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Showing 1 - 12 of 53 results for “sandra davis”
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  • DBT Skills Workbook for Women with Anxiety and Negative Emotions

    by Sandra Davis ...
    Introducing the "DBT Skills Workbook for Women with Anxiety and Negative Emotions" – your comprehensive guide to cultivating emotional resilience and reclaiming a life of balance and empowerment. This workbook is meticulously designed to empower women to navigate the challenges of anxiety and negative emotions through the evidence-based and highly effective Dialectical Behavior Therapy (DBT) ... Read more

    $2.99 USD or Free with Kobo Plus

  • First-Time Mum Pregnancy Workbook

    A Comprehensive Guide to a Healthy, Happy, and Empowered Journey to Motherhood

    by Sandra Davis ...
    Embark on Your Beautiful Journey to Motherhood!Congratulations on your pregnancy! The First-Time Mum Pregnancy Workbook is your essential companion as you navigate this transformative chapter in your life. Designed specifically for new mothers, this comprehensive workbook empowers you with knowledge, support, and practical tools to embrace the joys and challenges of pregnancy.Inside, You’ll ... Read more

    $2.99 USD or Free with Kobo Plus

  • How to Heal from Childhood Trauma and Hidden Abuse

    Navigating the Path of Healing to Reclaiming Inner Peace and Resilience

    by Sandra Davis ...
    Embark on a transformative journey towards healing with our comprehensive guide, "How to Heal from Childhood Trauma and Hidden Abuse." This empowering resource is crafted for individuals seeking solace and restoration after enduring the profound impact of childhood trauma and hidden abuse.What You'll Discover:Insightful Guidance: Uncover a wealth of insightful guidance to navigate the complexities ... Read more

    $2.99 USD or Free with Kobo Plus

  • Audiobook

    The Weight's Over - Take Back Control

    Break free from dieting, transform your mindset and change your life. The Top 5 Sunday Times Bestseller 2025

    by Sandra Roycroft-Davis ...
    Narrated by Sandra Roycroft-Davis, Amy Newhouse-Smith, Kevin Jackson ...

    Unabridged

    6 hours 48 min

    'Transformational lessons for anyone struggling with their weight.' Professor Adrian Heald, Salford Royal Hospital'This book is a game-changer.' Dale Pinnock, NutritionistThe Top 5 Sunday Times Bestseller. This book is not just about weight loss - it is about reclaiming control of your mind, body and life. After almost 20 years working in behavioural science and therapy, Sandra Roycroft-Davis has ... Read more

    $31.99 USD

    Also available as: eBook

    Also available as: eBook

  • Healthy Relationships for Teen Girls

    Your Guide to Friendships, Feelings, and Figuring It All Out

    by Sandra Davis ...
    Healthy Relationships for Teen Girls: Your Guide to Friendships, Feelings, and Figuring It All Outby Sandra DavisGrowing up isn’t easy—and relationships? They can be so confusing. From best friends who suddenly act like strangers to crushes that give you butterflies (and anxiety), it’s easy to feel lost in the drama of it all.But what if you had a guide that helped you make sense of it?Healthy ... Read more

    $4.99 USD or Free with Kobo Plus

  • Parent's Guide to Dealing with Depression in Teenagers

    by Sandra Davis ...
    Empower yourself with the ultimate resource for navigating the complex terrain of teenage depression – the "Parent's Guide to Dealing with Depression in Teenagers." This indispensable guide is your roadmap to understanding, supporting, and guiding your teenager through the challenges of depression.Key Features:In-Depth Insights:Gain profound insights into the world of teenage depression. Explore ... Read more

    $2.99 USD or Free with Kobo Plus

  • Cricut Explore Air 2

    A Step by Step DIY Guide on How to Setup Cricut Explore Air 2, Cricut Designspace, Project Ideas and Tips

    by Sandra Davis ...
    Do you have any of these Cricut devices or you wish to get one? Then, this ultimate guide is definitely for you! Our world of crafts and designs are changing every day. Thus, yesterday's instruction becomes useless today. You can save yourself the frustration and headache of trying to use a guide that might not work anymore. This amazing updated guide will give you all you need to set up your ... Read more

    $4.99 USD or Free with Kobo Plus

  • Peace Made Simple

    The Easiest Way to End Conflict

    by Sandra Davis ...
    Peace Made Simple: The Easiest Way to End ConflictAre you tired of endless battles and draining confrontations? Do you long for a life where peace, calm, and harmony take center stage? Discover the transformative power of letting go and breaking free from conflict loops with "Peace Made Simple: The Easiest Way to End Conflict."This groundbreaking book unveils the ultimate secret to ending conflict ... Read more

    $8.99 USD

  • Welcome Home, Buffalo

    Restoring Connections Between People, Prairie, and Bison

    by Sandra Markle, Ferin Davis Anderson ...
    Series series Sandra Markle's Science Discoveries
    The American bison is a national symbol―and at the end of the 1800s, these animals nearly went extinct. Discover how the lives of buffalo, Indigenous people, and the North American prairie have long been intertwined. And find out how all three were harmed by a massive effort to slaughter buffalo. Despite the challenges, this is ultimately a hopeful story, highlighting those who have worked to ... Read more

    $8.69 USD

    PRE-ORDER

  • A Guide to Reversing Borderline Intellectual Functioning

    Unlocking Potential and Maximizing Growth

    by Sandra Davis ...
    Are you, or someone you love, ready to break free from the limitations of borderline intellectual functioning (BIF) and embrace a brighter, more fulfilling future?This groundbreaking guide is your ultimate roadmap to overcoming barriers, building strengths, and unlocking hidden potential. Whether you’re seeking to enhance cognitive skills, improve emotional resilience, or achieve personal and ... Read more

    $4.99 USD or Free with Kobo Plus

  • Social Anxiety Survival Guide for Teen Girls with Autism

    Empowering Strategies to Build Confidence, Navigate Friendships, and Thrive in Social Situations

    by Sandra Davis ...
    Unlock the power of confidence and connection with the Social Anxiety Survival Guide for Teen Girls with Autism! This essential resource is designed specifically for autistic teens navigating the complexities of social anxiety.Are you or someone you love feeling overwhelmed by social situations? This guide is here to help! With its compassionate insights and practical strategies, you’ll discover ... Read more

    $2.99 USD or Free with Kobo Plus

  • How to Heal From The Trauma of Domestic Violence For women

    by Sandra Davis ...
    Are you or someone you know struggling to overcome the deep scars left by domestic violence? "How to Heal from the Trauma of domestic violence for Women" is a powerful resource designed for women who have experienced the trauma of domestic violence.In this empowering guide, we provide a comprehensive roadmap to healing and rebuilding your life after the harrowing experience of abuse. Written by an ... Read more

    $2.99 USD or Free with Kobo Plus