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“dick tibbits, dmin”

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  • Audiobook

    The Stress Recovery Effect

    Powerful tools to reduce anxiety, stress less, and perform your best

    by Dick Tibbits, DMin, Nick Hall, PhD ...
    Narrated by Bob Sauer ...

    Unabridged

    7 hours 6 min

    Stress. It can harm you or help you. Pull you down or propel you forward. Stress is one of the greatest mental health challenges of our day. How you handle stress may be the deciding factor of success in your personal and professional life.Did you know not all stress is bad? Research reveals an Optimal Stress Zone where you will not simply survive, but thrive! Grounded in science, The Stress ... Read more

    $14.99 USD or Free with Kobo Plus