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Showing 1 - 12 of 29 results for “mark lauren”
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  • Body Fuel

    Calorie Cycle Your Way to Reduced Body Fat and Greater Muscle Definition

    by Mark Lauren, Maggie Greenwood-Robinson ...
    A no-frills, fail-safe, easy-to-follow “calorie-cycling” eating plan designed to jumpstart your metabolism, stimulate weight loss, define your body, and keep you fit for life—from the bestselling author of You Are Your Own GymFUEL UP, BURN FATInternational fitness phenomenon and U.S. Special Operations Forces trainerMark Lauren has worked with everyone from soldiers to civilians who want to get ... Read more

    Was $5.99 USD Now $4.99 USD

  • You Are Your Own Gym

    The Bible of Bodyweight Exercises

    by Mark Lauren, Joshua Clark ...
    **From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shapeFor men and women of all athletic abilities!**As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly one thousand soldiers, getting them lean and strong in ... Read more

    $9.99 USD

  • Calisthenics For Dummies

    by Mark Lauren, Joshua Clark ...
    Get strong and stay healthy with workouts you can do at homeCalisthenics For Dummies will teach you how to become stronger and leaner, have more energy and less stress, and live longer, all while enjoying an exercise program that saves you time and money. With calisthenics and bodyweight exercise, you don’t need any equipment—just a little space and the knowledge to train comprehensively. This ... Read more

    $15.00 USD

  • Strong and Lean

    9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime

    by Mark Lauren, Joshua Clark ...
    Strong and Lean--Mark Lauren's follow-up to his bestselling book--You Are Your Own Gym--uses two decades of unparalleled experience to accomplish what most people thought impossible: The ability to immediately begin your workout wherever you are--from living rooms to hotel rooms to yards--and finish 9 minutes later.In the age of isolation, a great workout plan that doesn't require any gym ... Read more

    $12.99 USD

  • Body by You

    The You Are Your Own Gym Guide to Total Women's Fitness

    by Mark Lauren, Joshua Clark ...
    BURN FAT, NOT TIMEThe ultimate get-in-shape-fast, at-home, no-equipment-required program designed especially for women—from the ultra-fit Special Operations trainer and author of You Are Your Own GymSay goodbye to long, tedious hours at the gym and boring, muscle-depleting cardio exercises. Elite trainer and fitness guru Mark Lauren is here to show you that the best—and only—equipment you need to ... Read more

    $6.99 USD

  • You Are Your Own Gym: The Cookbook

    125 Delicious Recipes for Cooking Your Way to a Great Body

    by Mark Lauren, Maggie Greenwood-Robinson ...
    125 delicious recipes that adhere to fitness phenomenon Mark Lauren’s unique “calorie shifting” nutritional philosophy to help you cook your way to weight loss, muscle gain, and improved fitness performance.Just as you don’t need a fancy gym membership to get the best workout of your life, you don’t need fancy kitchen skills or a personal chef to keep your body optimally fueled. You Are Your Own ... Read more

    $13.99 USD

  • A Stitch of Time

    The Year a Brain Injury Changed My Language and Life

    by Lauren Marks ...
    “Readers will be compelled by this illuminating debut memoir…a captivating” (Kirkus Reviews) account of one woman’s journey to regain her language and identity after a brain aneurysm steals her ability to communicate.Lauren Marks was twenty-seven, touring a show in Scotland with her friends, when an aneurysm ruptured in her brain and left her fighting for her life. She woke up in a hospital with ... Read more

    $15.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Live in Love

    Growing Together Through Life's Changes

    by Lauren Akins, Mark Dagostino ...
    NEW YORK TIMES BESTSELLER • In this refreshing and inspiring memoir, Lauren Akins, the wife of country music star Thomas Rhett, shows what it’s really like to be “the perfect couple” fans imagine, and reveals what it actually takes to live in love, stay in love, and grow together.NAMED ONE OF THE BEST BOOKS OF THE YEAR BY PARADEWhen country music star Thomas Rhett won the ACM Award for Single of ... Read more

    Was $14.99 USD Now $4.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Buzzkill

    by Donny Cates, Mark Reznicek ...
    Series series Buzzkill
    Ruben is an unconventional superhero who gets his powers through the consumption of alcohol and illicit drugs. On one fateful day, facing a world-ending threat, Reuben drank so much that he blacked out. He saved the world...but he has no idea how or why. Now, he 's in recovery, trying to get sober and piece together not only the events of the night in question, but the broken parts of his life as ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    Live in Love

    Growing Together Through Life's Changes

    by Lauren Akins, Mark Dagostino ...
    Narrated by Lauren Akins, Thomas Rhett ...

    Unabridged

    9 hours 28 min

    NEW YORK TIMES BESTSELLER • In this refreshing and inspiring memoir, Lauren Akins, the wife of country music star Thomas Rhett, shows what it’s really like to be “the perfect couple” fans imagine, and reveals what it actually takes to live in love, stay in love, and grow together.NAMED ONE OF THE BEST BOOKS OF THE YEAR BY PARADEWhen country music star Thomas Rhett won the ACM Award for Single of ... Read more

    $20.99 USD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    The Digital Aesthete

    Human Musings on the Intersection of Art and AI

    Narrated by David Bendena, Lauren DePorre, Mark Owen, Nick Mondelli, Psalm Morant, Hope Shangle, Aimee Reid, Jackie Meloche, Lesa Lockford ...

    Unabridged

    13 hours 2 min

    Today’s software can only imitate art, but what about tomorrow?Will true artificial intelligences be able to appreciate or even create art? Explore dystopian societies, where AI generates most of the content and human artists must eke out an existence, and utopias, where artificial minds help unlock and enhance human creativity.Delve into the minds of robot painters, AI poets, drone forgers, and ... Read more

    $24.99 USD

  • Audiobook

    Ella Minnow Pea

    A Novel in Letters

    by Mark Dunn ...
    Narrated by Lauren Ezzo, Renata Friedman, Michael Crouch, Sara Morsey ...

    Unabridged

    4 hours 26 min

    A hilarious and moving story of one girl’s fight for freedom of expression, as well as a linguistic tour de force sure to delight word lovers everywhereElla Minnow Pea is a girl living happily on the fictional island of Nollop off the coast of South Carolina. Nollop was named after Nevin Nollop, author of the immortal phrase containing all the letters of the alphabet, “The quick brown fox jumps ... Read more

    $15.99 USD