popular book shows how to develop a truly positive outlook. These ten steps outline skills to help people to take control, be flexible, accept reality, develop self-acceptance, accept change and improve relationships. Steps may be followed in order, or taken individually as required. The book has been updated in line with current ... Read more

    $8.99 USD

  • Ten Steps to Positive Living

    by Windy Dryden ...
    Written in a typically practical and straightforward style, this popular book shows how to develop a truly positive outlook. These ten steps outline skills to help people to take control, be flexible, accept reality, develop self-acceptance, accept change and improve relationships. Steps may be followed in order, or taken individually as required.The book has been updated in line with current ... Read more

    $6.99 USD

  • Reason to Change

    A Rational Emotive Behaviour Therapy Workbook 2nd edition

    by Windy Dryden ...
    Rational Emotive Behaviour Therapy (REBT) is an approach to counselling and psychotherapy in which great emphasis is placed on how attitudes are at the root of emotional problems and their solution. The first edition of Reason to Change was written as a one-of-a-kind workbook teaching the practical skills of REBT.In this updated edition, Windy Dryden teaches, in a very specific way, the skills ... Read more

    $49.99 USD

  • Dealing with Emotional Problems Using Rational Emotive Behaviour Therapy (REBT)

    A Client’s Guide

    by Windy Dryden ...
    The second edition of Dealing with Emotional Problems Using Rational Emotive Behaviour Therapy: A Client's Guide offers clear, practical advice on how to deal with some of the most common emotional difficulties we face.Rational Emotive Behaviour Therapy (REBT) is a therapy approach that encourages a direct focus on emotional problems, helping you to understand the attitudes, thoughts and ... Read more

    $33.99 USD