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The Mind That Creates Suffering

A Psychological and Philosophical Guide to Understanding the Mind and Cultivating Inner Freedom

by Shawn Yang, TBD ...

Most people believe suffering comes from difficult circumstances, other people, or bad luck. Yet even when our external conditions improve, the mind often continues to create worry, dissatisfaction, and emotional pain.Drawing from Buddhist philosophy, contemporary psychology, Cognitive Behavioral Therapy (CBT), mindfulness, and the author's lived experience with severe physical disability, The ... Read more

$9.99 USD

Most people believe suffering comes from difficult circumstances, other people, or bad luck. Yet even when our external conditions improve, the mind often continues to create worry, dissatisfaction, and emotional pain.Drawing from Buddhist philosophy, contemporary psychology, Cognitive Behavioral Therapy (CBT), mindfulness, and the author's lived experience with severe physical disability, The
... Read more

The Attention Revolution

Unlocking the Power of the Focused Mind

by B. Alan Wallace ...

Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly thirty years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely ... Read more

$12.99 USD

Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly thirty years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely
... Read more
Toward a Psychology of Awakening

Buddhism, Psychotherapy, and the Path of Personal and Spiritual Transformation

by John Welwood ...

A guide to understanding the relationship between Western psychology and the contemplative sprituality of the East—and how one’s spiritual journey can be enriched by bothHow can we connect the spiritual realizations of Buddhism with the psychological insights of the West? In Toward a Psychology of Awakening John Welwood addresses this question with comprehensiveness and depth, building on his ... Read more

$19.99 USD

A guide to understanding the relationship between Western psychology and the contemplative sprituality of the East—and how one’s spiritual journey can be enriched by bothHow can we connect the spiritual realizations of Buddhism with the psychological insights of the West? In Toward a Psychology of Awakening John Welwood addresses this question with comprehensiveness and depth, building on his
... Read more
Dancing With Life

Buddhist Insights for Finding Meaning and Joy in the Face of Suffering

by Phillip Moffitt, Venerable Ajahn Sumedho ...

Why do we suffer? Is there a purpose to our pain? Noting that human beings have wrestled with such questions for thousands of years, Phillip Moffitt has found answers for his own life in Buddhist philosophy and meditation. Reflecting on his own journey from Esquire magazine editor-in-chief to Buddhist meditation teacher, Moffitt provides a fresh perspective on the Buddha's ancient wisdom, showing ... Read more

$11.99 USD

Why do we suffer? Is there a purpose to our pain? Noting that human beings have wrestled with such questions for thousands of years, Phillip Moffitt has found answers for his own life in Buddhist philosophy and meditation. Reflecting on his own journey from Esquire magazine editor-in-chief to Buddhist meditation teacher, Moffitt provides a fresh perspective on the Buddha's ancient wisdom, showing
... Read more
The Original Buddhist Psychology

What the Abhidharma Tells Us About How We Think, Feel, and Experience Life

by Beth Jacobs Ph.D. ...

Drawing on decades of experience, a psychotherapist and Zen practitioner makes the Abhidharma—the framework of Buddhist psychology—accessible to a general audience for the first time.The Abhidharma, one of the 3 major text collections of the original Buddhist canon, explores the critical juncture of Buddhist thought and the therapeutic aspects of the religion and meditation. It frames the ... Read more

$10.99 USD

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Drawing on decades of experience, a psychotherapist and Zen practitioner makes the Abhidharma—the framework of Buddhist psychology—accessible to a general audience for the first time.The Abhidharma, one of the 3 major text collections of the original Buddhist canon, explores the critical juncture of Buddhist thought and the therapeutic aspects of the religion and meditation. It frames the
... Read more

Also available as: Audiobook
Genuine Happiness

Meditation as the Path to Fulfillment

by B. Alan Wallace ...

Discover your personal path to bliss"This book will give anyone interested in the spectrum of core meditative practices stemming from the Buddhist tradition but in essence universal the deepest of perspectives on what is possible for us as human beings as well as excellent guidance in the essential, time-tested attitudes and practices for actualizing our innate capacity for wisdom, compassion, and ... Read more

$10.99 USD or Free with Kobo Plus

Also available as: Audiobook

Discover your personal path to bliss"This book will give anyone interested in the spectrum of core meditative practices stemming from the Buddhist tradition but in essence universal the deepest of perspectives on what is possible for us as human beings as well as excellent guidance in the essential, time-tested attitudes and practices for actualizing our innate capacity for wisdom, compassion, and
... Read more

Also available as: Audiobook
Brain Training with the Buddha

A Modern Path to Insight Based on the Ancient Foundations of Mindfulness

by Eric Harrison ...

The essential guide to training your brain for mindfulness—modern, science-based, and with no Buddhism required.Longtime meditation teacher Eric Harrison intimately understands the benefits of mindfulness, from improved focus and better judgment to relaxation and inner peace. He's helped tens of thousands of students to achieve these goals by rooting his practice in the Buddha's original text on ... Read more

$11.59 USD or Free with Kobo Plus

The essential guide to training your brain for mindfulness—modern, science-based, and with no Buddhism required.Longtime meditation teacher Eric Harrison intimately understands the benefits of mindfulness, from improved focus and better judgment to relaxation and inner peace. He's helped tens of thousands of students to achieve these goals by rooting his practice in the Buddha's original text on
... Read more
Insight Dialogue

The Interpersonal Path to Freedom

by Gregory Kramer ...

Insight Dialogue is a way of bringing the tranquility and insight attained in meditation directly into your interactions with other people. It’s a practice that involves interacting with a partner in a retreat setting or on your own, as a way of accessing a profound kind of insight. Then, you take that insight on into the grind of everyday human interactions. Gregory Kramer has been teaching the ... Read more

$19.99 USD

Insight Dialogue is a way of bringing the tranquility and insight attained in meditation directly into your interactions with other people. It’s a practice that involves interacting with a partner in a retreat setting or on your own, as a way of accessing a profound kind of insight. Then, you take that insight on into the grind of everyday human interactions. Gregory Kramer has been teaching the
... Read more
A Whole-Life Path

A Lay Buddhist's Guide to Crafting a Dhamma-Infused Life

by Gregory Kramer ...

Many lay Buddhists struggle to carry the benefits of their studies and meditation practice into their twenty-first-century lives. How might our daily experience of both life and the Buddha's teachings shift if there were no separation between them?In A Whole-Life Path, Gregory Kramer invites us to see the noise, complexity, and challenges of today's world as doorways to fully embodied Dhamma ... Read more

$12.99 USD or Free with Kobo Plus

Many lay Buddhists struggle to carry the benefits of their studies and meditation practice into their twenty-first-century lives. How might our daily experience of both life and the Buddha's teachings shift if there were no separation between them?In A Whole-Life Path, Gregory Kramer invites us to see the noise, complexity, and challenges of today's world as doorways to fully embodied Dhamma
... Read more
The Path of Aliveness

A Contemporary Zen Approach to Awakening Body and Mind

by Christian Dillo ...

Find a sense of nourishment and embodied aliveness in every aspect of your life with this fresh and accessible guide to Zen practice.Buddhism aims for the development of a flexible mind and skillful responsiveness—whether toward problems in one’s personal life or broader issues like the ecological crisis. But in a culture now saturated with cliches about mindfulness and unrealistic fantasies about ... Read more

$16.99 USD

Also available as: Audiobook

Find a sense of nourishment and embodied aliveness in every aspect of your life with this fresh and accessible guide to Zen practice.Buddhism aims for the development of a flexible mind and skillful responsiveness—whether toward problems in one’s personal life or broader issues like the ecological crisis. But in a culture now saturated with cliches about mindfulness and unrealistic fantasies about
... Read more

Also available as: Audiobook
Unlimiting Mind

The Radically Experiential Psychology of Buddhism

by Andrew Olendzki ...

Both broad and deep, this eye-opening book is one of the best available overviews of the radical psychological teachings underlying the Buddhist approach to freedom and peace. Sophisticated without being daunting, brilliantly clear without becoming simplistic, Andrew Olendzki's writing is filled with rich phrases, remarkable images, and the fruits of decades of careful thought. Grounded in ... Read more

$13.99 USD

Both broad and deep, this eye-opening book is one of the best available overviews of the radical psychological teachings underlying the Buddhist approach to freedom and peace. Sophisticated without being daunting, brilliantly clear without becoming simplistic, Andrew Olendzki's writing is filled with rich phrases, remarkable images, and the fruits of decades of careful thought. Grounded in
... Read more
Mindful Therapy

A Guide for Therapists and Helping Professionals

by Thomas Bien, Ph.D. ...

Welcome and much-needed addition to the literature for psychotherapists, therapists-in-training, and occupational therapists and other types of teachers. Mindful Therapy offers to them ways to bring the teachings of Buddhism into a psychotherapeutic practice - and a thorough explanation of the benefits of doing so. The book will be of value to therapists of every variety, in the way that Medicine ... Read more

$13.99 USD

Welcome and much-needed addition to the literature for psychotherapists, therapists-in-training, and occupational therapists and other types of teachers. Mindful Therapy offers to them ways to bring the teachings of Buddhism into a psychotherapeutic practice - and a thorough explanation of the benefits of doing so. The book will be of value to therapists of every variety, in the way that Medicine
... Read more

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The Mind That Creates Suffering

People who read this also enjoyed

The Attention Revolution

Toward a Psychology of Awakening

Dancing With Life

The Original Buddhist Psychology

Genuine Happiness

Brain Training with the Buddha

Insight Dialogue

A Whole-Life Path

The Path of Aliveness

Unlimiting Mind

Mindful Therapy

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