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art riggs

Showing 1 - 12 of 12 results for “art riggs
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  • Deep Tissue Massage, Revised Edition

    A Visual Guide to Techniques

    by Art Riggs ...
    Featuring more than 250 photographs and 50 anatomical drawings, Deep Tissue Massage is the standard guide to the essentials of touch, biomechanics, and positioning options for a multitude of strategies to treat all major conditions encountered in a bodywork practice.The book is divided into three sections. “Fundamentals” covers basic skills of palpation, explaining the deeper layers of the body ... Read more

    $17.99 USD

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  • Forget That!

    22 Lessons You Must Unlearn to Succeed

    Follow the guidance of motivational expert Dr. Roger Flax, author of No Stopping You!, and learn to be your best self.What if you were told that many of the common principles you’ve held onto since childhood are actually holding you back in your career and life? From simple adages we learned in grade school—“don’t talk to strangers,” “save it for a rainy day”—to well-intentioned ideas you learned ... Read more

    $10.69 USD or Free with Kobo Plus

  • On Muscle

    The Stuff That Moves Us and Why It Matters

    by Bonnie Tsui ...
    From the bestselling author of Why We Swim comes a mind-expanding exploration of muscle that will change the way you think about what moves us through the world.“Remarkable ... A singular book about the true meanings of strength and flexibility, about our ability to define who we are and who we might be.”—Ed Yong, New York Times bestselling author of An Immense World and I Contain Multi... ... Read more

    $13.99 USD

  • Who Better Than You?

    The Art of Healthy Arrogance & Dreaming Big

    by Will Packer ...
    NEW YORK TIMES BESTSELLER • The billion-dollar Hollywood producer provides a master mentorship by sharing secrets to success honed from working with the biggest stars in the world. As Kevin Hart says of working with Will Packer: “I became a student and learned from the way he was moving. The man helped me grow and gave me the knowledge.”Whether you’re just starting out or ready to make a major ... Read more

    $11.99 USD

  • I Respectfully Disagree

    How to Have Difficult Conversations in a Divided World

    "[This] work is a call not just for leaders to better communicate with their teams but for the everyday person to humanize those they disagree with." —Cy Wakeman, New York Times–bestselling author of The Reality-Based Rules of the WorkplaceStart building bridges instead of barriers! This essential guide offers a simple five-part framework that will help you have honest and enlightening ... Read more

    $17.99 USD or Free with Kobo Plus

  • Everyday Intuition

    What Psychology, Science, and Psychics Can Teach Us About Finding and Trusting Our Inner Voice

    A captivating and insightful deep dive into the world of human intuition, exploring the power of this elusive phenomenon and how it can be harnessed to better know and trust ourselves.We rely on our intuition and gut feelings, even though we don’t fully understand what it is, how it works, or if we can even trust it. In this fresh, mind-opening book, Elizabeth Greenwood takes us on a sweeping ... Read more

    $21.99 USD

  • How to Be Bold

    The Surprising Science of Everyday Courage

    by Ranjay Gulati ...
    AN INSTANT USA Today BESTSELLER • NAMED A Thinkers50 BEST NEW MANAGEMENT BOOK FOR 2026“I love this book. How to Be Bold is a practical road map filled with real-life stories that will inspire you and help you find courage when it matters most.” —Mel Robbins, New York Times bestselling author and host of The Mel Robbins PodcastFrom the distinguished Harvard Busines... ... Read more

    $10.99 USD

  • How to Be Less Miserable

    End the Negative Mind Loops and Find Joy

    by Lybi Ma ...
    In How to Be Less Miserable, Lybi Ma, the executive editor of Psychology Today, provides strategies that challenge negative thinking and inspire a more positive mindset.As human beings, we are all predisposed to a negative mindset. This tendency is a byproduct of the evolution of our species. Our hunter-gatherer ancestors had to stay vigilant at all times—what if a man-eating predator was lurking ... Read more

    $10.69 USD or Free with Kobo Plus

  • Stop Holding Back

    An Honest Guide to Turning Fear into Action

    by Joze Piranian ...
    Transform Fear into Fuel, One Micro-Moment at a TimeDrawing on Joze’s own incredible journey from being afraid to speak, due to a debilitating stutter, to becoming an award-winning speaker and stand-up comedian, Stop Holding Back will help you harness fear as a catalyst for personal and professional growth. With practical strategies, simple daily habits and inspiring true stories of change, you’ll ... Read more

    $1.99 USD

  • Ordinary Magic

    The Science of How We Can Achieve Big Change with Small Acts

    “By one of the great psychologists of our time, a book that shows us how we can answer the universal questions that define our lives: Can I succeed? Do I belong? Am I loved?”—Carol S. Dweck, PhD, bestselling author of MindsetDiscover simple psychological shifts that build trust, belonging, and confidence—from the co-director of the Dweck-Walton Lab at Stanford UniversityThe emotional questions we ... Read more

    $9.99 USD

  • Your Hidden Genius

    The Science-Backed Strategy to Uncovering and Harnessing Your Innate Talents

    It’s time to discover your hidden genius—and embrace your life’s work. Featuring access to the innovative YouScience aptitude assessment, Your Hidden Genius reveals your innate talents, interests, and personality traits along with the infinite paths that can lead to your utmost happiness, career success, and personal fulfillment.“If happiness, success, and fulfillment are your intended ... Read more

    Was $16.99 USD Now $14.99 USD

  • Everyday Nervous System Regulation

    Simple Exercises to Reset & Recenter

    Simple nervous system regulation exercises to feel safer, calmer, and more present—for anyone, anywhereFor many of us, stress is baseline. Busy schedules, trauma, and chronic pressure can keep the nervous system stuck in survival mode. In Everyday Nervous System Regulation, Melissa Romano—bestselling author of the Vagus Nerve Deck—translates neuroscience into simple practices that return the mind ... Read more

    $9.99 USD