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The Lost Art of Compassion

Discovering the Practice of Happiness in the Meeting of Buddhism and Psychology

by Lorne Ladner ...

A practical guide to cultivating compassion in those difficult moments of daily life: "Inspiring for all of us, therapists and patients alike." —Mark Epstein, MD, author of Thoughts Without a ThinkerCompassion is often seen as a distant, altruistic ideal cultivated by saints, or as an unrealistic response of the naively kind-hearted. Seeing compassion in this way, we lose out on experiencing the ... Read more

$12.99 USD or Free with Kobo Plus

A practical guide to cultivating compassion in those difficult moments of daily life: "Inspiring for all of us, therapists and patients alike." —Mark Epstein, MD, author of Thoughts Without a ThinkerCompassion is often seen as a distant, altruistic ideal cultivated by saints, or as an unrealistic response of the naively kind-hearted. Seeing compassion in this way, we lose out on experiencing the
... Read more
The Easy Path

Illuminating the First Panchen Lama's Secret Instructions

by Gyumed Khensur Lobsang Jampa ...

The First Panchen Lama's Easy Path (de lam), written nearly four hundred years ago, is like a chest of jewels that has, until now, been locked to English speakers. This translation, with Gyumed Khensur Lobsang Jampa's commentary, unlocks that chest and holds each jewel up to the sunlight to reveal its great beauty and value.A number of books in the past have explained how to meditate on the stages ... Read more

$13.99 USD

The First Panchen Lama's Easy Path (de lam), written nearly four hundred years ago, is like a chest of jewels that has, until now, been locked to English speakers. This translation, with Gyumed Khensur Lobsang Jampa's commentary, unlocks that chest and holds each jewel up to the sunlight to reveal its great beauty and value.A number of books in the past have explained how to meditate on the stages
... Read more

Personality Hacker

Harness the Power of Your Personality Type to Transform Your Work, Relationships, and Life

by Joel Mark Witt, Antonia Dodge ...

From the hosts of the popular podcast, a handbook for understanding the way you're wired—and using that knowledge for greater happiness.Get past superficial markers of identity and discover the full makings of your personality type with this interactive guide to hacking your mind and uncovering your true self. Recognizing all aspects of who you really are will improve your confidence, compassion, ... Read more

$12.99 USD or Free with Kobo Plus

From the hosts of the popular podcast, a handbook for understanding the way you're wired—and using that knowledge for greater happiness.Get past superficial markers of identity and discover the full makings of your personality type with this interactive guide to hacking your mind and uncovering your true self. Recognizing all aspects of who you really are will improve your confidence, compassion,
... Read more
Get a Life! A Guide to Finding a Philosophy to Live By

by Alan Poon ...

AN IRREVERENT GUIDE TO THE GOOD LIFELearn Philosophy. Sound Smart. Live Well.Are you searching for meaning in a world that feels hollow? You're not alone. As modern life casts off the traditional anchors of the past, many of us are left adrift. Take an introductory tour through the wisdom of the ages to rediscover what has been lost. Explore transformative ideas from eight of humanity's greatest ... Read more

$4.99 USD or Free with Kobo Plus

AN IRREVERENT GUIDE TO THE GOOD LIFELearn Philosophy. Sound Smart. Live Well.Are you searching for meaning in a world that feels hollow? You're not alone. As modern life casts off the traditional anchors of the past, many of us are left adrift. Take an introductory tour through the wisdom of the ages to rediscover what has been lost. Explore transformative ideas from eight of humanity's greatest
... Read more
The Nervous System Workbook

Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory

by Deb Dana, LCSW ...

Series series Sounds True Inner Workbooks
A guide to understand and befriend your unique nervous system—and find your way back to safety and calm in times of stressWe live in stressful times. When we’re anxious and overwhelmed, our nervous systems—and our lives—suffer. We can’t eliminate all of life’s difficulties, but The Nervous System Workbook can teach you how to find more well-being amidst it all, starting inside your own body.Deb ... Read more

$12.99 USD

A guide to understand and befriend your unique nervous system—and find your way back to safety and calm in times of stressWe live in stressful times. When we’re anxious and overwhelmed, our nervous systems—and our lives—suffer. We can’t eliminate all of life’s difficulties, but The Nervous System Workbook can teach you how to find more well-being amidst it all, starting inside your own body.Deb
... Read more
Functional Training for the Mind

How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration

by Jeremy Bhandari ...

Strengthen Your Mind-Body Connection"Whether you're an ambitious athlete, someone committed to their personal strength goals, or a newcomer looking for physical health inspiration, Functional Training for the Mind will guide you in the right direction!" — Jeremy Bhandari, author of the bestselling Trust the GrindDon't just achieve your gym goals, learn how to achieve any life goal you set.T... ... Read more

$1.99 USD or Free with Kobo Plus

Also available as: Audiobook

Strengthen Your Mind-Body Connection"Whether you're an ambitious athlete, someone committed to their personal strength goals, or a newcomer looking for physical health inspiration, Functional Training for the Mind will guide you in the right direction!" — Jeremy Bhandari, author of the bestselling Trust the GrindDon't just achieve your gym goals, learn how to achieve any life goal you set.T...
... Read more

Also available as: Audiobook
My Pretty Baby

Seeking Truth and Finding Healing—A Memoir

by Wendy B. Correa ...

For fans of Educated and The Glass Castle, a former music industry insider’s journey of healing—from childhood trauma through spiritual practices and self-discovery to a place of peace—with some incredible celebrity encounters along the way.Wendy Correa’s childhood is characterized by various traumas: the death of her father, emotionally distant siblings, a loving but frequently neglectful mother, ... Read more

$12.99 USD

For fans of Educated and The Glass Castle, a former music industry insider’s journey of healing—from childhood trauma through spiritual practices and self-discovery to a place of peace—with some incredible celebrity encounters along the way.Wendy Correa’s childhood is characterized by various traumas: the death of her father, emotionally distant siblings, a loving but frequently neglectful mother,
... Read more
Redesign Your Mind

The Breakthrough Program for Real Cognitive Change

by Eric Maisel, PhD ...

Change Not Only What You Think—But How You Think2021 INDIES Book of the Year Award Finalist!#1 Best Seller in Creativity Self-HelpExperience a complete mental fitness and cognitive change program through simple visualization exercises. Eric Maisel, PhD. guides you through techniques that change not only what you think—but how you think.Your mind is yours to redesign, redecorate and create! ... ... Read more

$13.99 USD or Free with Kobo Plus

Change Not Only What You Think—But How You Think2021 INDIES Book of the Year Award Finalist!#1 Best Seller in Creativity Self-HelpExperience a complete mental fitness and cognitive change program through simple visualization exercises. Eric Maisel, PhD. guides you through techniques that change not only what you think—but how you think.Your mind is yours to redesign, redecorate and create! ...
... Read more
Plan and Organize Your Life

Achieve Your Goals by Creating Intentional Habits and Routines for Success (Productivity, Get Organized, Personal Goals, Day Planner)

by Beatrice Naujalyte ...

Achieve Your Personal Goals with Organization and Good Habits#1 New Release in Crafts, Hobbies & Home; Organizational Learning; Time Management; and Business Project ManagementLearn about how to get more out of life, reach your personal goals, develop good habits, and create meaningful work from YouTube, podcast, and Instagram star Beatrice Naujalyte.Start planning for success. Plan and Organi... ... Read more

$8.99 USD or Free with Kobo Plus

Achieve Your Personal Goals with Organization and Good Habits#1 New Release in Crafts, Hobbies & Home; Organizational Learning; Time Management; and Business Project ManagementLearn about how to get more out of life, reach your personal goals, develop good habits, and create meaningful work from YouTube, podcast, and Instagram star Beatrice Naujalyte.Start planning for success. Plan and Organi...
... Read more
The Forgiveness Solution

The Whole-Body RX for Finding True Happiness, Abundant Love, and Inner Peace

by Philip H. Friedman ...

"An inspiring and practical guide that assists individuals on working through the rigorous task of releasing even the darkest of emotions." —Caroline Myss, New York Times-bestselling authorThe Forgiveness Solution is an interpersonal guide that will teach you to find joy and happiness in the journey of forgiveness. Rediscover who you are and transform into the best version of yourself through this ... Read more

$12.99 USD or Free with Kobo Plus

"An inspiring and practical guide that assists individuals on working through the rigorous task of releasing even the darkest of emotions." —Caroline Myss, New York Times-bestselling authorThe Forgiveness Solution is an interpersonal guide that will teach you to find joy and happiness in the journey of forgiveness. Rediscover who you are and transform into the best version of yourself through this
... Read more
The Forager's Handbook

A Seasonal Guide to Harvesting Wild, Edible & Medicinal Plants

by Vickie Shufer ...

Learn the way of the forager and identify, harvest, and prepare wild plants by season.Have you ever wondered what it would be like to gather wild plants growing around you for your food and medicine instead of a drugstore to treat a common ailment? The Forager's Handbook is an essential guide for living this lifestyle year-round.With more than forty years of experience in the world of plants, ... Read more

$16.99 USD

Learn the way of the forager and identify, harvest, and prepare wild plants by season.Have you ever wondered what it would be like to gather wild plants growing around you for your food and medicine instead of a drugstore to treat a common ailment? The Forager's Handbook is an essential guide for living this lifestyle year-round.With more than forty years of experience in the world of plants,
... Read more
Being Essential

Seven Questions for Living and Leading with Radical Self-Awareness

by Dain Dunston ...

"If Malcolm Gladwell and Carl Jung had a baby, it would be Dain Dunston. This book took me on a profound journey of self-discovery and personal insight."—Vince Poscente, New York Times bestselling author of The EarthquakeLeaders often know what they need to do, but don't have a clue who they need to be.Being Essential presents the seven questions that will help any leader discover an authentic ... Read more

$14.99 USD or Free with Kobo Plus

Also available as: Audiobook

"If Malcolm Gladwell and Carl Jung had a baby, it would be Dain Dunston. This book took me on a profound journey of self-discovery and personal insight."—Vince Poscente, New York Times bestselling author of The EarthquakeLeaders often know what they need to do, but don't have a clue who they need to be.Being Essential presents the seven questions that will help any leader discover an authentic
... Read more

Also available as: Audiobook

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The Lost Art of Compassion

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Personality Hacker

Get a Life! A Guide to Finding a Philosophy to Live By

The Nervous System Workbook

Functional Training for the Mind

My Pretty Baby

Redesign Your Mind

Plan and Organize Your Life

The Forgiveness Solution

The Forager's Handbook

Being Essential

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