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“tamara sylva”

Showing 1 - 12 of 12 results for “tamara sylva”
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  • Stop Giving Everything the Power to Affect You

    How to Stop Overthinking, End People-Pleasing, Set Boundaries without Guilt, Build Self-Trust, and Reclaim Your Peace

    by TAMARA SYLVA, Artificial intelligence ...
    How much of your peace have you handed over to other people?Do you replay conversations long after they're over? Worry endlessly about what others think? Say "yes" when every part of you wants to say "no"? Feel responsible for everyone's happiness while quietly neglecting your own?If so, you're not alone—and you don't have to live that way anymore.Stop Giving Everything the Power to Affect You is ... Read more

    $7.49 USD

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  • The Overthinker's Guide to Making Decisions

    How to Make Decisions without Losing Your Mind

    by Joseph Nguyen ...
    Series series Books By Joseph Nguyen
    New York Times Bestseller!From the author of the international bestseller Don't Believe Everything You Think comes a companion guide that transforms the paralyzing cycle of overthinking into clear, intuitive decision-making.Your brain is wired to overthink decisions—not because something's wrong with you, but because you care deeply about making the right choice.If you've ever found yourself ... Read more

    $10.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Let Them

    The Guiding Principles for Unlocking Your Freedom and Inner Peace (With Practical Self-Reflection Exercises)

    by Barbara Streams ...
    Let Them: The Guiding Principles for Unlocking Your Freedom and Inner PeaceYou don’t have to explain yourself. You don’t have to fix them. You don’t have to carry what was never yours. Let them—and watch your peace return.Do you find yourself constantly overthinking, replaying conversations, or wondering why someone just doesn’t get it?Are you tired of feeling responsible for how others act, think ... Read more

    $4.99 USD or Free with Kobo Plus

  • The SURVIVING GRIEF Workbook

    Exercises For Working Through Grief

    by Gary Sturgis ...
    Grief specialist and author Gary Sturgis has spent years working with thousands of people experiencing the painful journey through grief and loss. He understands from his own experiences how difficult it is to lose a piece of your heart but knows that there is a way through grief to a place of healing. In this workbook he shares with you how to find your way through the maze of emotions to a place ... Read more

    $4.99 USD

  • Procrastination is A Time Thief

    The Art of Getting Things Done, Breaking the Cycle of Delay and Transforming Laziness into Motivation, One Step at a Time

    by Mark J. Rutherford ...
    Are you tired of being caught in the clutches of procrastination watching your dreams slip away like sand through your fingers? Are you yearning to break free from the chains of inertia and achieve your full potential?Dive headfirst into the depths of procrastination in “Procrastination is A Time Thief” exploring its grip on your life and how it holds you back from reaching your full potential. No ... Read more

    $5.36 USD

  • The Power of a Polite No

    Setting Boundaries for a Healthier Life

    by Well-Being Publishing ...
    Discover the Graceful Strength of BoundariesImagine the freedom that comes with the ability to say no without feeling guilty, anxious, or overwhelmed. "The Power of a Polite No: Setting Boundaries for a Healthier Life" offers just that–a journey towards empowering yourself with the simple, yet impactful word, "No." But this is no ordinary manual–it's your guide to reclaiming your time, energy, and ... Read more

    $2.99 USD or Free with Kobo Plus

  • How to Discipline YOURSELF to Stop Bad Habits, Change Your Life, Feel Better, Look Younger and Live Longer

    YOUR Easy Guide to Break Bad Habits and Build Good Ones with Tiny Habits

    by Matthew M. Jacoby ...
    All YOU Need To Change YOUR Life for Good is Just One Habit. It is Either YOU Need to Stop One Bad Habit or YOU Need to Start One Tiny Good Habit.If I am right, I can guess you are worried if the statement you just read above is true, I can assure you that it is true, but you are an adult and you need to see things yourself before you can believe it, and that is why I cannot decide for you, so if ... Read more

    $4.99 USD or Free with Kobo Plus

  • Mindset Secrets For Winning

    Discover how to condition your mindset for positive thinking to achieve success, boost your self-esteem, health, happiness, and Free yourself from negative thoughts.

    by Amoo O. Olaleye ...
    We have all been trying to create success in our lives for some time now. Unfortunately, most of us haven't had any luck. We think that we should just sit back and watch our dreams come true, but that doesn't work. It isn't that easy to create success in your life because the truth is, you have to be willing to work for it. You need to work hard and make sacrifices to get your goals.When you think ... Read more

    $4.99 USD or Free with Kobo Plus

  • Couples'Relationship Workbook

    A Tested and Trusted Guide and Workbook to Enhance Communication, Foster Trust, Strengthen Intimacy, and Resolve Conflicts. Rediscover Passion and Heal from Unhealthy Relationships.

    by Chidera Iboko ...
    In the tapestry of human existence, few endeavors hold as much promise and complexity as the pursuit of a thriving and harmonious relationship. Whether you're just beginning your journey together or have traversed the pathways of love for years, the dynamics of a partnership are a captivating blend of joy, challenges, growth, and connection. Welcome to the "Couples' Relationship Workbook: A Proven ... Read more

    $3.96 USD or Free with Kobo Plus

  • Just Say No

    A step-by-step guide on how to break your people-pleasing habits

    by K. Jones ...
    In a world that’s always asking for more, where chasing approval can drown out our own wants, lots of folks get stuck in the people-pleasing trap. It usually kicks off harmlessly—a wish to be liked, to fit in, to dodge drama. But over time, what starts as a simple kindness can turn into a heavy habit that zaps your energy, muddles your identity, and crushes your true dreams. ... Read more

    $14.97 USD or Free with Kobo Plus

  • Making Friends Over 40

    by Keith Everett ...
    Making Friends Over 40How to Rebuild Your Social Life, Create Adult Friendships, and Feel Connected AgainMaking friends over 40 feels harder than it should.Not because you've lost your social skills.Not because there's something wrong with you.But because adult friendships work differently, and no one ever explains how.Careers, divorce, relocation, working from home, and changing priorities ... Read more

    $8.99 USD or Free with Kobo Plus

  • THE AMAZING POWER OF POSITIVE THINKING

    by LIBROTEKA ...
    If you want to change the way you are and become a more positive-minded person, you're in luck. This massive guide will help you learn how to think positively. You're going to learn the importance of having positive thoughts and why you shouldn't let negativity take over. You'll learn what differentiates happy, positive people from negative ones. You'll discover why positive thinkers end up ... Read more

    $2.10 USD or Free with Kobo Plus