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“tracy greiner”

Showing 1 - 12 of 12 results for “tracy greiner”
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  • Ocd

    A Step-by-step Guide to Free Yourself From Intrusive Thoughts (Effective Techniques to Manage and Overcome Obsessive Compulsive Disorder)

    by Tracy Greiner ...
    Obsessive compulsive disorder (ocd) is a mental health condition that is well-known among the common folk. Although the terms "oc" and obsessive compulsive have been greatly used in most everyday conversations, only a handful of people have a clear understanding of what this condition is really all about.Oftentimes, most of you have branded a friend, family member, or colleague as obsessive ... Read more

    $2.99 USD

  • Audiobook

    Ocd: A Step-by-step Guide to Free Yourself From Intrusive Thoughts (Effective Techniques to Manage and Overcome Obsessive Compulsive Disorder)

    by Tracy Greiner ...
    Narrated by Digital Voice Mike G ...

    Unabridged

    1 hour 54 min

    This audiobook is narrated by a digital voice.Obsessive compulsive disorder (ocd) is a mental health condition that is well-known among the common folk.Although the terms “oc” and obsessive compulsive have been greatly used in most everyday conversations, only a handful of people have a clear understanding of what this condition is really all about.Oftentimes, most of you have branded a friend, ... Read more

    $7.99 USD or Free with Kobo Plus

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  • Self-Care for People with ADHD

    100+ Ways to Recharge, De-Stress, and Prioritize You!

    by Sasha Hamdani ...
    Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength.When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD ... Read more

    $10.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Powered by ADHD

    Strategies and Exercises for Women to Harness Their Untapped Gifts

    by Amelia Kelley PhD ...
    Practical strategies and exercises that empower women with ADHD to use their gifts for everyday successBacked by the latest research on the benefits that exist with having ADHD, Powered by ADHD is a practical road map for women to take charge and harness their enormous strengths and talents. With more than 20 years of experience working with neurodivergence, Dr. Amelia Kelley offers guidance, ... Read more

    Was $13.99 USD Now $0.99 USD

  • The 10 Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed and What You Can Do to Change It

    Understanding How Your Brain Makes You Depressed and What You Can Do to Change It

    by Margaret Wehrenberg ...
    A strategy-filled handbook to understand, manage, and conquer your depression, modeled after its best-selling counterpart on anxiety.Why is depression one of the most pervasive of all mental health complaints? What makes the lethargy, mental rumination, loss of concentration, unassuageable negativity, and feelings of inadequacy so stubbornly resistant to treatment and so hard to shake off? What ... Read more

    $13.99 USD

  • The ADHD Fix

    by Dr. Henry J. Svec, Joshua G. Svec ...
    In "The ADHD Fix", father and son authors Dr. Henry and Joshua Svec discuss their professional and personal experience with ADHD, addressing myths and testifying to the underlying potential in every diagnosis.Dr. Henry Svec has spent the past twenty years helping children and adults with ADHD achieve success by developing tools and strategies to overcome associated obstacles. The victories of his ... Read more

    $3.99 USD or Free with Kobo Plus

  • Living With ADHD

    A Comprehensive Guide for Men and Women with Adult ADHD to Achieve Emotional Control, Boost Productivity, Enhance Relationships, and Attain Success in Life.

    by Eric Holt ...
    Series Book 2 - ADHD Mastery for Focus and Productivity Enhancement
    Are you ready to transform your life with ADHD and unleash your true potential?Struggling to stay focused and attentive?Tired of impulsive actions and hyperactivity holding you back?Seeking emotional stability and control in your daily life?This comprehensive guide takes you on a journey of self-discovery and growth. Understand the complexities of adult ADHD, its impact on your life, and how to ... Read more

    $0.99 USD or Free with Kobo Plus

  • The CBT Workbook for Adult ADHD

    Evidence-Based Exercises to Improve Your Focus, Productivity, and Wellbeing

    by Kristen Baird-Goldman LMFT, ATR, ADHD-CCSP ...
    Grow your executive functioning skills with CBT for ADHDLiving with ADHD can be challenging—especially as an adult—but cognitive behavioral therapy can help! This friendly and encouraging workbook examines the most common obstacles that ADHD adults encounter in their personal and professional lives and offers CBT-based techniques for navigating them successfully.Get to know your brain—Start with a ... Read more

    $11.59 USD

  • ADHD & Focus

    Techniques for Men & Women with Adult ADHD to Boost Your Self Discipline, Productivity, Time Management, and Emotional Control to Overcome Procrastination, Distractions, and Burnout.

    by Eric Holt ...
    Series Book 3 - ADHD Mastery for Focus and Productivity Enhancement
    Are procrastination, distractions, and burnout hindering your progress in personal and professional spheres?Are you tired of constantly battling the challenges of adult ADHD?Do you find it difficult to stay focused, manage time effectively, and regulate your emotions?In this book, "ADHD & Focus", Eric Holt presents a comprehensive guide filled with proven techniques that will transform your... ... Read more

    $1.99 USD or Free with Kobo Plus

  • The Conscious Parent's Guide To ADHD

    A Mindful Approach for Helping Your Child Gain Focus and Self-Control

    by Rebecca Branstetter ...
    Series series Conscious Parenting Relationship Series
    An integrative method for helping children focus and learn!If your child has been given a diagnosis of ADHD, you may be feeling overwhelmed and unsure of what to do next. With The Conscious Parent's Guide to ADHD, you will learn how to take a relationship-centered approach to parenting that engages your child and ensures that he succeeds behaviorally, socially, and cognitively. Conscious parenting ... Read more

    $2.99 USD

  • Women with ADHD : Harnessing Your ADHD Superpowers - A Woman's Guide to Transforming ADHD Challenges into Strengths at Every Stage of Life

    by Dori Gentlekins ...
    Discover the transformative power of embracing your ADHD and turning it into your greatest strength. "ADHD for Women: Harnessing Your ADHD Superpowers" is a comprehensive guide designed specifically for women, addressing the unique challenges and opportunities that come with ADHD at every stage of life. Whether you're a teenager navigating school, a professional advancing your career, or a mother ... Read more

    $2.99 USD or Free with Kobo Plus

  • Parenting a Child with ADHD: Calm Strategies to Handle Big Emotions, Improve Focus, and Build a Peaceful Home

    by Jennifer Mindlin ...
    Do you sometimes feel like there's an invisible wall between you and your child?Are you juggling the chaos of ADHD without a clear guide to help you through it?Does balancing discipline with empathy feel like an impossible dream?You're not alone. Parenting a child with ADHD can feel isolating, frustrating, and exhausting. But it doesn't have to be this way. An ADHD diagnosis can be overwhelming. ... Read more

    $9.99 USD or Free with Kobo Plus