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Food Pharmacy

A Guide to Gut Bacteria, Anti-Inflammatory Foods, and Eating for Health

by Lina Aurell, Mia Clase ...

"Food Pharmacy shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease. Future prescriptions can be filled at the local grocery instead of at the drug store." —Dr. Mark Hyman, New York Times bestselling author of Eat Fat Get ThinThe real and practical science behind foods that will reduce inflammation, boost your immune system, and revitalize your ... Read more

$16.99 USD

"Food Pharmacy shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease. Future prescriptions can be filled at the local grocery instead of at the drug store." —Dr. Mark Hyman, New York Times bestselling author of Eat Fat Get ThinThe real and practical science behind foods that will reduce inflammation, boost your immune system, and revitalize your
... Read more

1,001 Country Home Tips & Tricks

Household Hints for Cleaning, Gardening, Cooking, Sewing, and More

by Mary Rose Quigg ...

Series series 1,001 Tips & Tricks
Over 1,000 Tips for Gardening, Country Cooking, Saving Money, DIY Cleaning Solutions, Home Remedies, and More!This comprehensive collection of practical tips covers all aspects of keeping a country home, from painting a wall to removing wine stains, making perfect pastry to making your own window cleaner. In addition, find advice for cleaning carpets, making jam, wallpapering, knitting, sewing, ... Read more

$10.99 USD

Over 1,000 Tips for Gardening, Country Cooking, Saving Money, DIY Cleaning Solutions, Home Remedies, and More!This comprehensive collection of practical tips covers all aspects of keeping a country home, from painting a wall to removing wine stains, making perfect pastry to making your own window cleaner. In addition, find advice for cleaning carpets, making jam, wallpapering, knitting, sewing,
... Read more
Plants That Can Kill

101 Toxic Species to Make You Think Twice

by Stacy Tornio ...

Following the success of Plants You Can’t Kill, Tornio now takes a look at those plants that can actually kill you if you’re not careful. This book will offer up information to gardening enthusiasts of all levels about common plants that are toxic, poisonous, and even deadly. While the level of toxicity varies from each plant, all are considered deadly in one way or another to wild animals, family ... Read more

$12.99 USD

Following the success of Plants You Can’t Kill, Tornio now takes a look at those plants that can actually kill you if you’re not careful. This book will offer up information to gardening enthusiasts of all levels about common plants that are toxic, poisonous, and even deadly. While the level of toxicity varies from each plant, all are considered deadly in one way or another to wild animals, family
... Read more
Real Food, Really Fast

Delicious Plant-Based Recipes Ready in 10 Minutes or Less

by Hannah Kaminsky ...

The promise of a hot, satisfying meal in ten minutes or less is no longer the exclusive calling card of cheap pizza delivery. Everything from dinners on the run to crave-worthy snacks for a crowd can be yours in less time than it takes to hunt down those crusty take-out menus. While most “quick-fix” recipes call for chemically enhanced mixes or unsavory prepared foods, Real Food, Really Fast cuts ... Read more

$12.99 USD

The promise of a hot, satisfying meal in ten minutes or less is no longer the exclusive calling card of cheap pizza delivery. Everything from dinners on the run to crave-worthy snacks for a crowd can be yours in less time than it takes to hunt down those crusty take-out menus. While most “quick-fix” recipes call for chemically enhanced mixes or unsavory prepared foods, Real Food, Really Fast cuts
... Read more
The Ultimate Healthy Greek Cookbook

75 Authentic Recipes for a Mediterranean Diet

by Yiota Giannakopoulou ...

Modernized Recipes Passed Down Through Generations!With an emphasis on the use of fresh ingredients, limited use of processed raw ingredients, and a generous dose of olive oil in almost every dish, this is a cookbook that moves focus away from weight-management enthusiasts, toward the more health-conscious foodie.In The Ultimate Healthy Greek Cookbook, you will find recipes for colorful, vibrant ... Read more

$11.99 USD

Modernized Recipes Passed Down Through Generations!With an emphasis on the use of fresh ingredients, limited use of processed raw ingredients, and a generous dose of olive oil in almost every dish, this is a cookbook that moves focus away from weight-management enthusiasts, toward the more health-conscious foodie.In The Ultimate Healthy Greek Cookbook, you will find recipes for colorful, vibrant
... Read more
The Healthy 5-Ingredient Air Fryer Cookbook

70 Easy Recipes to Bake, Fry, or Roast Your Favorite Foods

by Bonnie Matthews, Dawn Hall ...

Make the most of your air fryer, with quick, nutritious meals and snacks made: French Toast, Teriyaki Chicken, Pita Chips, Vegan Taquitos, Chocolate Cake, and much more.This exciting, full-color cookbook is an exploration of all that your air fryer can do for you. The authors incorporate a myriad of world flavors with a generous selection of vegetarian and vegan options as well as more traditional ... Read more

$14.99 USD

Make the most of your air fryer, with quick, nutritious meals and snacks made: French Toast, Teriyaki Chicken, Pita Chips, Vegan Taquitos, Chocolate Cake, and much more.This exciting, full-color cookbook is an exploration of all that your air fryer can do for you. The authors incorporate a myriad of world flavors with a generous selection of vegetarian and vegan options as well as more traditional
... Read more
Unlocking Secrets

How to Get People to Tell You Everything

by David Craig ...

Forged in the secretive world of covert operations, Unlocking Secrets uses real crime and practical examples to reveal the new frontier in interpersonal communications: advanced psychological skills. Thanks to this book, these skills can now be used by anyone who wants to improve their interpersonal and communication repertoire.In Unlocking Secrets, David Craig has simplified the psychological ... Read more

$9.99 USD

Forged in the secretive world of covert operations, Unlocking Secrets uses real crime and practical examples to reveal the new frontier in interpersonal communications: advanced psychological skills. Thanks to this book, these skills can now be used by anyone who wants to improve their interpersonal and communication repertoire.In Unlocking Secrets, David Craig has simplified the psychological
... Read more
Make Space

A Minimalist's Guide to the Good and the Extraordinary

by Regina Wong ...

We simply have too much stuff in our lives. Burdened by our heavy consumerist culture to continually own and consume without purpose, we lose ourselves to debt, dissatisfaction, and despair. If having more, doing more, and being more does not allow us to live abundantly, what can?Minimalism can make all the difference. A minimalist life removes non-essentials and clutter—whether it’s physical ... Read more

$10.99 USD

We simply have too much stuff in our lives. Burdened by our heavy consumerist culture to continually own and consume without purpose, we lose ourselves to debt, dissatisfaction, and despair. If having more, doing more, and being more does not allow us to live abundantly, what can?Minimalism can make all the difference. A minimalist life removes non-essentials and clutter—whether it’s physical
... Read more
The Stress Management Handbook

A Practical Guide to Staying Calm, Keeping Cool, and Avoiding Blow-Ups

by Eva Selhub, M.D. ...

Shift negativity into positivity in seconds.Happiness comes from getting what we want, be it love, recognition, money, and support, among others. But most people, in their search for happiness, find themselves pleasing everyone else over themselves until they end up with feelings of resentment, frustration, and anger. Whether they’re looking for love, work, solutions to a problematic marriage, or ... Read more

$11.99 USD

Shift negativity into positivity in seconds.Happiness comes from getting what we want, be it love, recognition, money, and support, among others. But most people, in their search for happiness, find themselves pleasing everyone else over themselves until they end up with feelings of resentment, frustration, and anger. Whether they’re looking for love, work, solutions to a problematic marriage, or
... Read more
The Self-Discipline Handbook

Simple Ways to Cultivate Self-Discipline, Build Confidence, and Obtain Your Goals

by Natalie Wise ...

Learn why boundaries are not bad, why humility is hard, how to milk your momentum, how passion powers progress, why persistence is a virtue and patience is not optional. Learn how to be your own cheerleader, know your own creative cycle, and say so long to the Sunday night blues. Most importantly, learn how curiosity is the new vulnerability, and why, without it, self-discipline will never last. ... Read more

$9.99 USD

Learn why boundaries are not bad, why humility is hard, how to milk your momentum, how passion powers progress, why persistence is a virtue and patience is not optional. Learn how to be your own cheerleader, know your own creative cycle, and say so long to the Sunday night blues. Most importantly, learn how curiosity is the new vulnerability, and why, without it, self-discipline will never last.
... Read more
On Spice

Advice, Wisdom, and History with a Grain of Saltiness

by Caitlin PenzeyMoog ...

A revealing look at the history and production of spices, with modern, no-nonsense advice on using them at home.Every home cook has thoughts on the right and wrong ways to use spices. These beliefs are passed down in family recipes and pronounced by television chefs, but where do such ideas come from? Many are little better than superstition, and most serve only to reinforce a cook’s sense of ... Read more

$10.99 USD

Also available as: Audiobook

A revealing look at the history and production of spices, with modern, no-nonsense advice on using them at home.Every home cook has thoughts on the right and wrong ways to use spices. These beliefs are passed down in family recipes and pronounced by television chefs, but where do such ideas come from? Many are little better than superstition, and most serve only to reinforce a cook’s sense of
... Read more

Also available as: Audiobook
WECK Small-Batch Preserving

Year-Round Recipes for Canning, Fermenting, Pickling, and More

by Stephanie Thurow, WECK ...

Stephanie Thurow has teamed up with the canning experts at WECK to show you how to preserve with WECK jars—jams, kimchi, sauerkrauts, and much more!The J. WECK Company has made aesthetically beautiful all-glass home canning jars for one hundred years. Never before offered, Stephanie has created a step-by-step guide to preserving with WECK jars and has developed one hundred delicious, small-batch ... Read more

$12.99 USD

Stephanie Thurow has teamed up with the canning experts at WECK to show you how to preserve with WECK jars—jams, kimchi, sauerkrauts, and much more!The J. WECK Company has made aesthetically beautiful all-glass home canning jars for one hundred years. Never before offered, Stephanie has created a step-by-step guide to preserving with WECK jars and has developed one hundred delicious, small-batch
... Read more

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“mia clase”

Food Pharmacy

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1,001 Country Home Tips & Tricks

Plants That Can Kill

Real Food, Really Fast

The Ultimate Healthy Greek Cookbook

The Healthy 5-Ingredient Air Fryer Cookbook

Unlocking Secrets

Make Space

The Stress Management Handbook

The Self-Discipline Handbook

On Spice

WECK Small-Batch Preserving

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