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Somatic Therapy for Healing Trauma

Effective Tools to Strengthen the Mind-Body Connection

by Jordan Dann ...

Learn how you can heal from trauma and find inner calm using somatic therapy.Trauma lives on in both the mind and the body, and focusing on the body-mind connection is a powerful tool for healing. This insightful workbook introduces you to somatic therapy, an approach that helps release emotional and physical stress that is trapped in the body, so you can process your trauma and begin to heal ... Read more

$12.99 USD or Free with Kobo Plus

Learn how you can heal from trauma and find inner calm using somatic therapy.Trauma lives on in both the mind and the body, and focusing on the body-mind connection is a powerful tool for healing. This insightful workbook introduces you to somatic therapy, an approach that helps release emotional and physical stress that is trapped in the body, so you can process your trauma and begin to heal
... Read more
Experiential Therapies for Treating Trauma

Edited by Evan Senreich, Shulamith Lala Ashenberg Straussner, Jordan Dann ...

Experiential Therapies for Treating Trauma offers 17 chapters, with 15 of them focusing on a different experiential psychotherapy for treating trauma, written by clinicians with expertise in that modality. No other book contains descriptions of such a wide array of experiential therapies under one cover. Readers will obtain both a comprehensive overview of the many experiential therapies that are ... Read more

$58.99 USD

Experiential Therapies for Treating Trauma offers 17 chapters, with 15 of them focusing on a different experiential psychotherapy for treating trauma, written by clinicians with expertise in that modality. No other book contains descriptions of such a wide array of experiential therapies under one cover. Readers will obtain both a comprehensive overview of the many experiential therapies that are
... Read more

Functional Training for the Mind

How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration

by Jeremy Bhandari ...

Strengthen Your Mind-Body Connection"Whether you're an ambitious athlete, someone committed to their personal strength goals, or a newcomer looking for physical health inspiration, Functional Training for the Mind will guide you in the right direction!" — Jeremy Bhandari, author of the bestselling Trust the GrindDon't just achieve your gym goals, learn how to achieve any life goal you set.T... ... Read more

$12.99 USD or Free with Kobo Plus

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Strengthen Your Mind-Body Connection"Whether you're an ambitious athlete, someone committed to their personal strength goals, or a newcomer looking for physical health inspiration, Functional Training for the Mind will guide you in the right direction!" — Jeremy Bhandari, author of the bestselling Trust the GrindDon't just achieve your gym goals, learn how to achieve any life goal you set.T...
... Read more

Also available as: Audiobook
The Entangled Brain

How Perception, Cognition, and Emotion Are Woven Together

by Luiz Pessoa ...

What kind of object is the brain? And how does it really work? A neuroscientist offers a new vision of the brain as a fully integrated, networked organ.Popular neuroscience accounts often focus on specific mind-brain aspects like addiction, cognition, or memory, but The Entangled Brain tackles a much bigger question: What kind of object is the brain? Neuroscientist Luiz Pessoa describes the brain ... Read more

$28.99 USD

What kind of object is the brain? And how does it really work? A neuroscientist offers a new vision of the brain as a fully integrated, networked organ.Popular neuroscience accounts often focus on specific mind-brain aspects like addiction, cognition, or memory, but The Entangled Brain tackles a much bigger question: What kind of object is the brain? Neuroscientist Luiz Pessoa describes the brain
... Read more
The Philosophy Book for Beginners

A Brief Introduction to Great Thinkers and Big Ideas

by Sharon Kaye ...

"A truly delightful and wonderfully compact introduction to philosophy's key questions and major thinkers from ancient times to the present day." —William Irwin, general editor of The Blackwell Philosophy and Pop Culture seriesWho are you? What is truly real? Is there such a thing as free will? If you have ever considered questions like these, that's philosophy. The Philosophy Book for Beginners ... Read more

$12.99 USD or Free with Kobo Plus

"A truly delightful and wonderfully compact introduction to philosophy's key questions and major thinkers from ancient times to the present day." —William Irwin, general editor of The Blackwell Philosophy and Pop Culture seriesWho are you? What is truly real? Is there such a thing as free will? If you have ever considered questions like these, that's philosophy. The Philosophy Book for Beginners
... Read more
Executive Functioning Workbook for Adults

Exercises to Help You Get Organized, Stay Focused, and Achieve Your Goals

by Blythe Grossberg ...

Take charge of your future with sharper executive functioning skillsExecutive functioning is the ability to get organized, plan ahead, and stay focused. If your executive functioning skills could use a boost, this workbook is the perfect place to start! No matter your job or lifestyle, the simple strategies inside will help you feel more in control so you can thrive.Get started right away—Find in ... Read more

$15.19 USD or Free with Kobo Plus

Take charge of your future with sharper executive functioning skillsExecutive functioning is the ability to get organized, plan ahead, and stay focused. If your executive functioning skills could use a boost, this workbook is the perfect place to start! No matter your job or lifestyle, the simple strategies inside will help you feel more in control so you can thrive.Get started right away—Find in
... Read more
The Truth About Lies

The Illusion of Honesty and the Evolution of Deceit

by Aja Raden ...

Why do you believe what you believe?You've been lied to. Probably a lot. We're always stunned when we realize we've been deceived. We can't believe we were fooled: What was I thinking? How could I have believed that?We always wonder why we believed the lie. But have you ever wondered why you believe the truth? People tell you the truth all the time, and you believe them; and if, at some later ... Read more

$17.29 USD

Why do you believe what you believe?You've been lied to. Probably a lot. We're always stunned when we realize we've been deceived. We can't believe we were fooled: What was I thinking? How could I have believed that?We always wonder why we believed the lie. But have you ever wondered why you believe the truth? People tell you the truth all the time, and you believe them; and if, at some later
... Read more
Seneca

Fifty Letters of a Roman Stoic

by Lucius Annaeus Senenca ...

Translated by Margaret Graver ...

A selection of Seneca's most significant letters that illuminate his philosophical and personal life."There is only one course of action that can make you happy. . . . Rejoice in what is yours. What is it that is yours? Yourself; the best part of you."In the year 62, citing health issues, the Roman philosopher Seneca withdrew from public service and devoted his time to writing. His letters from ... Read more

$17.29 USD or Free with Kobo Plus

A selection of Seneca's most significant letters that illuminate his philosophical and personal life."There is only one course of action that can make you happy. . . . Rejoice in what is yours. What is it that is yours? Yourself; the best part of you."In the year 62, citing health issues, the Roman philosopher Seneca withdrew from public service and devoted his time to writing. His letters from
... Read more
Self-Intelligence

The New Science-Based Approach for Reaching Your True Potential

by Jane Ransom ...

"Count yourself lucky to have found this book. It contains some of the most fascinating information and material you will ever read." —Jack Canfield, New York Times–bestselling author of The Success PrinciplesSelf-Intelligence is the self-help book for people who long to transform their lives and who trust only proven scientific tools, but also prefer page-turners to dry prose.Cutting-edge brain ... Read more

$18.79 USD or Free with Kobo Plus

"Count yourself lucky to have found this book. It contains some of the most fascinating information and material you will ever read." —Jack Canfield, New York Times–bestselling author of The Success PrinciplesSelf-Intelligence is the self-help book for people who long to transform their lives and who trust only proven scientific tools, but also prefer page-turners to dry prose.Cutting-edge brain
... Read more
The Listening Path

The Creative Art of Attention

by Julia Cameron ...

A 6-week Artist's Way Program from legendary author Julia CameronA Washington Post and Publisher's Weekly Bestseller"Cameron's fans will love this"— Publishers WeeklyThe newest book from beloved author Julia Cameron, The Listening Path is a transformational journey to deeper, more profound listening and creativity. Over six weeks, readers will be given the tools to become better li... ... Read more

$12.99 USD

A 6-week Artist's Way Program from legendary author Julia CameronA Washington Post and Publisher's Weekly Bestseller"Cameron's fans will love this"— Publishers WeeklyThe newest book from beloved author Julia Cameron, The Listening Path is a transformational journey to deeper, more profound listening and creativity. Over six weeks, readers will be given the tools to become better li...
... Read more
Comma Sense

Your Guide to Grammar Victory

by Ellen Sue Feld ...

Guide for Grammar, Voice, and Sentence Structure"If you're going to have one grammar book on your shelf, make it this one!" — Dani Alcorn, COO at Writing Academy and cofounder of Writer's Secret Sauce#1 New Release in Writing, Research & Publishing Guides, Composition and Language, Grammar Reference, Semantics, Vocabulary Books, Study & Teaching Reference, Reading Skills, and editingComma Sense by ... Read more

$11.59 USD or Free with Kobo Plus

Guide for Grammar, Voice, and Sentence Structure"If you're going to have one grammar book on your shelf, make it this one!" — Dani Alcorn, COO at Writing Academy and cofounder of Writer's Secret Sauce#1 New Release in Writing, Research & Publishing Guides, Composition and Language, Grammar Reference, Semantics, Vocabulary Books, Study & Teaching Reference, Reading Skills, and editingComma Sense by
... Read more
The No-Nonsense Home Organization Plan

7 Weeks to Declutter in Any Space

by Kim Davidson Jones ...

Give your home (and yourself) space to breathe with this easy plan.Clutter invades your personal space—and your mental space. The No-Nonsense Home Organization Plan helps you quickly and sustainably transform your home into a calm, orderly safe haven. The seven-week plan walks you through your residence room by room, breaking the work into small daily tasks to make the process simple.No need to ... Read more

$12.99 USD or Free with Kobo Plus

Give your home (and yourself) space to breathe with this easy plan.Clutter invades your personal space—and your mental space. The No-Nonsense Home Organization Plan helps you quickly and sustainably transform your home into a calm, orderly safe haven. The seven-week plan walks you through your residence room by room, breaking the work into small daily tasks to make the process simple.No need to
... Read more

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Somatic Therapy for Healing Trauma

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Functional Training for the Mind

The Entangled Brain

The Philosophy Book for Beginners

Executive Functioning Workbook for Adults

The Truth About Lies

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