Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

Unlongevity

Escaping Optimization Culture to Restore Health, Meaning, and a Life That Fits

by Ramona Roemer, Andreas Heigl ...

In a world flooded with protocols and promises of age reversal, Unlongevity: Escaping Optimization Culture to Restore Health, Meaning, and a Life That Fits offers a more discerning path—one grounded in rhythm, relevance, and refinement.Developed through decades of clinical insight and global experience, it introduces a five-axis framework—biology, cognition, emotion, energy, and purpose—designed ... Read more

$0.99 USD or Free with Kobo Plus

In a world flooded with protocols and promises of age reversal, Unlongevity: Escaping Optimization Culture to Restore Health, Meaning, and a Life That Fits offers a more discerning path—one grounded in rhythm, relevance, and refinement.Developed through decades of clinical insight and global experience, it introduces a five-axis framework—biology, cognition, emotion, energy, and purpose—designed
... Read more

Train Your Brain & Mental Strength : How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance

(Special 2 In 1 Exclusive Edition)

by Jason Scotts ...

Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on "Train Your Brain & Mental Strength: How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental ... Read more

$4.99 USD

Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on "Train Your Brain & Mental Strength: How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental
... Read more
Emotional Inflammation

Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times

by Lise Van Susteren, MD, Stacey Colino ...

A Powerful Guide for Overcoming the Emotional Challenges of Our Turbulent Times.A rising number of people today are troubled by a phenomenon for which they don’t know there’s a name. This condition is called ***emotional inflammation—***a state not unlike post-traumatic stress disorder, but one that stems from simply living in today’s anxious, overwhelming, and tumultuous world. If you’ve suffered ... Read more

$12.99 USD

Also available as: Audiobook

A Powerful Guide for Overcoming the Emotional Challenges of Our Turbulent Times.A rising number of people today are troubled by a phenomenon for which they don’t know there’s a name. This condition is called ***emotional inflammation—***a state not unlike post-traumatic stress disorder, but one that stems from simply living in today’s anxious, overwhelming, and tumultuous world. If you’ve suffered
... Read more

Also available as: Audiobook
Worrying No More: A Complete Guide on How to Stop Worrying & a Holistic System to Eliminate Anxiety, Reduce Stress, & Create Harmony & Balance in Your Life

by Richard V. Lane ...

Aren't you tired of allowing your negative thoughts to drain you? Don't you want to stop being stressed out? Well, it's time to stop worrying and start living. Worrying and stress can actually affect how you think and make decisions. It can also have a negative effect on your ability to solve problems. Your objectivity is lost and logically resolving issues becomes much harder. Just think of ... Read more

$4.97 USD

Aren't you tired of allowing your negative thoughts to drain you? Don't you want to stop being stressed out? Well, it's time to stop worrying and start living. Worrying and stress can actually affect how you think and make decisions. It can also have a negative effect on your ability to solve problems. Your objectivity is lost and logically resolving issues becomes much harder. Just think of
... Read more
Staying Sharp

9 Keys for a Youthful Brain through Modern Science and Ageless Wisdom

by Henry Emmons, MD, David Alter, PhD ...

The book Dr. Christiane Northrup promised “will change your mind and your brain in the best possible way,” Staying Sharp is the practical guidebook for building and maintaining a sharp, healthy, and vibrant mind.A strong memory and a healthy brain aren’t as difficult to maintain as one might think. Combining the latest neuroscience research with age-old wisdom about resilience, mindfulness, and ... Read more

$13.99 USD

The book Dr. Christiane Northrup promised “will change your mind and your brain in the best possible way,” Staying Sharp is the practical guidebook for building and maintaining a sharp, healthy, and vibrant mind.A strong memory and a healthy brain aren’t as difficult to maintain as one might think. Combining the latest neuroscience research with age-old wisdom about resilience, mindfulness, and
... Read more
Brain Fitness Blueprint

Integrating Ancient Wisdom and Modern Technologies for Peak Performance

by Patrick K. Porter Phd, Ruchika Sikri ...

A 30-day action plan to supercharge your brain and achieve peak performance using a proven combination of holistic ancient wisdom and modern BrainTap technology.Your brain wasn’t built for the world we live in. Poor sleep, excessive screen time, and modern stressors have disrupted brain function, leading to mental fatigue, decreased focus, and emotional imbalance. So how are we going to thrive?Dr. ... Read more

Was $16.99 USD Now $10.99 USD

Also available as: Audiobook

A 30-day action plan to supercharge your brain and achieve peak performance using a proven combination of holistic ancient wisdom and modern BrainTap technology.Your brain wasn’t built for the world we live in. Poor sleep, excessive screen time, and modern stressors have disrupted brain function, leading to mental fatigue, decreased focus, and emotional imbalance. So how are we going to thrive?Dr.
... Read more

Also available as: Audiobook
Mindfulness: Be Calmly Aware of Your Body, Mind and Feelings with Mindfulness Methods

Empath and Narcissist: Recover from PTSD, Codependency, and Gaslighting Manipulation, #1

by Judith Banayan ...

Series Book 1 - Empath and Narcissist: Recover from PTSD, Codependency, and Gaslighting Manipulation
Empower yourself through living in the present moment and letting go with mindfulness.Modern society is filled with distractions such as emails, Facebook, Instagram, texting, and endless information overload. Technology has us constantly connected to itself and others, rarely giving us a chance to be alone with our own thoughts. It is of no surprise that stress, anxiety, and depression are rising ... Read more

$9.99 USD or Free with Kobo Plus

Empower yourself through living in the present moment and letting go with mindfulness.Modern society is filled with distractions such as emails, Facebook, Instagram, texting, and endless information overload. Technology has us constantly connected to itself and others, rarely giving us a chance to be alone with our own thoughts. It is of no surprise that stress, anxiety, and depression are rising
... Read more
Built To Last

How To Get Stronger, Healthier, And Happier At Every Stage Of Life

by David Amerland ...

Discover the Secret to Lifelong Fitness.Imagine a simple, science-backed plan that helps you build strength, boost your energy, and improve your mood every single day-no matter your age. Built to Last is your complete blueprint for transforming both body and mind, making it easy to overcome fitness challenges and truly thrive.Inside this book, you'll find:84 Easy-to-Follow Workouts: Each exercise ... Read more

$10.99 USD or Free with Kobo Plus

Discover the Secret to Lifelong Fitness.Imagine a simple, science-backed plan that helps you build strength, boost your energy, and improve your mood every single day-no matter your age. Built to Last is your complete blueprint for transforming both body and mind, making it easy to overcome fitness challenges and truly thrive.Inside this book, you'll find:84 Easy-to-Follow Workouts: Each exercise
... Read more
The Working Brain

Optimize Your Workday Performance

by Brynn L. Winegard ...

Realize a more productive workday by understanding and using your brain better.As news outlets buzz over AI and supercomputers, many professionals feel doomed to fall behind. The most complex, adaptive, and impressive computing technology still ever known exists inside you: your human brain. But how well do you truly understand or use this amazing asset? Popular brain myths and corporate lore have ... Read more

$9.99 USD

Realize a more productive workday by understanding and using your brain better.As news outlets buzz over AI and supercomputers, many professionals feel doomed to fall behind. The most complex, adaptive, and impressive computing technology still ever known exists inside you: your human brain. But how well do you truly understand or use this amazing asset? Popular brain myths and corporate lore have
... Read more
Female Psychology: The Power of Femininity and Womanhood

Femininity (EN), #3

by Boreas En. M. L. Saage ...

Series Book 3 - Femininity (EN)
Dive into the fascinating world of female psychology with this comprehensive guide that bridges science and practical wisdom. 'Female Psychology: The Power of Femininity and Womanhood' offers a unique exploration of the feminine path through the lens of modern brain science, emotional intelligence, and feminine energy.This femininity book delves deep into the neurobiological characteristics of the ... Read more

$9.99 USD or Free with Kobo Plus

Dive into the fascinating world of female psychology with this comprehensive guide that bridges science and practical wisdom. 'Female Psychology: The Power of Femininity and Womanhood' offers a unique exploration of the feminine path through the lens of modern brain science, emotional intelligence, and feminine energy.This femininity book delves deep into the neurobiological characteristics of the
... Read more
Integrative Nursing

Edited by Mary Jo Kreitzer, PhD, RN, FAAN, Mary Koithan, PhD, RN-C ...

Series series Weil Integrative Medicine Library
Integrative medicine is defined as healing-oriented medicine that takes account of the whole person (body, mind, and spirit) as well as all aspects of lifestyle. It emphasizes the therapeutic relationship and makes use of appropriate therapies, both conventional and alternative. This volume is the first complete roadmap to integrative nursing, providing a step-by-step guide to assess and ... Read more

$47.99 USD

Integrative medicine is defined as healing-oriented medicine that takes account of the whole person (body, mind, and spirit) as well as all aspects of lifestyle. It emphasizes the therapeutic relationship and makes use of appropriate therapies, both conventional and alternative. This volume is the first complete roadmap to integrative nursing, providing a step-by-step guide to assess and
... Read more
Getting Whole, Getting Well

Healing Holistically from Chronic Illness

by Iris R. Bell ...

"A highly practical guide you can count on for results. I regard Dr. Bell as a true pioneer in natural health" (Andrew Weil, MD, #1 New York Times–bestselling author of Healthy Aging).Until now, trial and error has been the way most of us experiment with alternative healing techniques like vitamins, herbal supplements, and acupuncture. You can find encyclopedic information on different therapies ... Read more

$11.99 USD or Free with Kobo Plus

"A highly practical guide you can count on for results. I regard Dr. Bell as a true pioneer in natural health" (Andrew Weil, MD, #1 New York Times–bestselling author of Healthy Aging).Until now, trial and error has been the way most of us experiment with alternative healing techniques like vitamins, herbal supplements, and acupuncture. You can find encyclopedic information on different therapies
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“andreas heigl”

Unlongevity

People who read this also enjoyed

Train Your Brain & Mental Strength : How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance

Emotional Inflammation

Worrying No More: A Complete Guide on How to Stop Worrying & a Holistic System to Eliminate Anxiety, Reduce Stress, & Create Harmony & Balance in Your Life

Staying Sharp

Brain Fitness Blueprint

Mindfulness: Be Calmly Aware of Your Body, Mind and Feelings with Mindfulness Methods

Built To Last

The Working Brain

Female Psychology: The Power of Femininity and Womanhood

Integrative Nursing

Getting Whole, Getting Well

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“andreas heigl”

Show:

People who read this also enjoyed