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21-Day Mental Toughness Workbook for Young Athletes

The Complete Guide to Building Unshakable Confidence and Peak Performance

by Louise Milton Kramer ...

21-Day Mental Toughness Workbook for Young AthletesThe Complete Guide to Building Unshakable Confidence and Peak PerformanceDiscover the ultimate guide to building mental strength in young athletes with this comprehensive 21-day workbook that transforms athletic potential into consistent performance.This step-by-step program equips athletes ages 12-18 with proven psychological techniques used by ... Read more

$8.49 USD or Free with Kobo Plus

Also available as: Audiobook

21-Day Mental Toughness Workbook for Young AthletesThe Complete Guide to Building Unshakable Confidence and Peak PerformanceDiscover the ultimate guide to building mental strength in young athletes with this comprehensive 21-day workbook that transforms athletic potential into consistent performance.This step-by-step program equips athletes ages 12-18 with proven psychological techniques used by
... Read more

Also available as: Audiobook
Dream Research

Contributions to Clinical Practice

Edited by Milton Kramer, Myron Glucksman ...

This edited volume shows the relationship between dream research and its usefulness in treating patients. Milton Kramer and Myron Glucksman show that there is support for searching for the meaning of dream as experiences extended in time. Dreaming reflects psychological changes and is actually an orderly process, not a random experience. Several chapters in this book explore interviewing ... Read more

$91.99 USD

This edited volume shows the relationship between dream research and its usefulness in treating patients. Milton Kramer and Myron Glucksman show that there is support for searching for the meaning of dream as experiences extended in time. Dreaming reflects psychological changes and is actually an orderly process, not a random experience. Several chapters in this book explore interviewing
... Read more
The Dream Experience

A Systematic Exploration

by Milton Kramer ...

The Dream Experience provides the mental health professional with a systematic scientific basis for understanding the dream as a psychological event. Milton Kramer’s extensive research, along with the findings of others, establishes that dreams are structured, not random, and linked meaningfully to conscious events in daily life and past memories. The book explores this link between dreams and ... Read more

$66.99 USD

The Dream Experience provides the mental health professional with a systematic scientific basis for understanding the dream as a psychological event. Milton Kramer’s extensive research, along with the findings of others, establishes that dreams are structured, not random, and linked meaningfully to conscious events in daily life and past memories. The book explores this link between dreams and
... Read more
Sleep and Psychosomatic Medicine

Edited by S.R. Pandi-Perumal, Meera Narasimhan, Milton Kramer ...

Sleep and Psychosomatic Medicine presents an overview of sleep medicine and the management of common sleep disorders seen in a wide variety of practice settings.Chapters have been written by experts in the field in order to provide physicians of a wide range of interests and abilities with a highly readable exposition of the principal results, including numerous well articulated examples and a ... Read more

$69.99 USD

Sleep and Psychosomatic Medicine presents an overview of sleep medicine and the management of common sleep disorders seen in a wide variety of practice settings.Chapters have been written by experts in the field in order to provide physicians of a wide range of interests and abilities with a highly readable exposition of the principal results, including numerous well articulated examples and a
... Read more
Sleep and Mental Illness

Edited by S. R. Pandi-Perumal, Milton Kramer ...

The diagnosis of mental illness is frequently accompanied by sleep problems; conversely, people experiencing sleep problems may subsequently develop mental illness. Sleep and Mental Illness looks at this close correlation and considers the implications of research findings that have emerged in the last few years. Additionally, it surveys the essential concepts and practical tools required to deal ... Read more

$186.99 USD

The diagnosis of mental illness is frequently accompanied by sleep problems; conversely, people experiencing sleep problems may subsequently develop mental illness. Sleep and Mental Illness looks at this close correlation and considers the implications of research findings that have emerged in the last few years. Additionally, it surveys the essential concepts and practical tools required to deal
... Read more
Audiobook

21-Day Mental Toughness Workbook for Young Athletes

The Complete Guide to Building Unshakable Confidence and Peak Performance

by Louise Milton Kramer ...

Narrated by Digital Voice Archie G ...

Unabridged

3 hours 7 min

This audiobook is narrated by a digital voice.Discover the ultimate guide to building mental strength in young athletes with this comprehensive 21-day workbook that transforms athletic potential into consistent performance.This step-by-step program equips athletes ages 12-18 with proven psychological techniques used by elite competitors, broken down into accessible daily exercises. Athletes will ... Read more

$9.99 USD or Free with Kobo Plus

Also available as: eBook

This audiobook is narrated by a digital voice.Discover the ultimate guide to building mental strength in young athletes with this comprehensive 21-day workbook that transforms athletic potential into consistent performance.This step-by-step program equips athletes ages 12-18 with proven psychological techniques used by elite competitors, broken down into accessible daily exercises. Athletes will
... Read more

Also available as: eBook

My Age of Anxiety

Fear, Hope, Dread, and the Search for Peace of Mind

by Scott Stossel ...

A riveting, revelatory, and moving account of the author’s struggles with anxiety, and of the history of efforts by scientists, philosophers, and writers to understand the conditionAs recently as thirty-five years ago, anxiety did not exist as a diagnostic category. Today, it is the most common form of officially classified mental illness. Scott Stossel gracefully guides us across the terrain of ... Read more

Was $11.99 USD Now $4.99 USD

Also available as: Audiobook

A riveting, revelatory, and moving account of the author’s struggles with anxiety, and of the history of efforts by scientists, philosophers, and writers to understand the conditionAs recently as thirty-five years ago, anxiety did not exist as a diagnostic category. Today, it is the most common form of officially classified mental illness. Scott Stossel gracefully guides us across the terrain of
... Read more

Also available as: Audiobook
IQ and Psychometric Tests: Assess Your Personality Aptitude and Intelligence

Assess Your Personality Aptitude and Intelligence

by Philip Carter ...

Series series Testing Series
IQ and psychometric tests are increasingly used in recruitment and selection procedures by those companies who want to ensure they employ workers of the highest calibre. With hundreds of questions on verbal, numerical and spatial ability, memory, creativity and personality, IQ and Psychometric Tests will help you to weigh up your strengths and weaknesses and improve your score. It also includes ... Read more

$18.99 USD

IQ and psychometric tests are increasingly used in recruitment and selection procedures by those companies who want to ensure they employ workers of the highest calibre. With hundreds of questions on verbal, numerical and spatial ability, memory, creativity and personality, IQ and Psychometric Tests will help you to weigh up your strengths and weaknesses and improve your score. It also includes
... Read more
Practical Fracture Treatment E-Book

Practical Fracture Treatment E-Book

by Ronald McRae, Max Esser ...

The 5th edition of this now classic text draws on the strength of previous editions and now includes reference to the latest surgical techniques available in Europe, Australia and the USA. Emphasis remains on the continually expanding use of fixation techniques although conservative management remains an integral part of the text. The artwork programme - which so characterises the appeal and ... Read more

$56.99 USD

The 5th edition of this now classic text draws on the strength of previous editions and now includes reference to the latest surgical techniques available in Europe, Australia and the USA. Emphasis remains on the continually expanding use of fixation techniques although conservative management remains an integral part of the text. The artwork programme - which so characterises the appeal and
... Read more
Dreaming Yourself Awake

Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation

by B. Alan Wallace, Brian Hodel ...

An “accessible look at the ways we can access the hidden adventures within our dreams and stretch our imaginations into the realm of enlightenment” through lucid dreaming and dream yoga (San Francisco Book Review)Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like ... Read more

$15.99 USD

An “accessible look at the ways we can access the hidden adventures within our dreams and stretch our imaginations into the realm of enlightenment” through lucid dreaming and dream yoga (San Francisco Book Review)Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like
... Read more
First Aid for the Pediatrics Clerkship, Third Edition

by Latha Stead, Matthew Kaufman, Muhammad Waseem ...

Series series First Aid Series
The pediatrics clerkship survival guide written by students who aced the clerkship.This powerful review for the pediatrics clerkship provides medical students taking required rotations with a single, concise, high-yield resource for excelling on the boards and wards. Hundreds of high-yield facts--written by students and based on the clerkship's core competencies--review everything students need to ... Read more

$40.99 USD

The pediatrics clerkship survival guide written by students who aced the clerkship.This powerful review for the pediatrics clerkship provides medical students taking required rotations with a single, concise, high-yield resource for excelling on the boards and wards. Hundreds of high-yield facts--written by students and based on the clerkship's core competencies--review everything students need to
... Read more
Pathophysiology Applied to Nursing

by Esther Chang, John Daly ...

This valuable resource is designed to provide a foundation for understanding major pathophysiological processes, applied pharmacology, and related nursing implications. It includes a holistic framework for assessing major health problems, based on fundamental concepts drawn from biological and behavioral sciences. The book's engaging case study approach builds in complexity with each chapter, ... Read more

$61.99 USD

This valuable resource is designed to provide a foundation for understanding major pathophysiological processes, applied pharmacology, and related nursing implications. It includes a holistic framework for assessing major health problems, based on fundamental concepts drawn from biological and behavioral sciences. The book's engaging case study approach builds in complexity with each chapter,
... Read more

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Recommended For You

“milton kramer”

21-Day Mental Toughness Workbook for Young Athletes

Dream Research

The Dream Experience

Sleep and Psychosomatic Medicine

Sleep and Mental Illness

21-Day Mental Toughness Workbook for Young Athletes

People who read these also enjoyed

My Age of Anxiety

IQ and Psychometric Tests: Assess Your Personality Aptitude and Intelligence

Practical Fracture Treatment E-Book

Dreaming Yourself Awake

First Aid for the Pediatrics Clerkship, Third Edition

Pathophysiology Applied to Nursing

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