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Yoga Nidra Made Easy

Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity

by Uma Dinsmore-Tuli, Nirlipta Tuli ...

Series series Made Easy series
Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide.Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it helps improve sleep, relieve stress, boost energy, and enhance creativity. This ancient and sacred form of yoga is accessible and adaptable.Experts Uma Dinsmore-Tuli and Nirlipta Tuli ... Read more

$9.99 USD

Also available as: Audiobook

Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide.Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it helps improve sleep, relieve stress, boost energy, and enhance creativity. This ancient and sacred form of yoga is accessible and adaptable.Experts Uma Dinsmore-Tuli and Nirlipta Tuli
... Read more

Also available as: Audiobook
Audiobook

Yoga Nidra Made Easy

Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity

by Uma Dinsmore-Tuli ...

Narrated by Nirlipta Tuli ...

Unabridged

22 hours 26 min

Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide.Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you from the stress of everyday life. This ancient and sacred form of yoga is accessible and adaptable ... Read more

$30.99 USD

Also available as: eBook

Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide.Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you from the stress of everyday life. This ancient and sacred form of yoga is accessible and adaptable
... Read more

Also available as: eBook
Audiobook

Yoga Nidra to Sleep Well

by Nirlipta Tuli ...

Narrated by Nirlipta Tuli ...

Unabridged

44 min

Yoga Nidra is the practice of meditating upon falling asleep. This meditation is designed to support your relationship with sleep and rest. Learn how to fall asleep, get back to sleep more easily if you wake up, and enjoy a restful sleep and state of deep relaxation at night or in the day. Lie down in comfort and relax. Enjoy reaching a state of complete comfort and relaxation with this body ... Read more

$5.99 USD

Yoga Nidra is the practice of meditating upon falling asleep. This meditation is designed to support your relationship with sleep and rest. Learn how to fall asleep, get back to sleep more easily if you wake up, and enjoy a restful sleep and state of deep relaxation at night or in the day. Lie down in comfort and relax. Enjoy reaching a state of complete comfort and relaxation with this body
... Read more

Audiobook

Chakras Made Easy

Seven Keys to Awakening and Healing the Energy Body

by Anodea Judith Ph.D. ...

Narrated by Anodea Judith Ph.D. ...

Unabridged

5 hours 7 min

*A complete guide to understanding, working with and developing your connection to your chakra system for healing and transformation.*Anodea Judith is the world's bestselling author and foremost expert on the chakras. In this inspirational audiobook, she introduces each of the seven major energy centres in the body and offers practical tools for using this incredible energy system to take charge ... Read more

$14.99 USD

Also available as: eBook

*A complete guide to understanding, working with and developing your connection to your chakra system for healing and transformation.*Anodea Judith is the world's bestselling author and foremost expert on the chakras. In this inspirational audiobook, she introduces each of the seven major energy centres in the body and offers practical tools for using this incredible energy system to take charge
... Read more

Also available as: eBook
Audiobook

One More Day

Find Strength and Resilience through Your Darkest Times with Life-Saving Tools from Positive Psychology

by Niyc Pidgeon ...

Narrated by Niyc Pidgeon ...

Unabridged

6 hours 40 min

Positive Psychologist Niyc Pidgeon lost three close friends to suicide. Now she's equipping listeners with simple psychological perspectives, exercises, and interventions to support them through their darker days.At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and training in Positive Psychology – the science of ... Read more

$15.99 USD

Also available as: eBook

Positive Psychologist Niyc Pidgeon lost three close friends to suicide. Now she's equipping listeners with simple psychological perspectives, exercises, and interventions to support them through their darker days.At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and training in Positive Psychology – the science of
... Read more

Also available as: eBook
Audiobook

Sedona, Psychic Energy Vortexes

True Stories of Healing and Transformation from One of the Worlds Most Powerful Energy Centers

by Dick Sutphen ...

Narrated by Peter Brooke ...

Unabridged

6 hours 38 min

*'Sedona, Arizona - a place of awesome beauty and an extraordinary energy that is felt by every person wandering through its red-rock canyons. The first time I saw Sedona, in 1969, I knew this was a special place, not only because of its magnificent beauty but because of an undeniable spiritual vibration emanating throughout the area. Over the years I've become convinced, through my own ... Read more

$15.99 USD

Also available as: eBook

*'Sedona, Arizona - a place of awesome beauty and an extraordinary energy that is felt by every person wandering through its red-rock canyons. The first time I saw Sedona, in 1969, I knew this was a special place, not only because of its magnificent beauty but because of an undeniable spiritual vibration emanating throughout the area. Over the years I've become convinced, through my own
... Read more

Also available as: eBook
Audiobook

Radiant Wildheart

A Guide to Awaken Your Inner Artist and Live Your Creative Mission

by Shereen Sun ...

Narrated by Shereen Sun ...

Unabridged

7 hours 16 min

As a bold and unique individual, you arrived on this planet with a sacred, Creative Mission-a reason for being that was whispered into your ear before you were born. But when negative forces seem to stifle you, how do you find the clarity, confidence, and resilience to share your gifts with the world? Everyone has the power to become a revolutionary artist. In this guide to unapologetic self ... Read more

$17.99 USD

Also available as: eBook

As a bold and unique individual, you arrived on this planet with a sacred, Creative Mission-a reason for being that was whispered into your ear before you were born. But when negative forces seem to stifle you, how do you find the clarity, confidence, and resilience to share your gifts with the world? Everyone has the power to become a revolutionary artist. In this guide to unapologetic self
... Read more

Also available as: eBook
Audiobook

Mantras in Motion

Manifesting What You Want through Mindful Movement

by Erin Stutland ...

Narrated by Erin Stutland ...

Unabridged

6 hours 32 min

Combine simple mantras with simple motions to create a holistic spark in mind, body, and spirit. You can harness your body's mental, physical, and spiritual energy to create the change you want and manifest your dreams. Through her unique, integrative, tri-fold approach, holistic wellness and fitness expert Erin Stutland will help you focus every ounce of energy in your body and voice to become ... Read more

$15.99 USD

Also available as: eBook

Combine simple mantras with simple motions to create a holistic spark in mind, body, and spirit. You can harness your body's mental, physical, and spiritual energy to create the change you want and manifest your dreams. Through her unique, integrative, tri-fold approach, holistic wellness and fitness expert Erin Stutland will help you focus every ounce of energy in your body and voice to become
... Read more

Also available as: eBook
Audiobook

Be Happy!

Release the Power of Happiness in YOU

by Robert Holden Ph.D. ...

Narrated by Robert Holden Ph.D. ...

Abridged

6 hours 41 min

"Happiness is a spiritual path. The more you learn about true happiness, the more you discover the truth of who you are, what is important, and what your life is for."Be Happy! is the follow-up to Robert Holden's best-selling Happiness NOW! In this audio download, Robert gives you a front-row seat on his 8-week happiness program-famously tested by independent scientists for the BBC-TV documentary ... Read more

$15.99 USD

Also available as: eBook

"Happiness is a spiritual path. The more you learn about true happiness, the more you discover the truth of who you are, what is important, and what your life is for."Be Happy! is the follow-up to Robert Holden's best-selling Happiness NOW! In this audio download, Robert gives you a front-row seat on his 8-week happiness program-famously tested by independent scientists for the BBC-TV documentary
... Read more

Also available as: eBook
Audiobook

Secrets of Meditation Revised Edition

A Practical Guide to Inner Peace and Personal Transformation

by Davidji ...

Narrated by Davidji ...

Unabridged

10 hours 27 min

Updated with new resources, techniques, and research, davidji's revised Secrets of Meditation shares the wisdom of the ages in order to help you unlock your own personal journey with meditation, powerful intentions, and practical rituals for your everyday life. Whether you are new to meditation, a crisis meditator, or someone who has been meditating for years, Secrets of Meditation will take your ... Read more

$20.99 USD

Also available as: eBook

Updated with new resources, techniques, and research, davidji's revised Secrets of Meditation shares the wisdom of the ages in order to help you unlock your own personal journey with meditation, powerful intentions, and practical rituals for your everyday life. Whether you are new to meditation, a crisis meditator, or someone who has been meditating for years, Secrets of Meditation will take your
... Read more

Also available as: eBook
Audiobook

The 11 Spiritual Roles of the Soul

A Channeled Guide to Discovering Your Life’s Purpose

by Sara Landon ...

Narrated by Sara Landon ...

Unabridged

7 hours 48 min

Channel of The Council, Sara Landon, shows you how to discover your unique spiritual role in this life, helping you determine and sharpen your life purpose.Many people feel called to some greater purpose in life but struggle to discover what that purpose is or even where to begin. Others know they have a gift but are unclear how to develop or articulate that gift. The 11 Spiritual Roles of the ... Read more

$21.99 USD

Also available as: eBook

Channel of The Council, Sara Landon, shows you how to discover your unique spiritual role in this life, helping you determine and sharpen your life purpose.Many people feel called to some greater purpose in life but struggle to discover what that purpose is or even where to begin. Others know they have a gift but are unclear how to develop or articulate that gift. The 11 Spiritual Roles of the
... Read more

Also available as: eBook
Audiobook

Energy Healing Made Easy

Unlock Your Potential as a Healer

by Abby Wynne ...

Narrated by Abby Wynne ...

Unabridged

5 hours 11 min

**Discover how to heal yourself, restore your energy and strengthen your health using the power of Universal Life Force Energy.**Energy healing is a powerful technique based on the principle that our physical body is only one part of our wellness picture - we also have an energetic body that affects our physical, mental and emotional health. In this audiobook, gifted energy healer Abby Wynne ... Read more

$14.99 USD

Also available as: eBook

**Discover how to heal yourself, restore your energy and strengthen your health using the power of Universal Life Force Energy.**Energy healing is a powerful technique based on the principle that our physical body is only one part of our wellness picture - we also have an energetic body that affects our physical, mental and emotional health. In this audiobook, gifted energy healer Abby Wynne
... Read more

Also available as: eBook

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Yoga Nidra Made Easy

Yoga Nidra Made Easy

Yoga Nidra to Sleep Well

People who read these also enjoyed

Chakras Made Easy

One More Day

Sedona, Psychic Energy Vortexes

Radiant Wildheart

Mantras in Motion

Be Happy!

Secrets of Meditation Revised Edition

The 11 Spiritual Roles of the Soul

Energy Healing Made Easy

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

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