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Your GLP-1 Game Plan

What Your Doctor Didn't Tell You About How to Eat, Move, and Thrive on Weight Loss Medications—With 50 Easy, Nutritious Recipes

by Heidi Skolnik, MS, CDN, FACSM ...

Maximize results and minimize risks on GLP-1 medications with cutting-edge nutrition, exercise, and lifestyle guidance.GLP-1 are transforming lives, yet lasting success depends on more than just the prescription. Research shows that people who also apply nutrition, exercise, and mental health strategies achieve better, longer-lasting results. Unfortunately, most are given little guidance, risking ... Read more

$14.99 USD

PRE-ORDER

Also available as: Audiobook

Maximize results and minimize risks on GLP-1 medications with cutting-edge nutrition, exercise, and lifestyle guidance.GLP-1 are transforming lives, yet lasting success depends on more than just the prescription. Research shows that people who also apply nutrition, exercise, and mental health strategies achieve better, longer-lasting results. Unfortunately, most are given little guidance, risking
... Read more

Also available as: Audiobook
The Whole Body Reset

Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond

by Stephen Perrine, Heidi Skolnik, AARP ...

New York Times BestsellerStop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond.You don’t have to gain weight as you age. That’s the simple yet revolutionary promise of The Whole Body Reset, which uncovers why standard diet and exercise ... Read more

$14.99 USD

Also available as: Audiobook

New York Times BestsellerStop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond.You don’t have to gain weight as you age. That’s the simple yet revolutionary promise of The Whole Body Reset, which uncovers why standard diet and exercise
... Read more

Also available as: Audiobook
The Cortisol Connection Diet

The Breakthrough Program to Control Stress and Lose Weight

by Shawn Talbott, Ph.D., FACSM ...

More than 60 percent of American adults are overweight. On any given day, millions of people are using one of dozens of popular weight loss programs. They all promise miraculous results with little effort. They're all guaranteed to work for you. So, why do we need another diet book?One word: cortisol. The recently discovered connection between cortisol and weight gain is not a consideration in ... Read more

$9.99 USD or Free with Kobo Plus

More than 60 percent of American adults are overweight. On any given day, millions of people are using one of dozens of popular weight loss programs. They all promise miraculous results with little effort. They're all guaranteed to work for you. So, why do we need another diet book?One word: cortisol. The recently discovered connection between cortisol and weight gain is not a consideration in
... Read more
The Reverse Diet

Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner

by Tricia Cunningham, Heidi Skolnik MS, CDN ...

Here is the breakthrough diet plan that has people all across North America eating better, losing weight, and getting healthier. Now you can stop counting calories, avoiding carbs, and feeling deprived. Eat dinner for breakfast and shed pounds! If you’ve been a yo-yo dieter and nothing seems to work, this terrific new diet plan allows you to lose 20, 50, 100 pounds or even more for good, simply by ... Read more

$11.99 USD or Free with Kobo Plus

Here is the breakthrough diet plan that has people all across North America eating better, losing weight, and getting healthier. Now you can stop counting calories, avoiding carbs, and feeling deprived. Eat dinner for breakfast and shed pounds! If you’ve been a yo-yo dieter and nothing seems to work, this terrific new diet plan allows you to lose 20, 50, 100 pounds or even more for good, simply by
... Read more
Audiobook

The Whole Body Reset

Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond

by Stephen Perrine, Heidi Skolnik ...

Narrated by Stephen Perrine ...

Unabridged

6 hours 58 min

New York Times BestsellerStop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond.You don’t have to gain weight as you age. That’s the simple yet revolutionary promise of The Whole Body Reset, which uncovers why standard diet and exercise ... Read more

$19.99 USD

Also available as: eBook

New York Times BestsellerStop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond.You don’t have to gain weight as you age. That’s the simple yet revolutionary promise of The Whole Body Reset, which uncovers why standard diet and exercise
... Read more

Also available as: eBook
Audiobook

Your GLP-1 Game Plan

What Your Doctor Didn't Tell You About How to Eat, Move, and Thrive on Weight Loss Medications—With 50 Easy, Nutritious Recipes

by Heidi Skolnik, MS, CDN, FACSM ...

Narrated by Heidi Skolnik, MS, CDN, FACSM ...

Unabridged

8 hours 41 min

Maximize results and minimize risks on GLP-1 medications with cutting-edge nutrition, exercise, and lifestyle guidance—plus meal strategies and 50 recipes that hit protein, fiber, and calorie goalsGLP-1 medications are transforming lives, yet lasting success depends on more than just the prescription. Research shows that people who pair these medications with the right nutrition, exercise, and ... Read more

Was $27.99 USD Now $24.99 USD

PRE-ORDER

Also available as: eBook

Maximize results and minimize risks on GLP-1 medications with cutting-edge nutrition, exercise, and lifestyle guidance—plus meal strategies and 50 recipes that hit protein, fiber, and calorie goalsGLP-1 medications are transforming lives, yet lasting success depends on more than just the prescription. Research shows that people who pair these medications with the right nutrition, exercise, and
... Read more

Also available as: eBook

Audiobook

What's the Difference?

Recreational Culinary Reference for the Curious and Confused

by Brette Warshaw ...

Narrated by Amy McFadden ...

Unabridged

4 hours 38 min

From the creator of the popular What’s the Difference? Newsletter, a whimsical and practical reference for food nerds and novices alike, covering dozens of culinary topics, that clears up confusion over similar terms, techniques, dishes, and more.Do you know the difference between sweet potatoes and yams? Bourbon and rye? Crumbles, cobblers, and crisps? Most people don’t, even a number of home ... Read more

$19.99 USD

Also available as: eBook

From the creator of the popular What’s the Difference? Newsletter, a whimsical and practical reference for food nerds and novices alike, covering dozens of culinary topics, that clears up confusion over similar terms, techniques, dishes, and more.Do you know the difference between sweet potatoes and yams? Bourbon and rye? Crumbles, cobblers, and crisps? Most people don’t, even a number of home
... Read more

Also available as: eBook
Audiobook

The Last Sweet Bite

Stories and Recipes of Culinary Heritage Lost and Found

by Michael Shaikh ...

Narrated by Michael Shaikh ...

Unabridged

7 hours 31 min

A powerful and heartwarming exploration of cuisine in conflict zones, highlighting the heroic persistence of people struggling to protect their food culture in the face of war, genocide, and violence.War changes every part of human culture: art, education, music, politics. Why should food be any different? For nearly twenty years, Michael Shaikh’s job was investigating human rights abuses in ... Read more

$20.99 USD

Also available as: eBook

A powerful and heartwarming exploration of cuisine in conflict zones, highlighting the heroic persistence of people struggling to protect their food culture in the face of war, genocide, and violence.War changes every part of human culture: art, education, music, politics. Why should food be any different? For nearly twenty years, Michael Shaikh’s job was investigating human rights abuses in
... Read more

Also available as: eBook
Audiobook

Baking Across America

A Vintage Recipe Road Trip

by B. Dylan Hollis ...

Narrated by B. Dylan Hollis ...

Abridged

3 hours 21 min

From the deserts of the Southwest to the shining Atlantic Coast, the USA is as sweet as it gets. In this tour de food, B. Dylan Hollis takes you on a delicious road trip featuring everything from the coffee-crazed creations of the Pacific Northwest to the larger-than-life sheet cakes of Texas.A perfect companion to the cookbook, this abridged audio edition is read by the author and features ... Read more

$9.99 USD

Also available as: eBook

From the deserts of the Southwest to the shining Atlantic Coast, the USA is as sweet as it gets. In this tour de food, B. Dylan Hollis takes you on a delicious road trip featuring everything from the coffee-crazed creations of the Pacific Northwest to the larger-than-life sheet cakes of Texas.A perfect companion to the cookbook, this abridged audio edition is read by the author and features
... Read more

Also available as: eBook
Audiobook

Millionaire Milestones

Simple Steps to Seven Figures

by Sam Dogen ...

Narrated by Sam Dogen ...

Unabridged

5 hours 38 min

**USA TODAY NATIONAL BESTSELLERBecoming a millionaire isn’t just for the lucky few.**According to Sam Dogen, the creative force behind the immensely popular Financial Samurai website and newsletter, the vast majority of people who are intentional with their finances can achieve millionaire status.Millionaire Milestones will change the way you think about money— teaching you a wealth-building ... Read more

$20.99 USD

Also available as: eBook

**USA TODAY NATIONAL BESTSELLERBecoming a millionaire isn’t just for the lucky few.**According to Sam Dogen, the creative force behind the immensely popular Financial Samurai website and newsletter, the vast majority of people who are intentional with their finances can achieve millionaire status.Millionaire Milestones will change the way you think about money— teaching you a wealth-building
... Read more

Also available as: eBook
Audiobook

Cults

Inside the World's Most Notorious Groups and Understanding the People Who Joined Them

by Max Cutler ...

Narrated by Pete Simonelli, Raquel Beattie, Erin Ruth Walker, Danny Campbell, Daniel Henning, Aven Shore, Matt Godfrey, Chanté McCormick, Jaime Lincoln Smith ...

Unabridged

15 hours 9 min

Mystery. Manipulation. Murder. Cults are associated with all of these. But what really goes on inside them? More specifically, what goes on inside the minds of cult leaders and the people who join them? Based on the hit podcast Cults, this is essential reading for any true crime fan.Cults prey on the very attributes that make us human: our desire to belong, to find a deeper meaning in life, to ... Read more

$29.99 USD

Also available as: eBook

Mystery. Manipulation. Murder. Cults are associated with all of these. But what really goes on inside them? More specifically, what goes on inside the minds of cult leaders and the people who join them? Based on the hit podcast Cults, this is essential reading for any true crime fan.Cults prey on the very attributes that make us human: our desire to belong, to find a deeper meaning in life, to
... Read more

Also available as: eBook
Audiobook

Passages in Caregiving

Turning Chaos into Confidence

by Gail Sheehy ...

Narrated by Gail Sheehy ...

Unabridged

12 hours 41 min

“One of those rare books that can drastically lighten even the heaviest of loads.”—Rosalynn Carter“Trust me: there is no better guide to caregiving.”—Bill MoyersGail Sheehy, author of the groundbreaking Passages—which was a New York Times bestseller for more than three years—now brings us Passages in Caregiving. In this essential guide, the acclaimed expert on the now aging Baby Boomer generation ... Read more

$32.99 USD

Also available as: eBook

“One of those rare books that can drastically lighten even the heaviest of loads.”—Rosalynn Carter“Trust me: there is no better guide to caregiving.”—Bill MoyersGail Sheehy, author of the groundbreaking Passages—which was a New York Times bestseller for more than three years—now brings us Passages in Caregiving. In this essential guide, the acclaimed expert on the now aging Baby Boomer generation
... Read more

Also available as: eBook

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“heidi skolnik”

Your GLP-1 Game Plan

The Whole Body Reset

The Cortisol Connection Diet

The Reverse Diet

The Whole Body Reset

Your GLP-1 Game Plan

People who read these also enjoyed

What's the Difference?

The Last Sweet Bite

Baking Across America

Millionaire Milestones

Cults

Passages in Caregiving

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

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Recommended For You

“heidi skolnik”

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