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How to Free The Inner Child

by Rick Malter ...

The material for this "how to..." book has been drawn from our previous book "Shrinking the 'Judge' ", experiential workshops, and seminars. Therefore, for those readers who have not read the original book or have not been to one of our workshops or seminars, there are introductory explanations of the basic concepts and how the 3 - part psychological drama works. Questions and answers are given. ... Read more

$9.95 USD or Free with Kobo Plus

The material for this "how to..." book has been drawn from our previous book "Shrinking the 'Judge' ", experiential workshops, and seminars. Therefore, for those readers who have not read the original book or have not been to one of our workshops or seminars, there are introductory explanations of the basic concepts and how the 3 - part psychological drama works. Questions and answers are given.
... Read more

How to Heal a Broken Heart in 30 Days

A Day-by-Day Guide to Saying Good-bye and Getting On With Your Life

by Howard Bronson, Mike Riley ...

“It’s over. Now what?”Suffering from a broken heart? Afraid you’ll never get over this feeling of emptiness and loss? You can, and with the help of this easy-to-follow program of action, you will.Follow Howard Bronson and Mike Riley as they lead you through their thirty-day plan for recovering from your broken heart. They will guide you through a brief period of mourning for your loss, and then ... Read more

$5.99 USD

Also available as: Audiobook

“It’s over. Now what?”Suffering from a broken heart? Afraid you’ll never get over this feeling of emptiness and loss? You can, and with the help of this easy-to-follow program of action, you will.Follow Howard Bronson and Mike Riley as they lead you through their thirty-day plan for recovering from your broken heart. They will guide you through a brief period of mourning for your loss, and then
... Read more

Also available as: Audiobook
Cure Anxiety Now! 21 Ways To Instantly Relieve Anxiety & Stop Panic Attacks

by Lucas McCain ...

According to the National Institute of Health, 28.8% of all adults will face an anxiety disorder in their lifetime. To put it a different way, anxiety disorders will affect one in four people. That's a pretty alarming fact.However, what's important about this statistic is in the definition of those suffering from anxiety versus a disorder. An anxiety disorder isn't simple nervousness before a big ... Read more

$2.99 USD or Free with Kobo Plus

According to the National Institute of Health, 28.8% of all adults will face an anxiety disorder in their lifetime. To put it a different way, anxiety disorders will affect one in four people. That's a pretty alarming fact.However, what's important about this statistic is in the definition of those suffering from anxiety versus a disorder. An anxiety disorder isn't simple nervousness before a big
... Read more
The Worry Solution

Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness

by Martin Rossman M.D. ...

Based on cutting-edge brain science, Dr. Martin Rossman has developed a program to help you break the worry cycle—and transform worry into a positive force.Our brains are hardwired for worry. While our ancient ancestors had a legitimate use for the fight-or-flight instinct, today what was once a matter of survival has become the stuff of sleepless nights and anxiety-filled days. At its best, worry ... Read more

$12.99 USD

Based on cutting-edge brain science, Dr. Martin Rossman has developed a program to help you break the worry cycle—and transform worry into a positive force.Our brains are hardwired for worry. While our ancient ancestors had a legitimate use for the fight-or-flight instinct, today what was once a matter of survival has become the stuff of sleepless nights and anxiety-filled days. At its best, worry
... Read more
Self Confidence Secrets: How To Be Outgoing and Overcome Shyness

by Lucas McCain ...

How confident would you say you are right now?• Are you shy?• Are you easily intimidated?• Are you a wallflower who feels socially awkward?• Can you comfortably look anyone you meet in the eye and immediately feel comfortable around them?If you struggle with self-confidence, you may try to tell yourself it doesn't matter if you're confident or not, but the truth is, the world is tough on those who ... Read more

$2.99 USD or Free with Kobo Plus

How confident would you say you are right now?• Are you shy?• Are you easily intimidated?• Are you a wallflower who feels socially awkward?• Can you comfortably look anyone you meet in the eye and immediately feel comfortable around them?If you struggle with self-confidence, you may try to tell yourself it doesn't matter if you're confident or not, but the truth is, the world is tough on those who
... Read more
Learning to Love Yourself

Finding Your Self-Worth

by Sharon Wegscheider-Cruse ...

We all come into this world full of promise and possibility. For some, when born into a healthy and highly functional family, the journey is quite easy, with guideposts and directions given freely. However, that is a very small population of people. Most of us were born into families that were in their own way struggling for independence, accomplishment, safety or security. For the millions of ... Read more

$10.99 USD

We all come into this world full of promise and possibility. For some, when born into a healthy and highly functional family, the journey is quite easy, with guideposts and directions given freely. However, that is a very small population of people. Most of us were born into families that were in their own way struggling for independence, accomplishment, safety or security. For the millions of
... Read more
The Last Self-Help Book You'll Ever Need

Repress Your Anger, Think Negatively, Be a Good Blamer, and Throttle Your Inner Child

by Paul Pearsall ...

"You can't love someone until you learn to love yourself." "Being healthy means being in touch with your feelings." "Never lose hope." These are self-evident truths, right?Wrong charges best-selling psychologist Paul Pearsall in this provocative new book. Though everyone from talk show hosts to politicians mouths these platitudes, and self-help bibles are a dime a dozen, their advice simply hasn't ... Read more

$9.99 USD

"You can't love someone until you learn to love yourself." "Being healthy means being in touch with your feelings." "Never lose hope." These are self-evident truths, right?Wrong charges best-selling psychologist Paul Pearsall in this provocative new book. Though everyone from talk show hosts to politicians mouths these platitudes, and self-help bibles are a dime a dozen, their advice simply hasn't
... Read more
The Food and Feelings Workbook

A Full Course Meal on Emotional Health

by Karen R. Koenig ...

An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique workbook takes on the seven emotions that plague problem eaters - guilt, shame, helplessness, anxiety, disappointment, confusion, and loneliness - and shows readers how to embrace and learn from their ... Read more

$20.99 USD or Free with Kobo Plus

An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique workbook takes on the seven emotions that plague problem eaters - guilt, shame, helplessness, anxiety, disappointment, confusion, and loneliness - and shows readers how to embrace and learn from their
... Read more
Mending the Broken Bond

The 90-Day Answer to Repairing Your Relationship with Your Child

by Dr. Frank Lawlis ...

Parenting tools that work from the New York Times bestselling author of The ADD Answer and the chief content advisor for the Dr. Phil showBestselling author Dr. Frank Lawlis has provided thousands of parents with vital information they needed to confront their children's challenges. With his newest book, he turns his attention and expertise to bridging the divides that can come between kids and ... Read more

Was $7.99 USD Now $6.99 USD

Parenting tools that work from the New York Times bestselling author of The ADD Answer and the chief content advisor for the Dr. Phil showBestselling author Dr. Frank Lawlis has provided thousands of parents with vital information they needed to confront their children's challenges. With his newest book, he turns his attention and expertise to bridging the divides that can come between kids and
... Read more
How To Build Self Esteem: 21 Ways To Feel Good About Yourself

by Lucas McCain ...

It may well be the biggest problem in the world!It results in the loss of more relationships and jobs, creates more domestic abuse and drug addicts, and sends more people to prison than any other cause.What is it? A low self-esteem.Self-esteem is how a person feels about themselves. A person with high self-esteem has a very positive self-image. Whereas a person with low self-esteem has more ... Read more

$2.99 USD or Free with Kobo Plus

It may well be the biggest problem in the world!It results in the loss of more relationships and jobs, creates more domestic abuse and drug addicts, and sends more people to prison than any other cause.What is it? A low self-esteem.Self-esteem is how a person feels about themselves. A person with high self-esteem has a very positive self-image. Whereas a person with low self-esteem has more
... Read more
How to Change Your Thinking About Shame

Hazelden Quick Guides

by Anonymous ...

Series series A Hazelden Quick Guide
Apply practical strategies from the latest expert research to change the way you think and react to feelings of shame.Apply practical strategies from the latest expert research to change the way you think and react to feelings of shame.Do you (or does someone you know) have problems with shame? Perhaps you're suffering in silence because of an experience or feeling you have about yourself, or ... Read more

$2.99 USD

Apply practical strategies from the latest expert research to change the way you think and react to feelings of shame.Apply practical strategies from the latest expert research to change the way you think and react to feelings of shame.Do you (or does someone you know) have problems with shame? Perhaps you're suffering in silence because of an experience or feeling you have about yourself, or
... Read more
Do One Thing Different

Ten Simple Ways to Change Your Life

by Bill O'hanlon ...

The 20th anniversary edition of a self-help classic for personal growth, updated with a new preface: Tapping into widespread popular interest in highly effective, short-term therapeutic approaches, author Bill O’Hanlon offers 10 Solution Keys—a set of powerful problem-solving skills—to help you free yourself from "analysis paralysis" and quickly get unstuck from aggravating problems.“If you do one ... Read more

$9.49 USD

The 20th anniversary edition of a self-help classic for personal growth, updated with a new preface: Tapping into widespread popular interest in highly effective, short-term therapeutic approaches, author Bill O’Hanlon offers 10 Solution Keys—a set of powerful problem-solving skills—to help you free yourself from "analysis paralysis" and quickly get unstuck from aggravating problems.“If you do one
... Read more

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“rick malter”

How to Free The Inner Child

People who read this also enjoyed

How to Heal a Broken Heart in 30 Days

Cure Anxiety Now! 21 Ways To Instantly Relieve Anxiety & Stop Panic Attacks

The Worry Solution

Self Confidence Secrets: How To Be Outgoing and Overcome Shyness

Learning to Love Yourself

The Last Self-Help Book You'll Ever Need

The Food and Feelings Workbook

Mending the Broken Bond

How To Build Self Esteem: 21 Ways To Feel Good About Yourself

How to Change Your Thinking About Shame

Do One Thing Different

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